{"id":6776,"date":"2026-04-10T05:46:56","date_gmt":"2026-04-10T03:46:56","guid":{"rendered":"https:\/\/araburology.com\/?p=6776"},"modified":"2026-04-10T05:46:56","modified_gmt":"2026-04-10T03:46:56","slug":"%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/","title":{"rendered":"\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u0649"},"content":{"rendered":"<div class=\"streaming-animation markdown prose dark:prose-invert w-full break-words light\"><p data-start=\"0\" data-end=\"53\"><strong data-start=\"0\" data-end=\"53\">\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a: \u0646\u0635\u0627\u0626\u062d \u0639\u0644\u0645\u064a\u0629 \u0648\u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629<\/strong><\/p>\n<p data-start=\"55\" data-end=\"353\">\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0648\u0635\u062d\u0629 \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0641\u0643\u0631 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a\u060c \u0633\u0648\u0627\u0621 \u0628\u0647\u062f\u0641 \u062a\u062d\u0633\u064a\u0646 \u0641\u0631\u0635 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0641\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0637\u0631\u0642 \u0648\u0646\u0635\u0627\u0626\u062d \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0630\u0644\u0643. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0633\u062a\u0639\u0631\u0636 \u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0648\u0623\u0633\u0628\u0627\u0628 \u062a\u062f\u0647\u0648\u0631\u0647\u0627.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" 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href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#%D8%A7%D9%84%D8%B9%D9%88%D8%A7%D9%85%D9%84_%D8%A7%D9%84%D8%AA%D9%8A_%D8%AA%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A\" >\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D9%84%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A\" >\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#1_%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%A9_%D9%88%D8%A7%D9%84%D9%85%D8%AA%D9%88%D8%A7%D8%B2%D9%86%D8%A9\" >1. \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#2_%D8%A7%D9%84%D8%A7%D8%A8%D8%AA%D8%B9%D8%A7%D8%AF_%D8%B9%D9%86_%D8%A7%D9%84%D8%AA%D8%AF%D8%AE%D9%8A%D9%86_%D9%88%D8%A7%D9%84%D9%83%D8%AD%D9%88%D9%84\" >2. \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0643\u062d\u0648\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#3_%D9%85%D9%85%D8%A7%D8%B1%D8%B3%D8%A9_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D8%A9_%D8%A8%D8%B4%D9%83%D9%84_%D9%85%D9%86%D8%AA%D8%B8%D9%85\" >3. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#4_%D8%AA%D9%82%D9%84%D9%8A%D9%84_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%88%D8%A7%D9%84%D8%B6%D8%BA%D9%88%D8%B7_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9\" >4. \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#5_%D8%A7%D9%84%D8%AD%D9%81%D8%A7%D8%B8_%D8%B9%D9%84%D9%89_%D9%88%D8%B2%D9%86_%D8%B5%D8%AD%D9%8A\" >5. \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#6_%D8%AA%D8%AC%D9%86%D8%A8_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D8%AD%D8%B1%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D9%85%D9%81%D8%B1%D8%B7%D8%A9\" >6. \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#7_%D8%A7%D9%84%D9%86%D9%88%D9%85_%D8%A7%D9%84%D9%83%D8%A7%D9%81%D9%8A\" >7. \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#%D8%A3%D8%AF%D9%88%D9%8A%D8%A9_%D9%88%D9%85%D9%83%D9%85%D9%84%D8%A7%D8%AA_%D9%84%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A\" >\u0623\u062f\u0648\u064a\u0629 \u0648\u0645\u0643\u0645\u0644\u0627\u062a \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%AD%D9%88%D9%84_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A\" >\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#1_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A_%D8%A8%D8%B4%D9%83%D9%84_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D8%9F\" >1. \u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#2_%D9%83%D9%85_%D9%85%D9%86_%D8%A7%D9%84%D9%88%D9%82%D8%AA_%D9%8A%D8%B3%D8%AA%D8%BA%D8%B1%D9%82_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%9F\" >2. \u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#3_%D9%87%D9%84_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%A7%D9%84%D8%A5%D8%AC%D9%87%D8%A7%D8%AF_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%9F\" >3. \u0647\u0644 \u064a\u0624\u062b\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#4_%D9%87%D9%84_%D8%A7%D9%84%D8%B3%D9%85%D9%86%D8%A9_%D8%AA%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%9F\" >4. \u0647\u0644 \u0627\u0644\u0633\u0645\u0646\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#5_%D9%87%D9%84_%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D9%8A%D8%A9_%D8%AA%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%9F\" >5. \u0647\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a\u061f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%ac%d9%88%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#%D8%A7%D9%84%D8%AE%D8%A7%D8%AA%D9%85%D8%A9\" >\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/a><\/li><\/ul><\/nav><\/div>\n<h3 data-start=\"355\" data-end=\"379\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%87%D9%88_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%9F\"><\/span>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"380\" data-end=\"721\">\u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0647\u0648 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0641\u0631\u064e\u0632 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0642\u0630\u0641. \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0627\u0626\u0644: \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629\u060c \u0627\u0644\u0645\u0627\u0621\u060c \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a\u060c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u0648\u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u062d\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u062a\u063a\u0630\u064a\u062a\u0647\u0627. \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0647\u064a \u0639\u0627\u0645\u0644 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0642\u062f\u0631\u0629 \u0627\u0644\u0631\u062c\u0644 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0641\u0625\u0646 \u062a\u062d\u0633\u064a\u0646\u0647 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0639\u062f\u0629 \u062c\u0648\u0627\u0646\u0628 \u0645\u0646 \u0627\u0644\u0635\u062d\u0629.<\/p>\n<h3 data-start=\"723\" data-end=\"767\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B9%D9%88%D8%A7%D9%85%D9%84_%D8%A7%D9%84%D8%AA%D9%8A_%D8%AA%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A\"><\/span>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"769\" data-end=\"835\">\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a\u060c \u0648\u0645\u0646\u0647\u0627:<\/p>\n<ol data-start=\"837\" data-end=\"1416\">\n<li data-start=\"837\" data-end=\"921\">\n<p data-start=\"840\" data-end=\"921\"><strong data-start=\"840\" data-end=\"859\">\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a:<\/strong> \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a.<\/p>\n<\/li>\n<li data-start=\"922\" data-end=\"1004\">\n<p data-start=\"925\" data-end=\"1004\"><strong data-start=\"925\" data-end=\"946\">\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u064a\u0646\u064a\u0629 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062f\u0647\u0648\u0631 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a.<\/p>\n<\/li>\n<li data-start=\"1005\" data-end=\"1093\">\n<p data-start=\"1008\" data-end=\"1093\"><strong data-start=\"1008\" data-end=\"1028\">\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u062a\u0644\u0648\u062b \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u0631 \u0628\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0648\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"1094\" data-end=\"1167\">\n<p data-start=\"1097\" data-end=\"1167\"><strong data-start=\"1097\" data-end=\"1117\">\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0643\u062d\u0648\u0644:<\/strong> \u064a\u0639\u062a\u0628\u0631\u0627\u0646 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a.<\/p>\n<\/li>\n<li data-start=\"1168\" data-end=\"1235\">\n<p data-start=\"1171\" data-end=\"1235\"><strong data-start=\"1171\" data-end=\"1189\">\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a:<\/strong> \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0648\u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"1236\" data-end=\"1327\">\n<p data-start=\"1239\" data-end=\"1327\"><strong data-start=\"1239\" data-end=\"1258\">\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u062d\u0631\u0627\u0631\u0629:<\/strong> \u0645\u062b\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0633\u0627\u0648\u0646\u0627 \u0623\u0648 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u062d\u0627\u0631\u0629.<\/p>\n<\/li>\n<li data-start=\"1328\" data-end=\"1416\">\n<p data-start=\"1331\" data-end=\"1416\"><strong data-start=\"1331\" data-end=\"1341\">\u0627\u0644\u0639\u0645\u0631:<\/strong> \u0627\u0644\u0639\u0645\u0631 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a\u060c \u062d\u064a\u062b \u062a\u0646\u062e\u0641\u0636 \u0627\u0644\u062c\u0648\u062f\u0629 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0633\u0646.<\/p>\n<\/li>\n<\/ol>\n<h3 data-start=\"1418\" data-end=\"1453\"><span class=\"ez-toc-section\" id=\"%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D9%84%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A\"><\/span>\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4 data-start=\"1455\" data-end=\"1492\"><span class=\"ez-toc-section\" id=\"1_%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%A9_%D9%88%D8%A7%D9%84%D9%85%D8%AA%D9%88%D8%A7%D8%B2%D9%86%D8%A9\"><\/span>1. <strong data-start=\"1463\" data-end=\"1492\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"1494\" data-end=\"1614\">\u064a\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0623\u062d\u062f \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a. \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u062a\u0634\u0645\u0644:<\/p>\n<ul data-start=\"1616\" data-end=\"2150\">\n<li data-start=\"1616\" data-end=\"1742\">\n<p data-start=\"1618\" data-end=\"1742\"><strong data-start=\"1618\" data-end=\"1628\">\u0627\u0644\u0632\u0646\u0643:<\/strong> \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0627\u0644\u0628\u0630\u0648\u0631\u060c \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621\u060c \u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"1743\" data-end=\"1847\">\n<p data-start=\"1745\" data-end=\"1847\"><strong data-start=\"1745\" data-end=\"1761\">\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643:<\/strong> \u064a\u0639\u0632\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \u0648\u064a\u062d\u0633\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647.<\/p>\n<\/li>\n<li data-start=\"1848\" data-end=\"2039\">\n<p data-start=\"1850\" data-end=\"2039\"><strong data-start=\"1850\" data-end=\"1868\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0648 E:<\/strong> \u0644\u0647\u0645\u0627 \u062f\u0648\u0631 \u0643\u0628\u064a\u0631 \u0643\u0645\u0636\u0627\u062f\u0627\u062a \u0623\u0643\u0633\u062f\u0629 \u062a\u062d\u0627\u0631\u0628 \u0627\u0644\u0634\u0648\u0627\u0631\u062f \u0627\u0644\u062d\u0631\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0645\u0627 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629\u060c \u0648\u0623\u064a\u0636\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.<\/p>\n<\/li>\n<li data-start=\"2040\" data-end=\"2150\">\n<p data-start=\"2042\" data-end=\"2150\"><strong data-start=\"2042\" data-end=\"2061\">\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3:<\/strong> \u0627\u0644\u062a\u064a \u062a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u062a\u0648\u0646\u0629\u060c \u062a\u0639\u062a\u0628\u0631 \u0645\u0641\u064a\u062f\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2152\" data-end=\"2191\"><span class=\"ez-toc-section\" id=\"2_%D8%A7%D9%84%D8%A7%D8%A8%D8%AA%D8%B9%D8%A7%D8%AF_%D8%B9%D9%86_%D8%A7%D9%84%D8%AA%D8%AF%D8%AE%D9%8A%D9%86_%D9%88%D8%A7%D9%84%D9%83%D8%AD%D9%88%D9%84\"><\/span>2. <strong data-start=\"2160\" data-end=\"2191\">\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0643\u062d\u0648\u0644<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2193\" data-end=\"2440\">\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0645\u062b\u0628\u062a \u0639\u0644\u0645\u064a\u0627\u064b. \u062d\u064a\u062b \u064a\u0642\u0644\u0644 \u0645\u0646 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u062d\u0631\u0643\u062a\u0647\u0627\u060c \u0643\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0627\u0644\u0645\u0634\u0648\u0647\u0629. \u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0643\u062d\u0648\u0644\u060c \u0641\u0647\u0648 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627\u064b \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629.<\/p>\n<h4 data-start=\"2442\" data-end=\"2479\"><span class=\"ez-toc-section\" id=\"3_%D9%85%D9%85%D8%A7%D8%B1%D8%B3%D8%A9_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D8%A9_%D8%A8%D8%B4%D9%83%D9%84_%D9%85%D9%86%D8%AA%D8%B8%D9%85\"><\/span>3. <strong data-start=\"2450\" data-end=\"2479\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2481\" data-end=\"2743\">\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0639\u0632\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u062c\u0648\u062f\u062a\u0647\u0627. \u0648\u0644\u0643\u0646\u060c \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0639\u062f\u0645 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0631\u0627\u062c\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646\u060c \u0648\u0647\u0648 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a.<\/p>\n<h4 data-start=\"2745\" data-end=\"2785\"><span class=\"ez-toc-section\" id=\"4_%D8%AA%D9%82%D9%84%D9%8A%D9%84_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%88%D8%A7%D9%84%D8%B6%D8%BA%D9%88%D8%B7_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9\"><\/span>4. <strong data-start=\"2753\" data-end=\"2785\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2787\" data-end=\"3080\">\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0633\u0644\u0628\u064a \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629. \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a. \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0647\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u062a\u0623\u0645\u0644\u060c \u0648\u0627\u0644\u064a\u0648\u063a\u0627\u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642.<\/p>\n<h4 data-start=\"3082\" data-end=\"3112\"><span class=\"ez-toc-section\" id=\"5_%D8%A7%D9%84%D8%AD%D9%81%D8%A7%D8%B8_%D8%B9%D9%84%D9%89_%D9%88%D8%B2%D9%86_%D8%B5%D8%AD%D9%8A\"><\/span>5. <strong data-start=\"3090\" data-end=\"3112\">\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3114\" data-end=\"3313\">\u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a\u060c \u062d\u064a\u062b \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0633\u0645\u0646\u0629 \u0628\u062a\u0642\u0644\u064a\u0644 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a. \u0644\u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644 \u0645\u0639\u062a\u062f\u0644 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645.<\/p>\n<h4 data-start=\"3315\" data-end=\"3354\"><span class=\"ez-toc-section\" id=\"6_%D8%AA%D8%AC%D9%86%D8%A8_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D8%AD%D8%B1%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D9%85%D9%81%D8%B1%D8%B7%D8%A9\"><\/span>6. <strong data-start=\"3323\" data-end=\"3354\">\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3356\" data-end=\"3570\">\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0642\u062f \u064a\u0636\u0631 \u0628\u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u0644\u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u062a\u062c\u0646\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0633\u0627\u062e\u0646\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0623\u0648 \u0627\u0644\u0633\u0627\u0648\u0646\u0627\u060c \u0648\u0643\u0630\u0644\u0643 \u062a\u062c\u0646\u0628 \u0648\u0636\u0639 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0644\u0627\u0628 \u062a\u0648\u0628) \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646.<\/p>\n<h4 data-start=\"3572\" data-end=\"3596\"><span class=\"ez-toc-section\" id=\"7_%D8%A7%D9%84%D9%86%D9%88%D9%85_%D8%A7%D9%84%D9%83%D8%A7%D9%81%D9%8A\"><\/span>7. <strong data-start=\"3580\" data-end=\"3596\">\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3598\" data-end=\"3761\">\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a. \u062d\u0627\u0648\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 7-9 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u062a\u0648\u0627\u0635\u0644 \u0643\u0644 \u0644\u064a\u0644\u0629 \u0644\u0636\u0645\u0627\u0646 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0641\u064a \u062c\u0633\u0645\u0643.<\/p>\n<h3 data-start=\"3763\" data-end=\"3806\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%AF%D9%88%D9%8A%D8%A9_%D9%88%D9%85%D9%83%D9%85%D9%84%D8%A7%D8%AA_%D9%84%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A\"><\/span>\u0623\u062f\u0648\u064a\u0629 \u0648\u0645\u0643\u0645\u0644\u0627\u062a \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3808\" data-end=\"3909\">\u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a:<\/p>\n<ul data-start=\"3911\" data-end=\"4203\">\n<li data-start=\"3911\" data-end=\"4028\">\n<p data-start=\"3913\" data-end=\"4028\"><strong data-start=\"3913\" data-end=\"3938\">\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629:<\/strong> \u062e\u0627\u0635\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a A \u0648 C \u0648 E\u060c \u0644\u0623\u0646\u0647\u0627 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0645\u0646 \u0627\u0644\u0636\u0631\u0631.<\/p>\n<\/li>\n<li data-start=\"4029\" data-end=\"4129\">\n<p data-start=\"4031\" data-end=\"4129\"><strong data-start=\"4031\" data-end=\"4053\">\u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645:<\/strong> \u064a\u0639\u0632\u0632 \u0627\u0644\u0632\u0646\u0643 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0628\u064a\u0646\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0645\u0646 \u062e\u0635\u0648\u0628\u0629 \u0627\u0644\u0631\u062c\u0644.<\/p>\n<\/li>\n<li data-start=\"4130\" data-end=\"4203\">\n<p data-start=\"4132\" data-end=\"4203\"><strong data-start=\"4132\" data-end=\"4153\">\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629:<\/strong> \u0645\u062b\u0644 L-carnitine \u0627\u0644\u062a\u064a \u062a\u062d\u0633\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4205\" data-end=\"4253\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%AD%D9%88%D9%84_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4 data-start=\"4255\" data-end=\"4311\"><span class=\"ez-toc-section\" id=\"1_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A_%D8%A8%D8%B4%D9%83%D9%84_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D8%9F\"><\/span>1. <strong data-start=\"4263\" data-end=\"4311\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"4312\" data-end=\"4444\">\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062c\u0648\u062f\u0629 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629\u060c \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0648\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0643\u062d\u0648\u0644.<\/p>\n<h4 data-start=\"4446\" data-end=\"4502\"><span class=\"ez-toc-section\" id=\"2_%D9%83%D9%85_%D9%85%D9%86_%D8%A7%D9%84%D9%88%D9%82%D8%AA_%D9%8A%D8%B3%D8%AA%D8%BA%D8%B1%D9%82_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%9F\"><\/span>2. <strong data-start=\"4454\" data-end=\"4502\">\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 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id=\"3_%D9%87%D9%84_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%A7%D9%84%D8%A5%D8%AC%D9%87%D8%A7%D8%AF_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%9F\"><\/span>3. <strong data-start=\"4635\" data-end=\"4673\">\u0647\u0644 \u064a\u0624\u062b\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"4674\" data-end=\"4764\">\u0646\u0639\u0645\u060c \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0632\u0627\u0626\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0648\u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 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