{"id":6147,"date":"2026-03-07T09:46:46","date_gmt":"2026-03-07T07:46:46","guid":{"rendered":"https:\/\/araburology.com\/?p=6147"},"modified":"2026-03-07T09:46:46","modified_gmt":"2026-03-07T07:46:46","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646 \u0627\u0644\u0645\u0646\u0648\u0649"},"content":{"rendered":"<div class=\"streaming-animation markdown prose dark:prose-invert w-full break-words light\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0635\u0641\u062d\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" 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href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B2%D9%8A%D8%A7%D8%AF%D8%A9_%D8%A7%D9%84%D8%AD%D9%8A%D9%88%D8%A7%D9%86_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%89_%D8%AF%D9%84%D9%8A%D9%84_%D8%B4%D8%A7%D9%85%D9%84_%D9%84%D8%B2%D9%8A%D8%A7%D8%AF%D8%A9_%D8%B5%D8%AD%D8%A9_%D9%88%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%AD%D9%8A%D9%88%D8%A7%D9%86%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%A9\" >\u0637\u0631\u064a\u0642\u0629 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646 \u0627\u0644\u0645\u0646\u0648\u0649: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u0632\u064a\u0627\u062f\u0629 \u0635\u062d\u0629 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#1_%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D8%A7%D9%84%D8%B3%D9%84%D9%8A%D9%85%D8%A9_%D9%84%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D8%AD%D9%8A%D9%88%D8%A7%D9%86%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%A9\" >1. \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#%D8%A7%D9%84%D8%A3%D8%B7%D8%B9%D9%85%D8%A9_%D8%A7%D9%84%D8%AA%D9%8A_%D8%AA%D8%B9%D8%B2%D8%B2_%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D8%AD%D9%8A%D9%88%D8%A7%D9%86%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%A9\" >\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#2_%D9%85%D9%85%D8%A7%D8%B1%D8%B3%D8%A9_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D8%A9_%D8%A8%D8%B4%D9%83%D9%84_%D9%85%D9%86%D8%AA%D8%B8%D9%85\" >2. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D8%A9_%D8%A7%D9%84%D9%85%D9%88%D8%B5%D9%89_%D8%A8%D9%87%D8%A7\" >\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#3_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81_%D8%B9%D9%86_%D8%A7%D9%84%D8%AA%D8%AF%D8%AE%D9%8A%D9%86_%D9%88%D8%AA%D9%82%D9%84%D9%8A%D9%84_%D8%A7%D9%84%D9%83%D8%AD%D9%88%D9%84\" >3. \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0643\u062d\u0648\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#4_%D8%A7%D9%84%D8%AD%D8%AF_%D9%85%D9%86_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%88%D8%A7%D9%84%D8%B6%D8%BA%D9%88%D8%B7_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9\" >4. \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#5_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D9%84_%D8%B9%D9%84%D9%89_%D9%82%D8%B3%D8%B7_%D9%83%D8%A7%D9%81%D9%8D_%D9%85%D9%86_%D8%A7%D9%84%D9%86%D9%88%D9%85\" >5. \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#6_%D8%AA%D8%AC%D9%86%D8%A8_%D8%A7%D9%84%D8%AD%D8%B1%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D9%85%D9%81%D8%B1%D8%B7%D8%A9\" >6. \u062a\u062c\u0646\u0628 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#7_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%B9%D8%A7%D9%86%D8%A9_%D8%A8%D8%A7%D9%84%D9%85%D9%83%D9%85%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A%D8%A9\" >7. \u0627\u0644\u0627\u0633\u062a\u0639\u0627\u0646\u0629 \u0628\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#8_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%B4%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A9_%D9%88%D8%A7%D9%84%D9%81%D8%AD%D9%88%D8%B5%D8%A7%D8%AA_%D8%A7%D9%84%D9%84%D8%A7%D8%B2%D9%85%D8%A9\" >8. \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#9_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D9%81%D9%8A_%D8%A7%D9%84%D9%88%D8%B2%D9%86\" >9. \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\" >\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#1_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B2%D9%8A%D8%A7%D8%AF%D8%A9_%D8%B9%D8%AF%D8%AF_%D8%A7%D9%84%D8%AD%D9%8A%D9%88%D8%A7%D9%86%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D9%8A%D8%A9%D8%9F\" >1. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#2_%D9%87%D9%84_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%AA%D9%86%D8%A7%D9%88%D9%84_%D8%A7%D9%84%D9%85%D9%83%D9%85%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A%D8%A9_%D8%B9%D9%84%D9%89_%D8%AE%D8%B5%D9%88%D8%A8%D8%AA%D9%8A%D8%9F\" >2. \u0647\u0644 \u064a\u0624\u062b\u0631 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0644\u0649 \u062e\u0635\u0648\u0628\u062a\u064a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d9%88%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%89\/#3_%D9%87%D9%84_%D9%87%D9%86%D8%A7%D9%83_%D8%AA%D8%A3%D8%AB%D9%8A%D8%B1_%D9%84%D9%84%D8%AA%D8%AF%D8%AE%D9%8A%D9%86_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%AD%D9%8A%D9%88%D8%A7%D9%86%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%A9%D8%9F\" >3. \u0647\u0644 \u0647\u0646\u0627\u0643 \u062a\u0623\u062b\u064a\u0631 \u0644\u0644\u062a\u062f\u062e\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629\u061f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3 data-section-id=\"zpxzas\" data-start=\"0\" data-end=\"76\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B2%D9%8A%D8%A7%D8%AF%D8%A9_%D8%A7%D9%84%D8%AD%D9%8A%D9%88%D8%A7%D9%86_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%89_%D8%AF%D9%84%D9%8A%D9%84_%D8%B4%D8%A7%D9%85%D9%84_%D9%84%D8%B2%D9%8A%D8%A7%D8%AF%D8%A9_%D8%B5%D8%AD%D8%A9_%D9%88%D8%AC%D9%88%D8%AF%D8%A9_%D8%A7%D9%84%D8%AD%D9%8A%D9%88%D8%A7%D9%86%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%A9\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646 \u0627\u0644\u0645\u0646\u0648\u0649: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u0632\u064a\u0627\u062f\u0629 \u0635\u062d\u0629 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"78\" data-end=\"417\">\u062a\u0639\u062a\u0628\u0631 \u0635\u062d\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062e\u0635\u0648\u0628\u0629 \u0627\u0644\u0631\u062c\u0644 \u0648\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062c\u0627\u0628. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0623\u0648 \u0636\u0639\u0641 \u062c\u0648\u062f\u062a\u0647\u0627\u060c \u0641\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0647\u0627 \u0648\u0632\u064a\u0627\u062f\u062a\u0647\u0627. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u062a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0639\u0644\u0645\u064a \u0648\u0645\u0646\u0647\u062c\u064a.<\/p>\n<h3 data-section-id=\"9yrj2l\" data-start=\"419\" data-end=\"474\"><span class=\"ez-toc-section\" id=\"1_%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D8%A7%D9%84%D8%B3%D9%84%D9%8A%D9%85%D8%A9_%D9%84%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D8%AD%D9%8A%D9%88%D8%A7%D9%86%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%A9\"><\/span>1. <strong data-start=\"426\" data-end=\"474\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"476\" data-end=\"698\">\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u062d\u062c\u0631 \u0627\u0644\u0632\u0627\u0648\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f\u0647\u0627. \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0630\u0644\u0643:<\/p>\n<h4 data-start=\"700\" data-end=\"745\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B7%D8%B9%D9%85%D8%A9_%D8%A7%D9%84%D8%AA%D9%8A_%D8%AA%D8%B9%D8%B2%D8%B2_%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D8%AD%D9%8A%D9%88%D8%A7%D9%86%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%A9\"><\/span>\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"746\" data-end=\"1397\">\n<li data-start=\"746\" data-end=\"876\">\n<p data-start=\"748\" data-end=\"876\"><strong data-start=\"748\" data-end=\"761\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C<\/strong>: \u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u064a\u062d\u0645\u064a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641. \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629\u060c \u0648\u0627\u0644\u0643\u064a\u0648\u064a.<\/p>\n<\/li>\n<li data-start=\"877\" data-end=\"993\">\n<p data-start=\"879\" data-end=\"993\"><strong data-start=\"879\" data-end=\"892\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u062c\u0648\u062f\u062a\u0647\u0627. \u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0628\u0630\u0648\u0631 \u062f\u0648\u0627\u0631 \u0627\u0644\u0634\u0645\u0633\u060c \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"994\" data-end=\"1103\">\n<p data-start=\"996\" data-end=\"1103\"><strong data-start=\"996\" data-end=\"1005\">\u0627\u0644\u0632\u0646\u0643<\/strong>: \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u064a\u062a\u0648\u0627\u0641\u0631 \u0641\u064a \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621\u060c \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629\u060c \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"1104\" data-end=\"1242\">\n<p data-start=\"1106\" data-end=\"1242\"><strong data-start=\"1106\" data-end=\"1121\">\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643<\/strong>: \u064a\u0639\u062f \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062a\u062c\u062f\u064a\u062f\u0647\u0627. \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u064a\u0647 \u0641\u064a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a.<\/p>\n<\/li>\n<li data-start=\"1243\" data-end=\"1397\">\n<p data-start=\"1245\" data-end=\"1397\"><strong data-start=\"1245\" data-end=\"1273\">\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627 3<\/strong>: \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0645\u0631\u0648\u0646\u0629 \u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u062a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0644\u0645\u0648\u0646\u060c \u0627\u0644\u0645\u0627\u0643\u0631\u064a\u0644\u060c \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646.<\/p>\n<\/li>\n<\/ul>\n<h3 data-section-id=\"2inud5\" data-start=\"1399\" data-end=\"1435\"><span class=\"ez-toc-section\" id=\"2_%D9%85%D9%85%D8%A7%D8%B1%D8%B3%D8%A9_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D8%A9_%D8%A8%D8%B4%D9%83%D9%84_%D9%85%D9%86%D8%AA%D8%B8%D9%85\"><\/span>2. <strong data-start=\"1406\" data-end=\"1435\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1437\" data-end=\"1725\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u0633\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0639\u0632\u0632 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0645\u0646\u0648\u064a\u0629 \u0633\u0644\u064a\u0645\u0629. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a. \u0648\u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0639\u062f\u0645 \u0627\u0644\u0645\u0628\u0627\u0644\u063a\u0629 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629.<\/p>\n<h4 data-start=\"1727\" data-end=\"1757\"><span class=\"ez-toc-section\" id=\"%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D8%A9_%D8%A7%D9%84%D9%85%D9%88%D8%B5%D9%89_%D8%A8%D9%87%D8%A7\"><\/span>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"1758\" data-end=\"1967\">\n<li data-start=\"1758\" data-end=\"1825\">\n<p data-start=\"1760\" data-end=\"1825\"><strong data-start=\"1760\" data-end=\"1781\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0633\u0631\u064a\u0639\u060c \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a\u060c \u0648\u0627\u0644\u0633\u0628\u0627\u062d\u0629.<\/p>\n<\/li>\n<li data-start=\"1826\" data-end=\"1878\">\n<p data-start=\"1828\" data-end=\"1878\"><strong data-start=\"1828\" data-end=\"1853\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0645\u0639\u062a\u062f\u0644\u0629<\/strong>: \u0645\u062b\u0644 \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0627\u0644\u062e\u0641\u064a\u0641.<\/p>\n<\/li>\n<li data-start=\"1879\" data-end=\"1967\">\n<p data-start=\"1881\" data-end=\"1967\"><strong data-start=\"1881\" data-end=\"1891\">\u0627\u0644\u064a\u0648\u063a\u0627<\/strong>: \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-section-id=\"wj80vd\" data-start=\"1969\" data-end=\"2011\"><span class=\"ez-toc-section\" id=\"3_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81_%D8%B9%D9%86_%D8%A7%D9%84%D8%AA%D8%AF%D8%AE%D9%8A%D9%86_%D9%88%D8%AA%D9%82%D9%84%D9%8A%D9%84_%D8%A7%D9%84%D9%83%D8%AD%D9%88%D9%84\"><\/span>3. <strong data-start=\"1976\" data-end=\"2011\">\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0643\u062d\u0648\u0644<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2013\" data-end=\"2296\">\u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629\u060c \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u0631 \u0628\u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u0639\u062f\u062f\u0647\u0627. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0628\u0634\u0643\u0644 \u0633\u0644\u0628\u064a. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629\u060c \u064a\u062c\u0628 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644.<\/p>\n<h3 data-section-id=\"1plhtl4\" data-start=\"2298\" data-end=\"2339\"><span class=\"ez-toc-section\" id=\"4_%D8%A7%D9%84%D8%AD%D8%AF_%D9%85%D9%86_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%88%D8%A7%D9%84%D8%B6%D8%BA%D9%88%D8%B7_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9\"><\/span>4. <strong data-start=\"2305\" data-end=\"2339\">\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2341\" data-end=\"2668\">\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644\u060c \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u062a\u0623\u0645\u0644\u060c \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631.<\/p>\n<h3 data-section-id=\"ba86mz\" data-start=\"2670\" data-end=\"2709\"><span class=\"ez-toc-section\" id=\"5_%D8%A7%D9%84%D8%AD%D8%B5%D9%88%D9%84_%D8%B9%D9%84%D9%89_%D9%82%D8%B3%D8%B7_%D9%83%D8%A7%D9%81%D9%8D_%D9%85%D9%86_%D8%A7%D9%84%D9%86%D9%88%D9%85\"><\/span>5. <strong data-start=\"2677\" data-end=\"2709\">\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2711\" data-end=\"2911\">\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u064a\u0639\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\u060c \u064a\u062a\u0645 \u062a\u062c\u062f\u064a\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a. \u064a\u064f\u0648\u0635\u0649 \u0628\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 7-9 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u062a\u0648\u0627\u0635\u0644 \u0643\u0644 \u0644\u064a\u0644\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0635\u062d\u064a\u0629.<\/p>\n<h3 data-section-id=\"km3kgu\" data-start=\"2913\" data-end=\"2944\"><span class=\"ez-toc-section\" id=\"6_%D8%AA%D8%AC%D9%86%D8%A8_%D8%A7%D9%84%D8%AD%D8%B1%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D9%85%D9%81%D8%B1%D8%B7%D8%A9\"><\/span>6. <strong data-start=\"2920\" data-end=\"2944\">\u062a\u062c\u0646\u0628 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2946\" data-end=\"3195\">\u062a\u0639\u0631\u0636 \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646 \u0644\u062f\u0631\u062c\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0645\u0631\u062a\u0641\u0639\u0629 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0642\u062f \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0636\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629\u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u062d\u0627\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0623\u0648 \u062d\u0648\u0636 \u0627\u0644\u0633\u0628\u0627\u062d\u0629.<\/p>\n<h3 data-section-id=\"1ujso3d\" data-start=\"3197\" data-end=\"3236\"><span class=\"ez-toc-section\" id=\"7_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%B9%D8%A7%D9%86%D8%A9_%D8%A8%D8%A7%D9%84%D9%85%D9%83%D9%85%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A%D8%A9\"><\/span>7. <strong data-start=\"3204\" data-end=\"3236\">\u0627\u0644\u0627\u0633\u062a\u0639\u0627\u0646\u0629 \u0628\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3238\" data-end=\"3350\">\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u062a\u0647\u0627. \u0645\u0646 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a:<\/p>\n<ul data-start=\"3352\" data-end=\"3621\">\n<li data-start=\"3352\" data-end=\"3402\">\n<p data-start=\"3354\" data-end=\"3402\"><strong data-start=\"3354\" data-end=\"3363\">\u0627\u0644\u0632\u0646\u0643<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"3403\" data-end=\"3502\">\n<p data-start=\"3405\" data-end=\"3502\"><strong data-start=\"3405\" data-end=\"3429\">\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629<\/strong>: \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"3503\" data-end=\"3560\">\n<p data-start=\"3505\" data-end=\"3560\"><strong data-start=\"3505\" data-end=\"3520\">L-carnitine<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"3561\" data-end=\"3621\">\n<p data-start=\"3563\" data-end=\"3621\"><strong data-start=\"3563\" data-end=\"3582\">\u0645\u0643\u0645\u0644\u0627\u062a \u0623\u0648\u0645\u064a\u063a\u0627 3<\/strong>: \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-section-id=\"1jixtao\" data-start=\"3623\" data-end=\"3668\"><span class=\"ez-toc-section\" id=\"8_%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%B4%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A9_%D9%88%D8%A7%D9%84%D9%81%D8%AD%D9%88%D8%B5%D8%A7%D8%AA_%D8%A7%D9%84%D9%84%D8%A7%D8%B2%D9%85%D8%A9\"><\/span>8. <strong data-start=\"3630\" data-end=\"3668\">\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3670\" data-end=\"3895\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0623\u0648 \u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635 \u0641\u064a \u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062e\u0635\u0648\u0628\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0648\u0635\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0648\u0635\u0627\u062a \u062f\u0645\u0648\u064a\u0629 \u0623\u0648 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0644\u062a\u062d\u062f\u064a\u062f \u0633\u0628\u0628 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0627\u0642\u062a\u0631\u0627\u062d \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/p>\n<h3 data-section-id=\"10bh493\" data-start=\"3897\" data-end=\"3923\"><span class=\"ez-toc-section\" id=\"9_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D9%81%D9%8A_%D8%A7%D9%84%D9%88%D8%B2%D9%86\"><\/span>9. <strong data-start=\"3904\" data-end=\"3923\">\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3925\" data-end=\"4153\">\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629. \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0641\u064a \u0646\u0637\u0627\u0642 \u0635\u062d\u064a.<\/p>\n<h3 data-section-id=\"1xueblo\" data-start=\"4155\" data-end=\"4181\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4 data-start=\"4183\" data-end=\"4240\"><span class=\"ez-toc-section\" id=\"1_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B2%D9%8A%D8%A7%D8%AF%D8%A9_%D8%B9%D8%AF%D8%AF_%D8%A7%D9%84%D8%AD%D9%8A%D9%88%D8%A7%D9%86%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D9%8A%D8%A9%D8%9F\"><\/span>1. <strong data-start=\"4191\" data-end=\"4240\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"4241\" data-end=\"4357\">\u0646\u0639\u0645\u060c \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629\u060c \u0644\u0643\u0646 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u062f\u0648\u0627\u0621.<\/p>\n<h4 data-start=\"4359\" data-end=\"4414\"><span class=\"ez-toc-section\" id=\"2_%D9%87%D9%84_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%AA%D9%86%D8%A7%D9%88%D9%84_%D8%A7%D9%84%D9%85%D9%83%D9%85%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A%D8%A9_%D8%B9%D9%84%D9%89_%D8%AE%D8%B5%D9%88%D8%A8%D8%AA%D9%8A%D8%9F\"><\/span>2. <strong data-start=\"4367\" data-end=\"4414\">\u0647\u0644 \u064a\u0624\u062b\u0631 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0644\u0649 \u062e\u0635\u0648\u0628\u062a\u064a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"4415\" data-end=\"4545\">\u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0623\u0648\u0645\u064a\u063a\u0627 3 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u0633\u0646 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a 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