{"id":12879,"date":"2026-08-18T18:31:23","date_gmt":"2026-08-18T15:31:23","guid":{"rendered":"https:\/\/araburology.com\/?p=12879"},"modified":"2026-08-18T18:31:23","modified_gmt":"2026-08-18T15:31:23","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641.. \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0644\u0644\u062d\u0648\u0636"},"content":{"rendered":"\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0635\u0641\u062d\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" 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href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#%D8%AA%D9%82%D9%86%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%B3%D9%8A%D8%B7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B0%D8%A7%D8%AA%D9%8A%D8%A9_%D8%B6%D9%85%D9%86_%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D8%AF%D9%85_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\" >\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0636\u0645\u0646 \u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#1_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81_%D9%88%D8%A7%D9%84%D8%A8%D8%AF%D8%A1_Start-Stop\" >1. \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0648\u0627\u0644\u0628\u062f\u0621 (Start-Stop)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#2_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%B6%D8%BA%D8%B7_Squeeze_Technique\" >2. \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 (Squeeze Technique)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#3_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D9%81%D9%8A_%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3\" >3. \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%AD%D9%88%D8%B6_%D9%88%D8%AF%D9%88%D8%B1%D9%87%D8%A7_%D9%81%D9%8A_%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D8%AF%D9%85_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\" >\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0648\u0636 \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" 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class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#%D8%A3%D8%AE%D8%B7%D8%A7%D8%A1_%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%AA%D9%8F%D8%B6%D8%B9%D9%81_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D8%AF%D9%85_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\" >\u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629 \u062a\u064f\u0636\u0639\u0641 \u0646\u062a\u0627\u0626\u062c \u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#%D8%B9%D9%88%D8%A7%D9%85%D9%84_%D8%AF%D8%A7%D8%B9%D9%85%D8%A9_%D9%84%D9%86%D8%AC%D8%A7%D8%AD_%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D8%AF%D9%85_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\" >\u0639\u0648\u0627\u0645\u0644 \u062f\u0627\u0639\u0645\u0629 \u0644\u0646\u062c\u0627\u062d \u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#%D8%B1%D9%88%D8%A7%D8%A8%D8%B7_%D8%AF%D8%A7%D8%AE%D9%84%D9%8A%D8%A9_%D9%85%D9%81%D9%8A%D8%AF%D8%A9\" >\u0631\u0648\u0627\u0628\u0637 \u062f\u0627\u062e\u0644\u064a\u0629 \u0645\u0641\u064a\u062f\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\" >\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#1_%D9%83%D9%85_%D8%AA%D8%AD%D8%AA%D8%A7%D8%AC_%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D8%AF%D9%85_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%85%D9%86_%D9%88%D9%82%D8%AA_%D9%84%D8%B8%D9%87%D9%88%D8%B1_%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC%D8%9F\" >1. \u0643\u0645 \u062a\u062d\u062a\u0627\u062c \u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0645\u0646 \u0648\u0642\u062a \u0644\u0638\u0647\u0648\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#2_%D9%87%D9%84_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84_%D9%88%D8%AD%D8%AF%D9%87%D8%A7_%D9%83%D8%A7%D9%81%D9%8A%D8%A9%D8%9F\" >2. \u0647\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0648\u062d\u062f\u0647\u0627 \u0643\u0627\u0641\u064a\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#3_%D9%87%D9%84_%D8%A7%D9%84%D9%82%D9%84%D9%82_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\" >3. \u0647\u0644 \u0627\u0644\u0642\u0644\u0642 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#4_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%AA%D8%B7%D8%A8%D9%8A%D9%82_%D9%87%D8%B0%D9%87_%D8%A7%D9%84%D8%B7%D8%B1%D9%82_%D8%A8%D8%AF%D9%88%D9%86_%D8%A3%D8%AF%D9%88%D9%8A%D8%A9%D8%9F\" >4. \u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0637\u0628\u064a\u0642 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642 \u0628\u062f\u0648\u0646 \u0623\u062f\u0648\u064a\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/araburology.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d8%af%d9%85-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%8a%d8%b7%d8%b1%d8%a9-%d8%a7%d9%84\/#5_%D9%87%D9%84_%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%AF%D8%A7%D8%A6%D9%85%D8%A9%D8%9F\" >5. \u0647\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062f\u0627\u0626\u0645\u0629\u061f<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 data-start=\"0\" data-end=\"71\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D8%AF%D9%85_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%AA%D9%82%D9%86%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%B3%D9%8A%D8%B7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B0%D8%A7%D8%AA%D9%8A%D8%A9_%D9%88%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D9%84%D9%84%D8%AD%D9%88%D8%B6\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641: \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0644\u0644\u062d\u0648\u0636<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p data-start=\"73\" data-end=\"452\">\u062a\u064f\u0639\u062f <strong data-start=\"78\" data-end=\"102\">\u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0647\u062f\u0641\u064b\u0627 \u0639\u0644\u0627\u062c\u064a\u064b\u0627 \u0648\u0633\u0644\u0648\u0643\u064a\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644. \u0648\u062a\u0638\u0647\u0631 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0641\u0647\u0645 \u0639\u0645\u064a\u0642 \u0644\u0640 <strong data-start=\"200\" data-end=\"224\">\u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0643\u0631\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0628\u0634\u0643\u0644 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629. \u0645\u0646 \u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0641\u064a \u0637\u0628 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0646\u0644\u0627\u062d\u0638 \u0623\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 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data-start=\"657\" data-end=\"684\">\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062b\u0627\u0631\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"685\" data-end=\"705\">\n<p data-start=\"687\" data-end=\"705\">\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0637 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"706\" data-end=\"729\">\n<p data-start=\"708\" data-end=\"729\">\u062a\u062f\u0631\u064a\u0628 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/p>\n<\/li>\n<li data-start=\"730\" data-end=\"768\">\n<p data-start=\"732\" data-end=\"768\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"770\" data-end=\"917\">\u0648\u0641\u0642 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0640 <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">\u0642\u0630\u0641 \u0645\u0628\u0643\u0631<\/span><\/span>\u060c \u0641\u0625\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0631\u062a\u0628\u0637 \u0628\u062a\u0641\u0627\u0639\u0644 \u0645\u0639\u0642\u062f \u0628\u064a\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a \u0648\u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u062d\u0633\u064a\u0629.<\/p>\n<hr data-start=\"919\" data-end=\"922\">\n<h2 data-start=\"924\" data-end=\"974\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%82%D9%86%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%B3%D9%8A%D8%B7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B0%D8%A7%D8%AA%D9%8A%D8%A9_%D8%B6%D9%85%D9%86_%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D8%AF%D9%85_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\"><\/span>\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0636\u0645\u0646 \u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"976\" data-end=\"1015\"><span class=\"ez-toc-section\" id=\"1_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81_%D9%88%D8%A7%D9%84%D8%A8%D8%AF%D8%A1_Start-Stop\"><\/span>1. \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0648\u0627\u0644\u0628\u062f\u0621 (Start-Stop)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1017\" data-end=\"1077\">\u062a\u064f\u0639\u062f \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u064b\u0627 \u0641\u064a <strong data-start=\"1052\" data-end=\"1076\">\u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong>:<\/p>\n<ul data-start=\"1079\" data-end=\"1218\">\n<li data-start=\"1079\" data-end=\"1131\">\n<p data-start=\"1081\" data-end=\"1131\">\u064a\u062a\u0645 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u062d\u062a\u0649 \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0645\u0631\u062d\u0644\u0629 \u0642\u0631\u064a\u0628\u0629 \u0645\u0646 \u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<li data-start=\"1132\" data-end=\"1174\">\n<p data-start=\"1134\" data-end=\"1174\">\u062b\u0645 \u0627\u0644\u062a\u0648\u0642\u0641 \u062a\u0645\u0627\u0645\u064b\u0627 \u062d\u062a\u0649 \u064a\u0646\u062e\u0641\u0636 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(Squeeze Technique)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1317\" data-end=\"1342\">\u0645\u0646 \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u0629:<\/p>\n<ul data-start=\"1344\" data-end=\"1454\">\n<li data-start=\"1344\" data-end=\"1390\">\n<p data-start=\"1346\" data-end=\"1390\">\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u062e\u0641\u064a\u0641 \u0639\u0644\u0649 \u0631\u0623\u0633 \u0627\u0644\u0642\u0636\u064a\u0628 \u0639\u0646\u062f \u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<li data-start=\"1391\" data-end=\"1426\">\n<p data-start=\"1393\" data-end=\"1426\">\u062a\u0642\u0644\u064a\u0644 \u062a\u062f\u0641\u0642 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0645\u0624\u0642\u062a\u064b\u0627<\/p>\n<\/li>\n<li data-start=\"1427\" data-end=\"1454\">\n<p data-start=\"1429\" data-end=\"1454\">\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u062e\u0644\u0627\u0644 \u062b\u0648\u0627\u0646\u064d<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1456\" data-end=\"1511\">\u0645\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u060c \u062a\u062a\u062d\u0633\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u0637\u0627\u0644\u0629 \u0632\u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0629.<\/p>\n<hr data-start=\"1513\" data-end=\"1516\">\n<h3 data-start=\"1518\" data-end=\"1541\"><span class=\"ez-toc-section\" id=\"3_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D9%81%D9%8A_%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3\"><\/span>3. \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1543\" data-end=\"1575\">\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0633\u0631\u064a\u0639 \u064a\u0633\u0631\u0651\u0639 \u0627\u0644\u0642\u0630\u0641\u060c \u0644\u0630\u0644\u0643:<\/p>\n<ul data-start=\"1577\" data-end=\"1679\">\n<li data-start=\"1577\" data-end=\"1607\">\n<p data-start=\"1579\" data-end=\"1607\">\u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0628\u0637\u064a\u0621 \u0648\u0627\u0644\u0639\u0645\u064a\u0642<\/p>\n<\/li>\n<li data-start=\"1608\" data-end=\"1641\">\n<p data-start=\"1610\" data-end=\"1641\">\u0627\u0644\u0634\u0647\u064a\u0642 \u0645\u0646 \u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u0632\u0641\u064a\u0631 \u0645\u0646 \u0627\u0644\u0641\u0645<\/p>\n<\/li>\n<li data-start=\"1642\" data-end=\"1679\">\n<p data-start=\"1644\" data-end=\"1679\">\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0625\u064a\u0642\u0627\u0639 \u062b\u0627\u0628\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1681\" data-end=\"1684\">\n<h2 data-start=\"1686\" data-end=\"1732\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%AD%D9%88%D8%B6_%D9%88%D8%AF%D9%88%D8%B1%D9%87%D8%A7_%D9%81%D9%8A_%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D8%AF%D9%85_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\"><\/span>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0648\u0636 \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1734\" data-end=\"1804\">\u062a\u0644\u0639\u0628 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u062f\u0648\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0642\u0630\u0641. \u0648\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646:<\/p>\n<h3 data-start=\"1806\" data-end=\"1821\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84\"><\/span>\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"1823\" data-end=\"1937\">\n<li data-start=\"1823\" data-end=\"1862\">\n<p data-start=\"1825\" data-end=\"1862\">\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0643\u0645\u0627 \u0644\u0648 \u0643\u0646\u062a \u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u0628\u0648\u0644<\/p>\n<\/li>\n<li data-start=\"1863\" data-end=\"1882\">\n<p data-start=\"1865\" data-end=\"1882\">\u0627\u0644\u062b\u0628\u0627\u062a 5\u201310 \u062b\u0648\u0627\u0646\u064d<\/p>\n<\/li>\n<li data-start=\"1883\" data-end=\"1902\">\n<p data-start=\"1885\" data-end=\"1902\">\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 5 \u062b\u0648\u0627\u0646\u064d<\/p>\n<\/li>\n<li data-start=\"1903\" data-end=\"1937\">\n<p data-start=\"1905\" data-end=\"1937\">\u062a\u0643\u0631\u0627\u0631 10\u201315 \u0645\u0631\u0629\u060c 2\u20133 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1939\" data-end=\"2005\">\u0645\u0646 \u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629\u060c \u0646\u0644\u0627\u062d\u0638 \u062a\u062d\u0633\u0646\u064b\u0627 \u0648\u0627\u0636\u062d\u064b\u0627 \u062e\u0644\u0627\u0644 4\u20136 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645.<\/p>\n<hr data-start=\"2007\" data-end=\"2010\">\n<h3 data-start=\"2012\" data-end=\"2040\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%B1%D9%81%D8%B9_%D8%A7%D9%84%D9%82%D9%88%D8%A9_%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D9%8A%D8%A9\"><\/span>\u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u0641\u0639 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"2042\" data-end=\"2136\">\n<li data-start=\"2042\" data-end=\"2076\">\n<p data-start=\"2044\" data-end=\"2076\">\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0633\u0631\u0639\u0629 10 \u0645\u0631\u0627\u062a \u0645\u062a\u062a\u0627\u0644\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2077\" data-end=\"2098\">\n<p data-start=\"2079\" data-end=\"2098\">\u062b\u0645 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0643\u0627\u0645\u0644<\/p>\n<\/li>\n<li data-start=\"2099\" data-end=\"2136\">\n<p data-start=\"2101\" data-end=\"2136\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0639\u0636\u0644\u064a<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2138\" data-end=\"2141\">\n<h2 data-start=\"2143\" data-end=\"2190\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%AE%D8%B7%D8%A7%D8%A1_%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%AA%D9%8F%D8%B6%D8%B9%D9%81_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D8%AF%D9%85_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\"><\/span>\u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629 \u062a\u064f\u0636\u0639\u0641 \u0646\u062a\u0627\u0626\u062c \u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"2192\" data-end=\"2311\">\n<li data-start=\"2192\" data-end=\"2218\">\n<p data-start=\"2194\" data-end=\"2218\">\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0628\u062f\u0644 \u0627\u0644\u062d\u0648\u0636<\/p>\n<\/li>\n<li data-start=\"2219\" data-end=\"2251\">\n<p data-start=\"2221\" data-end=\"2251\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0634\u0643\u0644 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\u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"2361\" data-end=\"2463\">\n<li data-start=\"2361\" data-end=\"2391\">\n<p data-start=\"2363\" data-end=\"2391\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629<\/p>\n<\/li>\n<li data-start=\"2392\" data-end=\"2413\">\n<p data-start=\"2394\" data-end=\"2413\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642<\/p>\n<\/li>\n<li data-start=\"2414\" data-end=\"2427\">\n<p data-start=\"2416\" data-end=\"2427\">\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f<\/p>\n<\/li>\n<li data-start=\"2428\" data-end=\"2463\">\n<p data-start=\"2430\" data-end=\"2463\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0642\u0628\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2465\" data-end=\"2468\">\n<h2 data-start=\"2470\" data-end=\"2491\"><span class=\"ez-toc-section\" id=\"%D8%B1%D9%88%D8%A7%D8%A8%D8%B7_%D8%AF%D8%A7%D8%AE%D9%84%D9%8A%D8%A9_%D9%85%D9%81%D9%8A%D8%AF%D8%A9\"><\/span>\u0631\u0648\u0627\u0628\u0637 \u062f\u0627\u062e\u0644\u064a\u0629 \u0645\u0641\u064a\u062f\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"2493\" data-end=\"2601\">\n<li data-start=\"2493\" data-end=\"2552\">\n<p data-start=\"2495\" data-end=\"2552\"><a data-start=\"2495\" data-end=\"2550\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/araburology.com\/category\/premature-ejaculation\/\">https:\/\/araburology.com\/category\/premature-ejaculation\/<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<li data-start=\"2553\" data-end=\"2601\">\n<p data-start=\"2555\" data-end=\"2601\"><a data-start=\"2555\" data-end=\"2601\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/araburology.com\/premature-ejaculation\/\">https:\/\/araburology.com\/premature-ejaculation\/<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2603\" data-end=\"2606\">\n<h2 data-start=\"2608\" data-end=\"2633\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"2635\" data-end=\"2693\"><span class=\"ez-toc-section\" id=\"1_%D9%83%D9%85_%D8%AA%D8%AD%D8%AA%D8%A7%D8%AC_%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D8%AF%D9%85_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%85%D9%86_%D9%88%D9%82%D8%AA_%D9%84%D8%B8%D9%87%D9%88%D8%B1_%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC%D8%9F\"><\/span>1. \u0643\u0645 \u062a\u062d\u062a\u0627\u062c \u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0645\u0646 \u0648\u0642\u062a \u0644\u0638\u0647\u0648\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2694\" data-end=\"2762\">\u0639\u0627\u062f\u0629 \u062a\u0628\u062f\u0623 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062e\u0644\u0627\u0644 3 \u0625\u0644\u0649 6 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646.<\/p>\n<h3 data-start=\"2764\" data-end=\"2798\"><span class=\"ez-toc-section\" id=\"2_%D9%87%D9%84_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84_%D9%88%D8%AD%D8%AF%D9%87%D8%A7_%D9%83%D8%A7%D9%81%D9%8A%D8%A9%D8%9F\"><\/span>2. \u0647\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0648\u062d\u062f\u0647\u0627 \u0643\u0627\u0641\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2799\" data-end=\"2855\">\u0647\u064a \u0641\u0639\u0627\u0644\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u0623\u0641\u0636\u0644 \u0639\u0646\u062f \u062f\u0645\u062c\u0647\u0627 \u0645\u0639 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0633\u0644\u0648\u0643\u064a.<\/p>\n<h3 data-start=\"2857\" data-end=\"2893\"><span class=\"ez-toc-section\" id=\"3_%D9%87%D9%84_%D8%A7%D9%84%D9%82%D9%84%D9%82_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\"><\/span>3. \u0647\u0644 \u0627\u0644\u0642\u0644\u0642 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2894\" data-end=\"2944\">\u0646\u0639\u0645\u060c \u0627\u0644\u0642\u0644\u0642 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062b\u0627\u0631\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u062d\u0643\u0645.<\/p>\n<h3 data-start=\"2946\" data-end=\"2988\"><span class=\"ez-toc-section\" id=\"4_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%AA%D8%B7%D8%A8%D9%8A%D9%82_%D9%87%D8%B0%D9%87_%D8%A7%D9%84%D8%B7%D8%B1%D9%82_%D8%A8%D8%AF%D9%88%D9%86_%D8%A3%D8%AF%D9%88%D9%8A%D8%A9%D8%9F\"><\/span>4. \u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0637\u0628\u064a\u0642 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642 \u0628\u062f\u0648\u0646 \u0623\u062f\u0648\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2989\" data-end=\"3051\">\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0646\u0639\u0645\u060c \u0645\u0639 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u0628.<\/p>\n<h3 data-start=\"3053\" data-end=\"3077\"><span class=\"ez-toc-section\" id=\"5_%D9%87%D9%84_%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%AF%D8%A7%D8%A6%D9%85%D8%A9%D8%9F\"><\/span>5. \u0647\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062f\u0627\u0626\u0645\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3078\" data-end=\"3127\">\u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0637\u0627\u0644\u0645\u0627 \u0627\u0633\u062a\u0645\u0631 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0635\u062d\u064a\u062d.<\/p>\n<hr data-start=\"3129\" data-end=\"3132\">\n<p data-start=\"3134\" data-end=\"3384\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"3134\" data-end=\"3169\">\u062a\u0646\u0648\u064a\u0647 \u0645\u0647\u0645 (\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0637\u0628\u064a\u0629):<\/strong><br data-start=\"3169\" data-end=\"3172\">\n\u0627\u0644\u0645\u0648\u0627\u062f 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