{"id":4243,"date":"2025-09-28T12:52:47","date_gmt":"2025-09-28T09:52:47","guid":{"rendered":"https:\/\/araburology.com\/?p=4243"},"modified":"2025-09-28T12:52:47","modified_gmt":"2025-09-28T09:52:47","slug":"%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8-%d9%84%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8-%d9%84%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0639\u0634\u0627\u0628 \u0644\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629"},"content":{"rendered":"<div class=\"streaming-animation markdown prose dark:prose-invert w-full break-words light\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0635\u0641\u062d\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/araburology.com\/en\/%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8-%d9%84%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a%d8%a9\/#%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D9%84%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9_%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A%D8%A9_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC%D8%A7%D8%AA_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D8%A9_%D9%84%D9%85%D8%B4%D9%83%D9%84%D8%A9_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9_%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A%D8%A9\" >\u0623\u0639\u0634\u0627\u0628 \u0644\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629: \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/araburology.com\/en\/%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8-%d9%84%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a%d8%a9\/#1_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%B0%D9%8A%D9%84_%D8%A7%D9%84%D8%AD%D8%B5%D8%A7%D9%86_Horse_Tail\" >1. \u0639\u0634\u0628\u0629 \u0630\u064a\u0644 \u0627\u0644\u062d\u0635\u0627\u0646 (Horse Tail)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/araburology.com\/en\/%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8-%d9%84%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a%d8%a9\/#2_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%82%D8%AF%D9%8A%D8%B3_%D9%8A%D9%88%D8%AD%D9%86%D8%A7_St_Johns_Wort\" >2. \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u062f\u064a\u0633 \u064a\u0648\u062d\u0646\u0627 (St. John&#8217;s Wort)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/araburology.com\/en\/%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8-%d9%84%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a%d8%a9\/#3_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%82%D8%B1%D8%A7%D8%B5_Nettle\" >3. \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0631\u0627\u0635 (Nettle)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/araburology.com\/en\/%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8-%d9%84%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a%d8%a9\/#4_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D8%A8%D8%A7%D8%A8%D9%88%D9%86%D8%AC_Chamomile\" >4. \u0639\u0634\u0628\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c (Chamomile)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/araburology.com\/en\/%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8-%d9%84%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a%d8%a9\/#5_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%85%D9%8A%D8%B1%D9%85%D9%8A%D8%A9_Sage\" >5. \u0639\u0634\u0628\u0629 \u0627\u0644\u0645\u064a\u0631\u0645\u064a\u0629 (Sage)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/araburology.com\/en\/%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8-%d9%84%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a%d8%a9\/#6_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D8%AA_%D8%A7%D9%84%D8%A8%D8%B1%D9%8A_Cranberry\" >6. \u0639\u0634\u0628\u0629 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a (Cranberry)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/araburology.com\/en\/%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8-%d9%84%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a%d8%a9\/#7_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%84%D8%A7%D9%81%D9%86%D8%AF%D8%B1_Lavender\" >7. \u0639\u0634\u0628\u0629 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 (Lavender)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/araburology.com\/en\/%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8-%d9%84%d9%84%d9%85%d8%ab%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a%d8%a9\/#%D9%83%D9%8A%D9%81_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%AC%D9%85%D8%B9_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D8%AE%D8%AA%D9%84%D9%81%D8%A9%D8%9F\" >\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u061f<\/a><\/li><\/ul><\/nav><\/div>\n<h3 data-section-id=\"183adbl\" data-start=\"0\" data-end=\"67\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D9%84%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9_%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A%D8%A9_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC%D8%A7%D8%AA_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D8%A9_%D9%84%D9%85%D8%B4%D9%83%D9%84%D8%A9_%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%86%D8%A9_%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A%D8%A9\"><\/span>\u0623\u0639\u0634\u0627\u0628 \u0644\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629: \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"69\" data-end=\"519\">\u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0647\u064a \u0627\u0636\u0637\u0631\u0627\u0628 \u0634\u0627\u0626\u0639 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0628\u0648\u0644. \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u062d\u0627\u062c\u0629 \u0645\u0644\u062d\u0629 \u0644\u0644\u062a\u0628\u0648\u0644 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u0631 \u0623\u0648 \u0627\u0644\u0644\u064a\u0644\u060c \u0648\u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u062c\u0629 \u063a\u064a\u0631 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646. \u062a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0625\u0644\u0627 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<p data-start=\"521\" data-end=\"641\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<h4 data-start=\"643\" data-end=\"683\"><span class=\"ez-toc-section\" id=\"1_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%B0%D9%8A%D9%84_%D8%A7%D9%84%D8%AD%D8%B5%D8%A7%D9%86_Horse_Tail\"><\/span>1. <strong data-start=\"651\" data-end=\"683\">\u0639\u0634\u0628\u0629 \u0630\u064a\u0644 \u0627\u0644\u062d\u0635\u0627\u0646 (Horse Tail)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"685\" data-end=\"904\">\u0639\u0634\u0628\u0629 \u0630\u064a\u0644 \u0627\u0644\u062d\u0635\u0627\u0646 \u0647\u064a \u0639\u0634\u0628\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0627 \u0648\u062a\u0633\u062a\u062e\u062f\u0645 \u0628\u0634\u0643\u0644 \u062a\u0642\u0644\u064a\u062f\u064a \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a. \u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0634\u0628\u0629 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n<p data-start=\"906\" data-end=\"918\"><strong data-start=\"906\" data-end=\"918\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/strong><\/p>\n<ul data-start=\"919\" data-end=\"1020\">\n<li data-start=\"919\" data-end=\"944\">\n<p data-start=\"921\" data-end=\"944\">\u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a.<\/p>\n<\/li>\n<li data-start=\"945\" data-end=\"969\">\n<p data-start=\"947\" data-end=\"969\">\u062a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"970\" data-end=\"1020\">\n<p data-start=\"972\" data-end=\"1020\">\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u064a\u062c \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1022\" data-end=\"1109\"><strong data-start=\"1022\" data-end=\"1042\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong><br>\n\u064a\u0645\u0643\u0646 \u0634\u0631\u0628 \u0634\u0627\u064a \u0630\u064a\u0644 \u0627\u0644\u062d\u0635\u0627\u0646 \u0645\u0631\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/p>\n<h4 data-start=\"1111\" data-end=\"1158\"><span class=\"ez-toc-section\" id=\"2_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%82%D8%AF%D9%8A%D8%B3_%D9%8A%D9%88%D8%AD%D9%86%D8%A7_St_Johns_Wort\"><\/span>2. <strong data-start=\"1119\" data-end=\"1158\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u062f\u064a\u0633 \u064a\u0648\u062d\u0646\u0627 (St. John&#8217;s Wort)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"1160\" data-end=\"1398\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u062f\u064a\u0633 \u064a\u0648\u062d\u0646\u0627 \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647\u0627 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c. \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u064a\u0639\u062a\u0628\u0631\u0627\u0646 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0641\u0625\u0646 \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0639\u0634\u0628\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627.<\/p>\n<p data-start=\"1400\" data-end=\"1412\"><strong data-start=\"1400\" data-end=\"1412\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/strong><\/p>\n<ul data-start=\"1413\" data-end=\"1485\">\n<li data-start=\"1413\" data-end=\"1435\">\n<p data-start=\"1415\" data-end=\"1435\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/p>\n<\/li>\n<li data-start=\"1436\" data-end=\"1460\">\n<p data-start=\"1438\" data-end=\"1460\">\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/p>\n<\/li>\n<li data-start=\"1461\" data-end=\"1485\">\n<p data-start=\"1463\" data-end=\"1485\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1487\" data-end=\"1576\"><strong data-start=\"1487\" data-end=\"1507\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong><br>\n\u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u062f\u064a\u0633 \u064a\u0648\u062d\u0646\u0627 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u0623\u0648 \u0634\u0631\u0628 \u0634\u0627\u064a \u0627\u0644\u0639\u0634\u0628\u0629.<\/p>\n<h4 data-start=\"1578\" data-end=\"1610\"><span class=\"ez-toc-section\" id=\"3_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%82%D8%B1%D8%A7%D8%B5_Nettle\"><\/span>3. <strong data-start=\"1586\" data-end=\"1610\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0631\u0627\u0635 (Nettle)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"1612\" data-end=\"1839\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0631\u0627\u0635 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0635\u0627\u062d\u0628 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0642\u0631\u0627\u0635 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0646\u0639 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628.<\/p>\n<p data-start=\"1841\" data-end=\"1853\"><strong data-start=\"1841\" data-end=\"1853\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/strong><\/p>\n<ul data-start=\"1854\" data-end=\"1929\">\n<li data-start=\"1854\" data-end=\"1880\">\n<p data-start=\"1856\" data-end=\"1880\">\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"1881\" data-end=\"1904\">\n<p data-start=\"1883\" data-end=\"1904\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u062a\u0647\u064a\u062c.<\/p>\n<\/li>\n<li data-start=\"1905\" data-end=\"1929\">\n<p data-start=\"1907\" data-end=\"1929\">\u0627\u0644\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1931\" data-end=\"2006\"><strong data-start=\"1931\" data-end=\"1951\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong><br>\n\u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0634\u0627\u064a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0631\u0627\u0635 \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n<h4 data-start=\"2008\" data-end=\"2045\"><span class=\"ez-toc-section\" id=\"4_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D8%A8%D8%A7%D8%A8%D9%88%D9%86%D8%AC_Chamomile\"><\/span>4. <strong data-start=\"2016\" data-end=\"2045\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c (Chamomile)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2047\" data-end=\"2232\">\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642. \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0645\u0647\u062f\u0626 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u064a\u062c \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<p data-start=\"2234\" data-end=\"2246\"><strong data-start=\"2234\" data-end=\"2246\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/strong><\/p>\n<ul data-start=\"2247\" data-end=\"2346\">\n<li data-start=\"2247\" data-end=\"2266\">\n<p data-start=\"2249\" data-end=\"2266\">\u0645\u0647\u062f\u0626 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0642\u0644\u0642.<\/p>\n<\/li>\n<li data-start=\"2267\" data-end=\"2317\">\n<p data-start=\"2269\" data-end=\"2317\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"2318\" data-end=\"2346\">\n<p data-start=\"2320\" data-end=\"2346\">\u064a\u0639\u0632\u0632 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2348\" data-end=\"2438\"><strong data-start=\"2348\" data-end=\"2368\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong><br>\n\u064a\u0645\u0643\u0646 \u0634\u0631\u0628 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0641\u064a \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0634\u0639\u0631 \u0641\u064a\u0647\u0627 \u0628\u0627\u0644\u062a\u0648\u062a\u0631.<\/p>\n<h4 data-start=\"2440\" data-end=\"2472\"><span class=\"ez-toc-section\" id=\"5_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%85%D9%8A%D8%B1%D9%85%D9%8A%D8%A9_Sage\"><\/span>5. <strong data-start=\"2448\" data-end=\"2472\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0645\u064a\u0631\u0645\u064a\u0629 (Sage)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2474\" data-end=\"2660\">\u0627\u0644\u0645\u064a\u0631\u0645\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629. \u0647\u0630\u0647 \u0627\u0644\u0639\u0634\u0628\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644.<\/p>\n<p data-start=\"2662\" data-end=\"2674\"><strong data-start=\"2662\" data-end=\"2674\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/strong><\/p>\n<ul data-start=\"2675\" data-end=\"2781\">\n<li data-start=\"2675\" data-end=\"2702\">\n<p data-start=\"2677\" data-end=\"2702\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u062a\u0648\u0631\u0645.<\/p>\n<\/li>\n<li data-start=\"2703\" data-end=\"2745\">\n<p data-start=\"2705\" data-end=\"2745\">\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<\/li>\n<li data-start=\"2746\" data-end=\"2781\">\n<p data-start=\"2748\" data-end=\"2781\">\u062a\u062d\u0633\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2783\" data-end=\"2853\"><strong data-start=\"2783\" data-end=\"2803\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong><br>\n\u064a\u0645\u0643\u0646 \u0634\u0631\u0628 \u0634\u0627\u064a \u0627\u0644\u0645\u064a\u0631\u0645\u064a\u0629 \u0645\u0631\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n<h4 data-start=\"2855\" data-end=\"2895\"><span class=\"ez-toc-section\" id=\"6_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D8%AA_%D8%A7%D9%84%D8%A8%D8%B1%D9%8A_Cranberry\"><\/span>6. <strong data-start=\"2863\" data-end=\"2895\">\u0639\u0634\u0628\u0629 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a (Cranberry)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2897\" data-end=\"3116\">\u0639\u0634\u0628\u0629 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647\u0627 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629. \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0646\u0639 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629.<\/p>\n<p data-start=\"3118\" data-end=\"3130\"><strong data-start=\"3118\" data-end=\"3130\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/strong><\/p>\n<ul data-start=\"3131\" data-end=\"3223\">\n<li data-start=\"3131\" data-end=\"3161\">\n<p data-start=\"3133\" data-end=\"3161\">\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n<li data-start=\"3162\" data-end=\"3186\">\n<p data-start=\"3164\" data-end=\"3186\">\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a.<\/p>\n<\/li>\n<li data-start=\"3187\" data-end=\"3223\">\n<p data-start=\"3189\" data-end=\"3223\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u064a\u062c \u0648\u0627\u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3225\" data-end=\"3317\"><strong data-start=\"3225\" data-end=\"3245\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong><br>\n\u064a\u0645\u0643\u0646 \u0634\u0631\u0628 \u0639\u0635\u064a\u0631 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a.<\/p>\n<h4 data-start=\"3319\" data-end=\"3355\"><span class=\"ez-toc-section\" id=\"7_%D8%B9%D8%B4%D8%A8%D8%A9_%D8%A7%D9%84%D9%84%D8%A7%D9%81%D9%86%D8%AF%D8%B1_Lavender\"><\/span>7. <strong data-start=\"3327\" data-end=\"3355\">\u0639\u0634\u0628\u0629 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 (Lavender)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3357\" data-end=\"3518\">\u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0647\u0648 \u0639\u0634\u0628 \u0645\u0639\u0631\u0648\u0641 \u0628\u0631\u0627\u0626\u062d\u062a\u0647 \u0627\u0644\u0645\u0647\u062f\u0626\u0629 \u0648\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631. \u0625\u0646 \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0645\u0631\u064a\u062d \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/p>\n<p data-start=\"3520\" data-end=\"3532\"><strong data-start=\"3520\" data-end=\"3532\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/strong><\/p>\n<ul data-start=\"3533\" data-end=\"3637\">\n<li data-start=\"3533\" data-end=\"3560\">\n<p data-start=\"3535\" data-end=\"3560\">\u0645\u0647\u062f\u0626 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642.<\/p>\n<\/li>\n<li data-start=\"3561\" data-end=\"3578\">\n<p data-start=\"3563\" data-end=\"3578\">\u064a\u0639\u0632\u0632 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/p>\n<\/li>\n<li data-start=\"3579\" data-end=\"3637\">\n<p data-start=\"3581\" data-end=\"3637\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u0645\u062b\u0627\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3639\" data-end=\"3771\"><strong data-start=\"3639\" data-end=\"3659\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong><br>\n\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0627\u0644\u0639\u0637\u0631\u064a \u0641\u064a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0623\u0648 \u0627\u0633\u062a\u0646\u0634\u0627\u0642\u0647 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0628\u0636\u0639 \u0642\u0637\u0631\u0627\u062a \u0625\u0644\u0649 \u0645\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645.<\/p>\n<hr data-start=\"3773\" data-end=\"3776\">\n<h3 data-section-id=\"g16lfk\" data-start=\"3778\" data-end=\"3818\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%AC%D9%85%D8%B9_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D8%AE%D8%AA%D9%84%D9%81%D8%A9%D8%9F\"><\/span>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3820\" data-end=\"3905\" data-is-last-node=\"\" data-is-only-node=\"\">\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0639\u062f\u0645 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0646\u0648\u0639 \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0641\u0642\u0637 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u062b\u0627\u0646\u0629 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