{"id":6259,"date":"2026-03-17T01:47:07","date_gmt":"2026-03-16T23:47:07","guid":{"rendered":"https:\/\/araburology.com\/?p=6259"},"modified":"2026-03-17T01:47:07","modified_gmt":"2026-03-16T23:47:07","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628"},"content":{"rendered":"<div class=\"markdown prose dark:prose-invert w-full break-words light\"><p data-start=\"0\" data-end=\"54\"><strong data-start=\"0\" data-end=\"54\">\u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628: \u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645<\/strong><\/p>\n<p data-start=\"56\" data-end=\"409\">\u062a\u064f\u0639\u062a\u0628\u0631 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0648\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0623\u0633\u0628\u0627\u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0645\u062b\u0627\u0646\u0629. \u0648\u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638\u060c \u062a\u062a\u0648\u0641\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0635\u0641\u062d\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" 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\u0627\u0644\u0645\u062b\u0627\u0646\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9\" >\u0623\u0633\u0628\u0627\u0628 \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#%D8%B9%D9%84%D8%A7%D8%AC_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8\" >\u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#1_%D8%B4%D8%A7%D9%8A_%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D8%B6%D8%A7%D8%AF%D8%A9_%D9%84%D9%84%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8%D8%A7%D8%AA\" >1. \u0634\u0627\u064a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#2_%D8%B9%D8%B4%D8%A8_%D8%B0%D9%8A%D9%84_%D8%A7%D9%84%D8%AD%D8%B5%D8%A7%D9%86\" >2. \u0639\u0634\u0628 \u0630\u064a\u0644 \u0627\u0644\u062d\u0635\u0627\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#3_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%82%D9%85%D8%AD_Wheatgrass\" >3. \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d (Wheatgrass)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#4_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D8%A8%D9%84%D9%85%D9%8A%D8%B7_Saw_Palmetto\" >4. \u0639\u0634\u0628\u0629 \u0627\u0644\u0628\u0644\u0645\u064a\u0637 (Saw Palmetto)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#5_%D8%A7%D9%84%D8%B9%D8%B1%D8%B9%D8%B1_Juniper_Berry\" >5. \u0627\u0644\u0639\u0631\u0639\u0631 (Juniper Berry)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#6_%D8%A7%D9%84%D8%A8%D9%82%D8%AF%D9%88%D9%86%D8%B3\" >6. \u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D8%A5%D8%B6%D8%A7%D9%81%D9%8A%D8%A9_%D9%84%D9%84%D8%AA%D8%AE%D9%81%D9%8A%D9%81_%D9%85%D9%86_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9\" >\u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#%D9%85%D8%AA%D9%89_%D9%8A%D8%AC%D8%A8_%D8%A7%D8%B3%D8%AA%D8%B4%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A8%D8%9F\" >\u0645\u062a\u0649 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%AD%D9%88%D9%84_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8\" >\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#1_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D8%A8%D8%B4%D9%83%D9%84_%D9%81%D8%B9%D8%A7%D9%84%D8%9F\" >1. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#2_%D9%87%D9%84_%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D8%A2%D9%85%D9%86%D8%A9_%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9%D8%9F\" >2. \u0647\u0644 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0622\u0645\u0646\u0629 \u0644\u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#3_%D9%83%D9%85_%D9%85%D9%86_%D8%A7%D9%84%D9%88%D9%82%D8%AA_%D9%8A%D8%B3%D8%AA%D8%BA%D8%B1%D9%82_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8%D8%9F\" >3. \u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 \u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#4_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86%D9%86%D9%8A_%D8%A7%D9%84%D8%AC%D9%85%D8%B9_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D9%88%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D9%8A%D8%A9%D8%9F\" >4. \u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#5_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9_%D9%85%D9%86_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9%D8%9F\" >5. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u061f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/#%D8%AE%D8%A7%D8%AA%D9%85%D8%A9\" >\u062e\u0627\u062a\u0645\u0629<\/a><\/li><\/ul><\/nav><\/div>\n<h3 data-section-id=\"8r1ssz\" data-start=\"411\" data-end=\"437\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%87%D9%88_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9%D8%9F\"><\/span><strong data-start=\"415\" data-end=\"437\">\u0645\u0627 \u0647\u0648 \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"439\" data-end=\"735\">\u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0647\u0648 \u0634\u0639\u0648\u0631 \u063a\u064a\u0631 \u0645\u0631\u064a\u062d \u0623\u0648 \u0645\u0624\u0644\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0648\u0636 \u0623\u0648 \u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0645\u062b\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629\u060c \u0623\u0648 \u062d\u062a\u0649 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a \u0645\u062b\u0644 \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0649 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629. \u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 (\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629) \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u0622\u0644\u0627\u0645.<\/p>\n<h3 data-section-id=\"1rur33q\" data-start=\"737\" data-end=\"762\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9\"><\/span><strong data-start=\"741\" data-end=\"762\">\u0623\u0633\u0628\u0627\u0628 \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"764\" data-end=\"872\">\u0642\u0628\u0644 \u0627\u0644\u062e\u0648\u0636 \u0641\u064a \u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0622\u0644\u0627\u0645. \u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0623\u0633\u0628\u0627\u0628:<\/p>\n<ol data-start=\"874\" data-end=\"1156\">\n<li data-start=\"874\" data-end=\"937\">\n<p data-start=\"877\" data-end=\"937\"><strong data-start=\"877\" data-end=\"901\">\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629<\/strong>: \u0627\u0644\u062a\u064a \u062a\u064f\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"938\" data-end=\"986\">\n<p data-start=\"941\" data-end=\"986\"><strong data-start=\"941\" data-end=\"958\">\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629<\/strong>: \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0623\u0644\u0645\u064b\u0627 \u0634\u062f\u064a\u062f\u064b\u0627.<\/p>\n<\/li>\n<li data-start=\"987\" data-end=\"1045\">\n<p data-start=\"990\" data-end=\"1045\"><strong data-start=\"990\" data-end=\"1014\">\u0627\u0644\u062a\u062d\u0633\u0633 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u062f<\/strong>: \u0645\u062b\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0623\u0648 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"1046\" data-end=\"1098\">\n<p data-start=\"1049\" data-end=\"1098\"><strong data-start=\"1049\" data-end=\"1068\">\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0636\u0644\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0641\u064a \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636.<\/p>\n<\/li>\n<li data-start=\"1099\" data-end=\"1156\">\n<p data-start=\"1102\" data-end=\"1156\"><strong data-start=\"1102\" data-end=\"1121\">\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629<\/strong>: \u0645\u062b\u0644 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0645\u0624\u0644\u0645\u0629 (IC).<\/p>\n<\/li>\n<\/ol>\n<h3 data-section-id=\"zz990d\" data-start=\"1158\" data-end=\"1191\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%AC_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8\"><\/span><strong data-start=\"1162\" data-end=\"1191\">\u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1193\" data-end=\"1335\">\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u064f\u0639\u062a\u0628\u0631 \u062e\u064a\u0627\u0631\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u062a\u062e\u0641\u064a\u0641 \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a. \u0625\u0644\u064a\u0643 \u0623\u0628\u0631\u0632 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0635\u062f\u062f:<\/p>\n<h4 data-start=\"1337\" data-end=\"1379\"><span class=\"ez-toc-section\" id=\"1_%D8%B4%D8%A7%D9%8A_%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D8%B6%D8%A7%D8%AF%D8%A9_%D9%84%D9%84%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8%D8%A7%D8%AA\"><\/span>1. <strong data-start=\"1345\" data-end=\"1379\">\u0634\u0627\u064a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"1381\" data-end=\"1460\">\u062a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062c\u064a\u062f\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u060c \u0648\u0645\u0646\u0647\u0627:<\/p>\n<ul data-start=\"1462\" data-end=\"1674\">\n<li data-start=\"1462\" data-end=\"1555\">\n<p data-start=\"1464\" data-end=\"1555\"><strong data-start=\"1464\" data-end=\"1476\">\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c<\/strong>: \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062a\u0647\u064a\u062c\u0629 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n<li data-start=\"1556\" data-end=\"1674\">\n<p data-start=\"1558\" data-end=\"1674\"><strong data-start=\"1558\" data-end=\"1570\">\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644<\/strong>: \u064a\u0645\u062a\u0627\u0632 \u0628\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1676\" data-end=\"1838\"><strong data-start=\"1676\" data-end=\"1693\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/strong>: \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0636\u064a\u0631 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0648 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0646\u0642\u0639 \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0641\u064a \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u0644\u0645\u062f\u0629 5-10 \u062f\u0642\u0627\u0626\u0642\u060c \u062b\u0645 \u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0631\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n<h4 data-start=\"1840\" data-end=\"1866\"><span class=\"ez-toc-section\" id=\"2_%D8%B9%D8%B4%D8%A8_%D8%B0%D9%8A%D9%84_%D8%A7%D9%84%D8%AD%D8%B5%D8%A7%D9%86\"><\/span>2. <strong data-start=\"1848\" data-end=\"1866\">\u0639\u0634\u0628 \u0630\u064a\u0644 \u0627\u0644\u062d\u0635\u0627\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"1868\" data-end=\"2084\">\u064a\u064f\u0639\u0631\u0641 \u0639\u0634\u0628 \u0630\u064a\u0644 \u0627\u0644\u062d\u0635\u0627\u0646 (Horsetail) \u0628\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0635\u062d\u0629 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u062b\u0627\u0646\u0629. \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u064a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u062f\u0631\u0629 \u0644\u0644\u0628\u0648\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0637\u0631\u062f \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p data-start=\"2086\" data-end=\"2220\"><strong data-start=\"2086\" data-end=\"2103\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/strong>: \u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0634\u0627\u064a \u0630\u064a\u0644 \u0627\u0644\u062d\u0635\u0627\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u063a\u0644\u064a \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u0634\u0628 \u0641\u064a \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642\u060c \u062b\u0645 \u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/p>\n<h4 data-start=\"2222\" data-end=\"2257\"><span class=\"ez-toc-section\" id=\"3_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%82%D9%85%D8%AD_Wheatgrass\"><\/span>3. <strong data-start=\"2230\" data-end=\"2257\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d (Wheatgrass)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2259\" data-end=\"2442\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u062a\u064f\u0639\u062a\u0628\u0631 \u0645\u0641\u064a\u062f\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0643\u0644\u0649. \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u0623\u0646\u0633\u062c\u0629.<\/p>\n<p data-start=\"2444\" data-end=\"2546\"><strong data-start=\"2444\" data-end=\"2461\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/strong>: \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0639\u0635\u064a\u0631 \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0637\u0627\u0632\u062c \u064a\u0648\u0645\u064a\u064b\u0627 \u0623\u0648 \u0625\u0636\u0627\u0641\u062a\u0647 \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n<h4 data-start=\"2548\" data-end=\"2587\"><span class=\"ez-toc-section\" id=\"4_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D8%A8%D9%84%D9%85%D9%8A%D8%B7_Saw_Palmetto\"><\/span>4. <strong data-start=\"2556\" data-end=\"2587\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0628\u0644\u0645\u064a\u0637 (Saw Palmetto)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2589\" data-end=\"2754\">\u062a\u064f\u0639\u062a\u0628\u0631 \u0639\u0634\u0628\u0629 \u0627\u0644\u0628\u0644\u0645\u064a\u0637 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627. \u062a\u062d\u062a\u0648\u064a \u0647\u0630\u0647 \u0627\u0644\u0639\u0634\u0628\u0629 \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<p data-start=\"2756\" data-end=\"2857\"><strong data-start=\"2756\" data-end=\"2773\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/strong>: \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0628\u0644\u0645\u064a\u0637 \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0623\u0639\u0634\u0627\u0628.<\/p>\n<h4 data-start=\"2859\" data-end=\"2893\"><span class=\"ez-toc-section\" id=\"5_%D8%A7%D9%84%D8%B9%D8%B1%D8%B9%D8%B1_Juniper_Berry\"><\/span>5. <strong data-start=\"2867\" data-end=\"2893\">\u0627\u0644\u0639\u0631\u0639\u0631 (Juniper Berry)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2895\" data-end=\"3082\">\u0627\u0644\u0639\u0631\u0639\u0631 \u0647\u0648 \u0646\u0628\u0627\u062a \u0639\u0634\u0628\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u062f\u0631\u0629 \u0644\u0644\u0628\u0648\u0644 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0645\u0646\u0639 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629. \u064a\u0639\u0645\u0644 \u0627\u0644\u0639\u0631\u0639\u0631 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u062c\u062f\u0627\u0631 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0648\u0627\u0644\u0623\u0644\u0645.<\/p>\n<p data-start=\"3084\" data-end=\"3184\"><strong data-start=\"3084\" data-end=\"3101\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/strong>: \u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0634\u0627\u064a \u0627\u0644\u0639\u0631\u0639\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u063a\u0644\u064a \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0641\u064a \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/p>\n<h4 data-start=\"3186\" data-end=\"3206\"><span class=\"ez-toc-section\" id=\"6_%D8%A7%D9%84%D8%A8%D9%82%D8%AF%D9%88%D9%86%D8%B3\"><\/span>6. <strong data-start=\"3194\" data-end=\"3206\">\u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3208\" data-end=\"3401\">\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u062f\u0631\u0629 \u0644\u0644\u0628\u0648\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0643\u0644\u0649. \u0643\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0623\u0643\u0633\u062f\u0629 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/p>\n<p data-start=\"3403\" data-end=\"3491\"><strong data-start=\"3403\" data-end=\"3420\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/strong>: \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0636\u0627\u0641\u062a\u0647 \u0625\u0644\u0649 \u0627\u0644\u0633\u0644\u0637\u0627\u062a \u0623\u0648 \u062a\u062d\u0636\u064a\u0631\u0647 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0634\u0627\u064a.<\/p>\n<h3 data-section-id=\"1669e91\" data-start=\"3493\" data-end=\"3536\"><span class=\"ez-toc-section\" id=\"%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D8%A5%D8%B6%D8%A7%D9%81%D9%8A%D8%A9_%D9%84%D9%84%D8%AA%D8%AE%D9%81%D9%8A%D9%81_%D9%85%D9%86_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9\"><\/span><strong data-start=\"3497\" data-end=\"3536\">\u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3538\" data-end=\"3631\">\u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628\u060c \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644:<\/p>\n<ol data-start=\"3633\" data-end=\"4108\">\n<li data-start=\"3633\" data-end=\"3753\">\n<p data-start=\"3636\" data-end=\"3753\"><strong data-start=\"3636\" data-end=\"3664\">\u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u062f\u0648\u0649.<\/p>\n<\/li>\n<li data-start=\"3754\" data-end=\"3867\">\n<p data-start=\"3757\" data-end=\"3867\"><strong data-start=\"3757\" data-end=\"3791\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0645\u0647\u064a\u062c\u0629<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u062d\u0627\u0631\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u062a\u0647\u064a\u062c \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n<li data-start=\"3868\" data-end=\"3983\">\n<p data-start=\"3871\" data-end=\"3983\"><strong data-start=\"3871\" data-end=\"3888\">\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u0627\u0645\u0629<\/strong>: \u0639\u0646\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u060c \u064a\u0641\u0636\u0644 \u0623\u062e\u0630 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u064a \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0648\u0636.<\/p>\n<\/li>\n<li data-start=\"3984\" data-end=\"4108\">\n<p data-start=\"3987\" data-end=\"4108\"><strong data-start=\"3987\" data-end=\"4023\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u062b\u0644 \u0627\u0644\u064a\u0648\u063a\u0627 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n<\/ol>\n<h3 data-section-id=\"1xzo6ka\" data-start=\"4110\" data-end=\"4141\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%AA%D9%89_%D9%8A%D8%AC%D8%A8_%D8%A7%D8%B3%D8%AA%D8%B4%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A8%D8%9F\"><\/span><strong data-start=\"4114\" data-end=\"4141\">\u0645\u062a\u0649 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"4143\" data-end=\"4387\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0644\u0645 \u0645\u0633\u062a\u0645\u0631\u064b\u0627 \u0623\u0648 \u0645\u0635\u062d\u0648\u0628\u064b\u0627 \u0628\u0623\u0639\u0631\u0627\u0636 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u062d\u0645\u0649 \u0623\u0648 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u062f\u0645\u0648\u064a\u060c \u064a\u062c\u0628 \u0627\u0644\u062a\u0648\u062c\u0647 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0648\u0631\u064b\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0634\u062e\u064a\u0635 \u062f\u0642\u064a\u0642 \u0648\u0639\u0644\u0627\u062c \u0645\u0646\u0627\u0633\u0628.<\/p>\n<h3 data-section-id=\"1nyzssi\" data-start=\"4389\" data-end=\"4438\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%AD%D9%88%D9%84_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8\"><\/span><strong data-start=\"4393\" data-end=\"4438\">\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4 data-start=\"4440\" data-end=\"4496\"><span class=\"ez-toc-section\" id=\"1_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D8%A8%D8%B4%D9%83%D9%84_%D9%81%D8%B9%D8%A7%D9%84%D8%9F\"><\/span>1. <strong data-start=\"4448\" data-end=\"4496\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"4497\" data-end=\"4649\">\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0633\u0628\u0628 \u0647\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0623\u0648 \u062a\u0647\u064a\u062c \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629. \u0648\u0644\u0643\u0646\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0633\u062a\u0645\u0631\u0629.<\/p>\n<h4 data-start=\"4651\" data-end=\"4697\"><span class=\"ez-toc-section\" id=\"2_%D9%87%D9%84_%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D8%A2%D9%85%D9%86%D8%A9_%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9%D8%9F\"><\/span>2. <strong data-start=\"4659\" data-end=\"4697\">\u0647\u0644 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0622\u0645\u0646\u0629 \u0644\u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"4698\" data-end=\"4844\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0622\u0645\u0646\u0629 \u0625\u0630\u0627 \u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0639\u062a\u062f\u0644 \u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649.<\/p>\n<h4 data-start=\"4846\" data-end=\"4903\"><span class=\"ez-toc-section\" id=\"3_%D9%83%D9%85_%D9%85%D9%86_%D8%A7%D9%84%D9%88%D9%82%D8%AA_%D9%8A%D8%B3%D8%AA%D8%BA%D8%B1%D9%82_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8%D8%9F\"><\/span>3. <strong data-start=\"4854\" data-end=\"4903\">\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 \u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"4904\" data-end=\"5020\">\u064a\u0639\u062a\u0645\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0644\u0623\u0644\u0645. \u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u062a\u062d\u0633\u0646 \u062e\u0644\u0627\u0644 \u0623\u064a\u0627\u0645 \u0642\u0644\u064a\u0644\u0629\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0625\u0644\u0649 \u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.<\/p>\n<h4 data-start=\"5022\" data-end=\"5071\"><span class=\"ez-toc-section\" id=\"4_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86%D9%86%D9%8A_%D8%A7%D9%84%D8%AC%D9%85%D8%B9_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D9%88%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D9%8A%D8%A9%D8%9F\"><\/span>4. <strong data-start=\"5030\" data-end=\"5071\">\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"5072\" data-end=\"5174\">\u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0644\u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0642\u062f \u062a\u062a\u062f\u0627\u062e\u0644 \u0645\u0639 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/p>\n<h4 data-start=\"5176\" data-end=\"5219\"><span class=\"ez-toc-section\" id=\"5_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9_%D9%85%D9%86_%D8%A3%D9%84%D9%85_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9%D8%9F\"><\/span>5. <strong data-start=\"5184\" data-end=\"5219\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"5220\" data-end=\"5350\">\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0634\u0631\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621\u060c \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/p>\n<h3 data-section-id=\"1w1eyyx\" data-start=\"5352\" data-end=\"5365\"><span class=\"ez-toc-section\" id=\"%D8%AE%D8%A7%D8%AA%D9%85%D8%A9\"><\/span><strong data-start=\"5356\" data-end=\"5365\">\u062e\u0627\u062a\u0645\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5367\" data-end=\"5579\" data-is-last-node=\"\" data-is-only-node=\"\">\u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0642\u062f \u064a\u0643\u0648\u0646 \u062e\u064a\u0627\u0631\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0633\u062a\u0645\u0631\u0629 \u0623\u0648 \u0625\u0630\u0627 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\u0623\u0633\u0628\u0627\u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0645\u062b\u0627\u0646\u0629. \u0648\u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638\u060c \u062a\u062a\u0648\u0641\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u0641\u064a \u0647\u0630\u0627 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