{"id":6217,"date":"2026-03-13T05:46:46","date_gmt":"2026-03-13T03:46:46","guid":{"rendered":"https:\/\/araburology.com\/?p=6217"},"modified":"2026-03-13T05:46:46","modified_gmt":"2026-03-13T03:46:46","slug":"%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/","title":{"rendered":"\u0639\u0634\u0628\u0629 \u0644\u0644\u062d\u0635\u0648\u0629"},"content":{"rendered":"<div class=\"markdown prose dark:prose-invert w-full break-words light\"><p data-start=\"0\" data-end=\"273\">\u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629 \u0647\u064a \u062a\u062c\u0645\u0639\u0627\u062a \u0635\u0644\u0628\u0629 \u062a\u062a\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0643\u0644\u0649 \u0628\u0633\u0628\u0628 \u062a\u0631\u0627\u0643\u0645 \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0623\u0648 \u0627\u0644\u0623\u0645\u0644\u0627\u062d\u060c \u0648\u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0648\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0641\u062a\u064a\u062a\u0647\u0627 \u0623\u0648 \u0645\u0646\u0639 \u062a\u0643\u0648\u0651\u0646\u0647\u0627. \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0641\u0639\u0651\u0627\u0644\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0635\u0648\u0627\u062a:<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0635\u0641\u062d\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#1_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%B0%D9%86%D8%A8_%D8%A7%D9%84%D8%AE%D9%8A%D9%84_Horse_Tail\" >1. \u0639\u0634\u0628\u0629 \u0630\u0646\u0628 \u0627\u0644\u062e\u064a\u0644 (Horse Tail)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7\" >\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85\" >\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#2_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%87%D9%86%D8%AF%D8%A8%D8%A7%D8%A1_Dandelion\" >2. \u0639\u0634\u0628\u0629 \u0627\u0644\u0647\u0646\u062f\u0628\u0627\u0621 (Dandelion)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7-2\" >\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85-2\" >\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#3_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D8%B4%D8%B9%D9%8A%D8%B1_Barley\" >3. \u0639\u0634\u0628\u0629 \u0627\u0644\u0634\u0639\u064a\u0631 (Barley)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7-3\" >\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85-3\" >\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#4_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%85%D9%8A%D8%B1%D9%85%D9%8A%D8%A9_Sage\" >4. \u0639\u0634\u0628\u0629 \u0627\u0644\u0645\u064a\u0631\u0645\u064a\u0629 (Sage)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7-4\" >\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85-4\" >\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#5_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%82%D8%B1%D8%A7%D8%B5_Nettle\" >5. \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0631\u0627\u0635 (Nettle)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7-5\" >\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85-5\" >\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#6_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%83%D8%B1%D9%83%D9%85_Turmeric\" >6. \u0639\u0634\u0628\u0629 \u0627\u0644\u0643\u0631\u0643\u0645 (Turmeric)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7-6\" >\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85-6\" >\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#7_%D8%A7%D9%84%D9%84%D9%8A%D9%85%D9%88%D9%86_Lemon\" >7. \u0627\u0644\u0644\u064a\u0645\u0648\u0646 (Lemon)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7-7\" >\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85-7\" >\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D8%A5%D8%B6%D8%A7%D9%81%D9%8A%D8%A9_%D9%84%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9_%D9%85%D9%86_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D8%A7%D8%AA\" >\u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%AD%D9%88%D9%84_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D8%A7%D8%AA_%D8%A7%D9%84%D9%83%D9%84%D9%88%D9%8A%D8%A9\" >\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629:<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#1_%D9%85%D8%A7_%D9%87%D9%8A_%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D8%A7%D8%AA_%D8%A7%D9%84%D9%83%D9%84%D9%88%D9%8A%D8%A9%D8%9F\" >1. \u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#2_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9_%D9%85%D9%86_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D8%A7%D8%AA_%D8%A7%D9%84%D9%83%D9%84%D9%88%D9%8A%D8%A9%D8%9F\" >2. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#3_%D9%87%D9%84_%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D9%8A%D9%85%D9%83%D9%86_%D8%A3%D9%86_%D8%AA%D8%B2%D9%8A%D9%84_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D8%A7%D8%AA_%D8%A7%D9%84%D9%83%D8%A8%D9%8A%D8%B1%D8%A9%D8%9F\" >3. \u0647\u0644 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u0644 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#4_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D8%A7%D8%AA_%D8%A8%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D9%8A%D8%A9%D8%9F\" >4. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d8%a9\/#5_%D9%85%D8%AA%D9%89_%D9%8A%D8%AC%D8%A8_%D8%B2%D9%8A%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A8_%D8%A5%D8%B0%D8%A7_%D9%83%D9%86%D8%AA_%D9%85%D8%B5%D8%A7%D8%A8%D9%8B%D8%A7_%D8%A8%D8%AD%D8%B5%D9%88%D8%A9_%D9%83%D9%84%D9%88%D9%8A%D8%A9%D8%9F\" >5. \u0645\u062a\u0649 \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u062d\u0635\u0648\u0629 \u0643\u0644\u0648\u064a\u0629\u061f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3 data-section-id=\"jt4gka\" data-start=\"275\" data-end=\"313\"><span class=\"ez-toc-section\" id=\"1_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%B0%D9%86%D8%A8_%D8%A7%D9%84%D8%AE%D9%8A%D9%84_Horse_Tail\"><\/span>1. <strong data-start=\"282\" data-end=\"313\">\u0639\u0634\u0628\u0629 \u0630\u0646\u0628 \u0627\u0644\u062e\u064a\u0644 (Horse Tail)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"314\" data-end=\"525\">\u062a\u064f\u0639\u062a\u0628\u0631 \u0639\u0634\u0628\u0629 \u0630\u0646\u0628 \u0627\u0644\u062e\u064a\u0644 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a. \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u062f\u0631\u0629 \u0644\u0644\u0628\u0648\u0644 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0623\u0648 \u062a\u0641\u062a\u064a\u062a\u0647\u0627.<\/p>\n<h4 data-start=\"527\" data-end=\"540\"><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7\"><\/span>\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"541\" data-end=\"628\">\n<li data-start=\"541\" data-end=\"559\">\n<p data-start=\"543\" data-end=\"559\">\u062a\u0639\u0645\u0644 \u0643\u0645\u062f\u0631 \u0644\u0644\u0628\u0648\u0644.<\/p>\n<\/li>\n<li data-start=\"560\" data-end=\"593\">\n<p data-start=\"562\" data-end=\"593\">\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0641\u062a\u064a\u062a \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629.<\/p>\n<\/li>\n<li data-start=\"594\" data-end=\"628\">\n<p data-start=\"596\" data-end=\"628\">\u062a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"630\" data-end=\"651\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"652\" data-end=\"778\">\u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0634\u0627\u064a \u0630\u0646\u0628 \u0627\u0644\u062e\u064a\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u063a\u0644\u064a \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u0634\u0628 \u0641\u064a \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642\u060c \u062b\u0645 \u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0631\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n<hr data-start=\"780\" data-end=\"783\">\n<h3 data-section-id=\"kirm4a\" data-start=\"785\" data-end=\"821\"><span class=\"ez-toc-section\" id=\"2_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%87%D9%86%D8%AF%D8%A8%D8%A7%D8%A1_Dandelion\"><\/span>2. <strong data-start=\"792\" data-end=\"821\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0647\u0646\u062f\u0628\u0627\u0621 (Dandelion)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"822\" data-end=\"992\">\u0627\u0644\u0647\u0646\u062f\u0628\u0627\u0621 \u0644\u064a\u0633\u062a \u0641\u0642\u0637 \u0646\u0628\u0627\u062a\u064b\u0627 \u0639\u0634\u0628\u064a\u064b\u0627 \u0628\u0644 \u062a\u0639\u062a\u0628\u0631 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629. \u0641\u0647\u064a \u062a\u0639\u0645\u0644 \u0643\u0645\u062f\u0631 \u0644\u0644\u0628\u0648\u0644 \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0637\u0647\u064a\u0631 \u0627\u0644\u0643\u0644\u0649 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646.<\/p>\n<h4 data-start=\"994\" data-end=\"1007\"><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7-2\"><\/span>\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"1008\" data-end=\"1099\">\n<li data-start=\"1008\" data-end=\"1037\">\n<p data-start=\"1010\" data-end=\"1037\">\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649.<\/p>\n<\/li>\n<li data-start=\"1038\" data-end=\"1065\">\n<p data-start=\"1040\" data-end=\"1065\">\u062a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"1066\" data-end=\"1099\">\n<p data-start=\"1068\" data-end=\"1099\">\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062a \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"1101\" data-end=\"1122\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85-2\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"1123\" data-end=\"1231\">\u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644 \u0634\u0627\u064a \u0627\u0644\u0647\u0646\u062f\u0628\u0627\u0621 \u0639\u0646 \u0637\u0631\u064a\u0642 \u063a\u0644\u064a \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0641\u064a \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621. \u064a\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n<hr data-start=\"1233\" data-end=\"1236\">\n<h3 data-section-id=\"y0xezm\" data-start=\"1238\" data-end=\"1269\"><span class=\"ez-toc-section\" id=\"3_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D8%B4%D8%B9%D9%8A%D8%B1_Barley\"><\/span>3. <strong data-start=\"1245\" data-end=\"1269\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0634\u0639\u064a\u0631 (Barley)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1270\" data-end=\"1445\">\u0627\u0644\u0634\u0639\u064a\u0631 \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629. \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0634\u0639\u064a\u0631 \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0623\u0643\u0633\u062f\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0641\u062a\u064a\u062a \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0643\u0648\u0651\u0646\u0647\u0627. \u0643\u0645\u0627 \u064a\u064f\u0639\u062f \u0645\u062f\u0631\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0644\u0644\u0628\u0648\u0644.<\/p>\n<h4 data-start=\"1447\" data-end=\"1460\"><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7-3\"><\/span>\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"1461\" data-end=\"1550\">\n<li data-start=\"1461\" data-end=\"1486\">\n<p data-start=\"1463\" data-end=\"1486\">\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062a \u0627\u0644\u062d\u0635\u0648\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"1487\" data-end=\"1510\">\n<p data-start=\"1489\" data-end=\"1510\">\u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0637\u0647\u064a\u0631 \u0627\u0644\u0643\u0644\u0649.<\/p>\n<\/li>\n<li data-start=\"1511\" data-end=\"1550\">\n<p data-start=\"1513\" data-end=\"1550\">\u062a\u062d\u0633\u0646 \u0645\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"1552\" data-end=\"1573\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85-3\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"1574\" data-end=\"1680\">\u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0636\u064a\u0631 \u0645\u063a\u0644\u064a \u0627\u0644\u0634\u0639\u064a\u0631 \u0639\u0646 \u0637\u0631\u064a\u0642 \u063a\u0644\u064a 50 \u062c\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0634\u0639\u064a\u0631 \u0641\u064a \u0644\u062a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629. \u0627\u0634\u0631\u0628\u0647 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n<hr data-start=\"1682\" data-end=\"1685\">\n<h3 data-section-id=\"w4t49m\" data-start=\"1687\" data-end=\"1718\"><span class=\"ez-toc-section\" id=\"4_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%85%D9%8A%D8%B1%D9%85%D9%8A%D8%A9_Sage\"><\/span>4. <strong data-start=\"1694\" data-end=\"1718\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0645\u064a\u0631\u0645\u064a\u0629 (Sage)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1719\" data-end=\"1900\">\u0627\u0644\u0645\u064a\u0631\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0628\u062f\u064a\u0644 \u0648\u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u064a\u0631\u0645\u064a\u0629 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u062d\u0635\u0648\u0627\u062a.<\/p>\n<h4 data-start=\"1902\" data-end=\"1915\"><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7-4\"><\/span>\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"1916\" data-end=\"2026\">\n<li data-start=\"1916\" data-end=\"1945\">\n<p data-start=\"1918\" data-end=\"1945\">\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0646\u0639 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"1946\" data-end=\"1979\">\n<p data-start=\"1948\" data-end=\"1979\">\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0637\u0647\u064a\u0631 \u0627\u0644\u0643\u0644\u0649 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645.<\/p>\n<\/li>\n<li data-start=\"1980\" data-end=\"2026\">\n<p data-start=\"1982\" data-end=\"2026\">\u062a\u0633\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2028\" data-end=\"2049\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85-4\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2050\" data-end=\"2159\">\u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0634\u0627\u064a \u0627\u0644\u0645\u064a\u0631\u0645\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u063a\u0644\u064a \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0645\u064a\u0631\u0645\u064a\u0629 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0641\u064a \u0645\u0627\u0621 \u0645\u063a\u0644\u064a \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642\u060c \u062b\u0645 \u0634\u0631\u0628\u0647 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/p>\n<hr data-start=\"2161\" data-end=\"2164\">\n<h3 data-section-id=\"17w7njk\" data-start=\"2166\" data-end=\"2197\"><span class=\"ez-toc-section\" id=\"5_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%82%D8%B1%D8%A7%D8%B5_Nettle\"><\/span>5. <strong data-start=\"2173\" data-end=\"2197\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0631\u0627\u0635 (Nettle)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2198\" data-end=\"2332\">\u0627\u0644\u0642\u0631\u0627\u0635 \u0647\u0648 \u0646\u0628\u0627\u062a \u0622\u062e\u0631 \u0644\u0647 \u0641\u0648\u0627\u0626\u062f \u0639\u0644\u0627\u062c\u064a\u0629 \u0631\u0627\u0626\u0639\u0629 \u0641\u064a \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0648\u0644 \u0648\u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u0643\u0644\u0649 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645.<\/p>\n<h4 data-start=\"2334\" data-end=\"2347\"><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7-5\"><\/span>\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"2348\" data-end=\"2444\">\n<li data-start=\"2348\" data-end=\"2376\">\n<p data-start=\"2350\" data-end=\"2376\">\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u0628\u0648\u0644.<\/p>\n<\/li>\n<li data-start=\"2377\" data-end=\"2409\">\n<p data-start=\"2379\" data-end=\"2409\">\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629.<\/p>\n<\/li>\n<li data-start=\"2410\" data-end=\"2444\">\n<p data-start=\"2412\" data-end=\"2444\">\u062a\u064f\u0639\u062a\u0628\u0631 \u0645\u0636\u0627\u062f\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2446\" data-end=\"2467\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85-5\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2468\" data-end=\"2578\">\u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0636\u064a\u0631 \u0634\u0627\u064a \u0627\u0644\u0642\u0631\u0627\u0635 \u0639\u0646 \u0637\u0631\u064a\u0642 \u063a\u0644\u064a \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0642\u0631\u0627\u0635 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0641\u064a \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0644\u0645\u062f\u0629 5-10 \u062f\u0642\u0627\u0626\u0642\u060c \u0648\u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n<hr data-start=\"2580\" data-end=\"2583\">\n<h3 data-section-id=\"kenlaf\" data-start=\"2585\" data-end=\"2618\"><span class=\"ez-toc-section\" id=\"6_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%83%D8%B1%D9%83%D9%85_Turmeric\"><\/span>6. <strong data-start=\"2592\" data-end=\"2618\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0643\u0631\u0643\u0645 (Turmeric)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2619\" data-end=\"2794\">\u0627\u0644\u0643\u0631\u0643\u0645 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u0634\u0647\u0648\u0631\u0629 \u0628\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0645\u0637\u0647\u0631\u0629. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0643\u0631\u0643\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u0643\u0644\u0649\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629.<\/p>\n<h4 data-start=\"2796\" data-end=\"2809\"><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7-6\"><\/span>\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"2810\" data-end=\"2923\">\n<li data-start=\"2810\" data-end=\"2857\">\n<p data-start=\"2812\" data-end=\"2857\">\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u062e\u0641\u0641 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"2858\" data-end=\"2895\">\n<p data-start=\"2860\" data-end=\"2895\">\u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0645\u0646\u0639 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"2896\" data-end=\"2923\">\n<p data-start=\"2898\" data-end=\"2923\">\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0643\u0644\u0649.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2925\" data-end=\"2946\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85-6\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2947\" data-end=\"3026\">\u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0643\u0631\u0643\u0645 \u0625\u0644\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u062a\u062d\u0636\u064a\u0631\u0647 \u0643\u0645\u0634\u0631\u0648\u0628 \u0645\u0639 \u0627\u0644\u062d\u0644\u064a\u0628 \u0623\u0648 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646.<\/p>\n<hr data-start=\"3028\" data-end=\"3031\">\n<h3 data-section-id=\"1ip92wt\" data-start=\"3033\" data-end=\"3059\"><span class=\"ez-toc-section\" id=\"7_%D8%A7%D9%84%D9%84%D9%8A%D9%85%D9%88%D9%86_Lemon\"><\/span>7. <strong data-start=\"3040\" data-end=\"3059\">\u0627\u0644\u0644\u064a\u0645\u0648\u0646 (Lemon)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3060\" data-end=\"3230\">\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0639\u0644\u0649 \u062d\u0645\u0636 \u0627\u0644\u0633\u062a\u0631\u064a\u0643\u060c \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0630\u0627\u0628\u0629 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0648\u0645\u0646\u0639 \u062a\u0643\u0648\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0643\u0644\u0649. \u0643\u0645\u0627 \u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u062f\u0631\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0644\u0644\u0628\u0648\u0644 \u0648\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629.<\/p>\n<h4 data-start=\"3232\" data-end=\"3245\"><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87%D8%A7-7\"><\/span>\u0641\u0648\u0627\u0626\u062f\u0647\u0627:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"3246\" data-end=\"3330\">\n<li data-start=\"3246\" data-end=\"3275\">\n<p data-start=\"3248\" data-end=\"3275\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0646\u0639 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"3276\" data-end=\"3309\">\n<p data-start=\"3278\" data-end=\"3309\">\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062a \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629.<\/p>\n<\/li>\n<li data-start=\"3310\" data-end=\"3330\">\n<p data-start=\"3312\" data-end=\"3330\">\u064a\u062d\u0633\u0646 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0643\u0644\u0649.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"3332\" data-end=\"3353\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85-7\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3354\" data-end=\"3497\">\u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u0628 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0637\u0627\u0632\u062c \u0627\u0644\u0645\u062e\u0644\u0648\u0637 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0627\u0644\u0628\u0627\u0643\u0631. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0639\u0627\u062f\u0629 \u0644\u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/p>\n<hr data-start=\"3499\" data-end=\"3502\">\n<h3 data-section-id=\"13k86iu\" data-start=\"3504\" data-end=\"3540\"><span class=\"ez-toc-section\" id=\"%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D8%A5%D8%B6%D8%A7%D9%81%D9%8A%D8%A9_%D9%84%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9_%D9%85%D9%86_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D8%A7%D8%AA\"><\/span>\u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3541\" data-end=\"3964\">\n<li data-start=\"3541\" data-end=\"3686\">\n<p data-start=\"3543\" data-end=\"3686\"><strong data-start=\"3543\" data-end=\"3567\">\u0634\u0631\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621:<\/strong> \u064a\u0639\u062f \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u0645\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0644\u0645\u0646\u0639 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629.<\/p>\n<\/li>\n<li data-start=\"3687\" data-end=\"3811\">\n<p data-start=\"3689\" data-end=\"3811\"><strong data-start=\"3689\" data-end=\"3711\">\u062a\u0642\u0644\u064a\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0644\u062d:<\/strong> \u064a\u062c\u0628 \u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"3812\" data-end=\"3961\">\n<p data-start=\"3814\" data-end=\"3961\"><strong data-start=\"3814\" data-end=\"3843\">\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629:<\/strong> \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u0645\u0646\u0639 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3965\" data-end=\"3968\">\n<h3 data-section-id=\"74dn76\" data-start=\"3970\" data-end=\"4010\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%AD%D9%88%D9%84_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D8%A7%D8%AA_%D8%A7%D9%84%D9%83%D9%84%D9%88%D9%8A%D8%A9\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4 data-start=\"4011\" data-end=\"4047\"><span class=\"ez-toc-section\" id=\"1_%D9%85%D8%A7_%D9%87%D9%8A_%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D8%A7%D8%AA_%D8%A7%D9%84%D9%83%D9%84%D9%88%D9%8A%D8%A9%D8%9F\"><\/span>1. \u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"4048\" data-end=\"4168\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u062a\u0634\u0645\u0644 \u0623\u0644\u0645\u064b\u0627 \u062d\u0627\u062f\u064b\u0627 \u0641\u064a \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0623\u0648 \u0627\u0644\u062c\u0646\u0628\u060c \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644\u060c \u062a\u063a\u064a\u0631 \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u0628\u0648\u0644\u060c \u0648\u063a\u062b\u064a\u0627\u0646 \u0623\u0648 \u0642\u064a\u0621 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646.<\/p>\n<h4 data-start=\"4170\" data-end=\"4213\"><span class=\"ez-toc-section\" id=\"2_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9_%D9%85%D9%86_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D8%A7%D8%AA_%D8%A7%D9%84%D9%83%D9%84%D9%88%D9%8A%D8%A9%D8%9F\"><\/span>2. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"4214\" data-end=\"4349\">\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621\u060c \u062a\u0642\u0644\u064a\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/p>\n<h4 data-start=\"4351\" data-end=\"4399\"><span class=\"ez-toc-section\" id=\"3_%D9%87%D9%84_%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D9%8A%D9%85%D9%83%D9%86_%D8%A3%D9%86_%D8%AA%D8%B2%D9%8A%D9%84_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D8%A7%D8%AA_%D8%A7%D9%84%D9%83%D8%A8%D9%8A%D8%B1%D8%A9%D8%9F\"><\/span>3. \u0647\u0644 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u0644 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"4400\" data-end=\"4509\">\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0641\u062a\u064a\u062a \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0642\u062f \u062a\u062a\u0637\u0644\u0628 \u0639\u0644\u0627\u062c\u064b\u0627 \u0637\u0628\u064a\u064b\u0627 \u0623\u0648 \u062a\u062f\u062e\u0644 \u062c\u0631\u0627\u062d\u064a.<\/p>\n<h4 data-start=\"4511\" data-end=\"4557\"><span class=\"ez-toc-section\" id=\"4_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D8%A7%D8%AA_%D8%A8%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D9%8A%D8%A9%D8%9F\"><\/span>4. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"4558\" data-end=\"4671\">\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0644\u062a\u0641\u062a\u064a\u062a \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0623\u0648 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0648\u062c\u0648\u062f\u0647\u0627\u060c \u0648\u0644\u0643\u0646 \u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648\u0644\u0627\u064b.<\/p>\n<h4 data-start=\"4673\" data-end=\"4729\"><span class=\"ez-toc-section\" id=\"5_%D9%85%D8%AA%D9%89_%D9%8A%D8%AC%D8%A8_%D8%B2%D9%8A%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A8_%D8%A5%D8%B0%D8%A7_%D9%83%D9%86%D8%AA_%D9%85%D8%B5%D8%A7%D8%A8%D9%8B%D8%A7_%D8%A8%D8%AD%D8%B5%D9%88%D8%A9_%D9%83%D9%84%D9%88%D9%8A%D8%A9%D8%9F\"><\/span>5. \u0645\u062a\u0649 \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u062d\u0635\u0648\u0629 \u0643\u0644\u0648\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"4730\" data-end=\"4833\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0644\u0645 \u0634\u062f\u064a\u062f\u060c \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644\u060c \u0623\u0648 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0628\u0648\u0644 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062f\u0645\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0648\u0631\u064b\u0627.<\/p>\n<hr data-start=\"4835\" data-end=\"4838\">\n<p data-start=\"4840\" data-end=\"5092\" data-is-last-node=\"\" data-is-only-node=\"\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u0623\u0648 \u062a\u0639\u062a\u0642\u062f \u0623\u0646\u0643 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u062d\u0635\u0648\u0627\u062a \u0643\u0644\u0648\u064a\u0629\u060c \u064a\u064f\u0641\u0636\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0645\u062a\u062e\u0635\u0635 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u0633\u0628. \u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a <strong data-start=\"4990\" data-end=\"5041\">\u062d\u062c\u0632 \u0643\u0634\u0641 \u0637\u0628\u064a \u0645\u0639 \u0623\u0641\u0636\u0644 \u0623\u0637\u0628\u0627\u0621 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629<\/strong> \u0639\u0628\u0631 \u0645\u0646\u0635\u0629 <a data-start=\"5051\" data-end=\"5091\" rel=\"noopener\" target=\"_new\" class=\"\" href=\"https:\/\/araburology.com\/en\/\">Arab Urology<\/a>.<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629 \u0647\u064a \u062a\u062c\u0645\u0639\u0627\u062a \u0635\u0644\u0628\u0629 \u062a\u062a\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0643\u0644\u0649 \u0628\u0633\u0628\u0628 \u062a\u0631\u0627\u0643\u0645 \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0623\u0648 \u0627\u0644\u0623\u0645\u0644\u0627\u062d\u060c \u0648\u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0648\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0641\u062a\u064a\u062a\u0647\u0627 \u0623\u0648 \u0645\u0646\u0639 \u062a\u0643\u0648\u0651\u0646\u0647\u0627. \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0641\u0639\u0651\u0627\u0644\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0635\u0648\u0627\u062a: 1. \u0639\u0634\u0628\u0629 \u0630\u0646\u0628 \u0627\u0644\u062e\u064a\u0644 (Horse Tail) \u062a\u064f\u0639\u062a\u0628\u0631&#8230;<\/p>","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19],"tags":[],"class_list":["post-6217","post","type-post","status-publish","format-standard","hentry","category-19"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts\/6217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/comments?post=6217"}],"version-history":[{"count":1,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts\/6217\/revisions"}],"predecessor-version":[{"id":10982,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts\/6217\/revisions\/10982"}],"wp:attachment":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/media?parent=6217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/categories?post=6217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/tags?post=6217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}