{"id":12835,"date":"2026-08-07T18:31:01","date_gmt":"2026-08-07T15:31:01","guid":{"rendered":"https:\/\/araburology.com\/?p=12835"},"modified":"2026-08-07T18:31:01","modified_gmt":"2026-08-07T15:31:01","slug":"%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/","title":{"rendered":"\u0639\u0635\u064a\u0631 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629.. \u062f\u0648\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a"},"content":{"rendered":"\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0635\u0641\u062d\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" 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href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#%D8%B9%D8%B5%D9%8A%D8%B1_%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%88%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D9%88%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%A3%D8%B7%D8%B9%D9%85%D8%A9_%D8%A7%D9%84%D8%BA%D9%86%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%AD%D9%85%D8%B6_%D8%A7%D9%84%D8%A3%D9%85%D9%8A%D9%86%D9%8A_L-Arginine_%D9%81%D9%8A_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%A3%D8%AF%D8%A7%D8%A1_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A\" >\u0639\u0635\u064a\u0631 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u062f\u0648\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a L-Arginine \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#%D9%85%D8%A7_%D9%87%D9%88_%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%A3%D8%AD%D9%85%D8%A7%D8%B6_%D8%A7%D9%84%D8%A3%D9%85%D9%8A%D9%86%D9%8A%D8%A9_%D9%81%D9%8A_%D8%AF%D8%B9%D9%85_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A%D8%9F\" >\u0645\u0627 \u0647\u0648 \u062f\u0648\u0631 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a\u061f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#%D8%A3%D9%87%D9%85%D9%87%D8%A7_%D9%81%D9%8A_%D8%B3%D9%8A%D8%A7%D9%82_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\" >\u0623\u0647\u0645\u0647\u0627 \u0641\u064a \u0633\u064a\u0627\u0642 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#%D8%A3%D9%81%D8%B6%D9%84_%D8%B9%D8%B5%D9%8A%D8%B1_%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A8%D8%B4%D9%83%D9%84_%D8%AF%D8%A7%D8%B9%D9%85_%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A_%D9%88%D9%84%D9%8A%D8%B3_%D8%B9%D9%84%D8%A7%D8%AC%D9%8A_%D9%85%D8%A8%D8%A7%D8%B4%D8%B1\" >\u0623\u0641\u0636\u0644 \u0639\u0635\u064a\u0631 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0628\u0634\u0643\u0644 \u062f\u0627\u0639\u0645 (\u063a\u0630\u0627\u0626\u064a \u0648\u0644\u064a\u0633 \u0639\u0644\u0627\u062c\u064a \u0645\u0628\u0627\u0634\u0631)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#1_%D8%B9%D8%B5%D9%8A%D8%B1_%D8%A7%D9%84%D8%B1%D9%85%D8%A7%D9%86_%D9%88%D8%AF%D9%88%D8%B1%D9%87_%D9%81%D9%8A_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%AF%D9%88%D8%B1%D8%A9_%D8%A7%D9%84%D8%AF%D9%85%D9%88%D9%8A%D8%A9\" >1. \u0639\u0635\u064a\u0631 \u0627\u0644\u0631\u0645\u0627\u0646 \u0648\u062f\u0648\u0631\u0647 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#2_%D8%B9%D8%B5%D9%8A%D8%B1_%D8%A7%D9%84%D9%85%D9%88%D8%B2_%D9%85%D8%B9_%D8%A7%D9%84%D8%AD%D9%84%D9%8A%D8%A8\" >2. \u0639\u0635\u064a\u0631 \u0627\u0644\u0645\u0648\u0632 \u0645\u0639 \u0627\u0644\u062d\u0644\u064a\u0628<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#3_%D8%B9%D8%B5%D9%8A%D8%B1_%D8%A7%D9%84%D8%A8%D8%B7%D9%8A%D8%AE_%D8%A7%D9%84%D8%BA%D9%86%D9%8A_%D8%A8%D9%80_L-Citrulline\" >3. \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0637\u064a\u062e \u0627\u0644\u063a\u0646\u064a \u0628\u0640 L-Citrulline<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#4_%D8%B9%D8%B5%D9%8A%D8%B1_%D8%A7%D9%84%D8%B3%D8%A8%D8%A7%D9%86%D8%AE_%D9%85%D8%B9_%D8%A7%D9%84%D8%AA%D9%81%D8%A7%D8%AD\" >4. \u0639\u0635\u064a\u0631 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0645\u0639 \u0627\u0644\u062a\u0641\u0627\u062d<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#%D9%83%D9%8A%D9%81_%D9%8A%D8%B1%D8%AA%D8%A8%D8%B7_L-Arginine_%D8%A8%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\" >\u0643\u064a\u0641 \u064a\u0631\u062a\u0628\u0637 L-Arginine \u0628\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D8%AA%D9%83%D8%A7%D9%85%D9%84%D8%A9_%D9%88%D8%AF%D9%88%D8%B1%D9%87%D8%A7_%D9%81%D9%8A_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%A3%D8%AF%D8%A7%D8%A1_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A\" >\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D9%88%D8%A7%D9%84%D9%87%D8%B1%D9%85%D9%88%D9%86%D8%A7%D8%AA_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A%D8%A9\" >\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#%D9%87%D9%84_%D8%A7%D9%84%D8%B9%D8%B5%D8%A7%D8%A6%D8%B1_%D9%88%D8%AD%D8%AF%D9%87%D8%A7_%D8%AA%D9%83%D9%81%D9%8A_%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\" >\u0647\u0644 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0648\u062d\u062f\u0647\u0627 \u062a\u0643\u0641\u064a \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#%D8%A7%D9%84%D8%B1%D9%88%D8%A7%D8%A8%D8%B7_%D8%A7%D9%84%D8%AF%D8%A7%D8%AE%D9%84%D9%8A%D8%A9_%D9%84%D9%84%D9%85%D8%B2%D9%8A%D8%AF_%D9%85%D9%86_%D8%A7%D9%84%D8%AA%D9%81%D8%A7%D8%B5%D9%8A%D9%84_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A9\" >\u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 (\u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0637\u0628\u064a\u0629)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\" >\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#1_%D9%87%D9%84_%D9%8A%D9%88%D8%AC%D8%AF_%D8%B9%D8%B5%D9%8A%D8%B1_%D9%8A%D8%B9%D8%A7%D9%84%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%86%D9%87%D8%A7%D8%A6%D9%8A%D9%8B%D8%A7%D8%9F\" >1. \u0647\u0644 \u064a\u0648\u062c\u062f \u0639\u0635\u064a\u0631 \u064a\u0639\u0627\u0644\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0646\u0647\u0627\u0626\u064a\u064b\u0627\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#2_%D9%85%D8%A7_%D8%A3%D9%81%D8%B6%D9%84_%D8%B9%D9%86%D8%B5%D8%B1_%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A_%D9%84%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A%D8%9F\" >2. \u0645\u0627 \u0623\u0641\u0636\u0644 \u0639\u0646\u0635\u0631 \u063a\u0630\u0627\u0626\u064a \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#3_%D9%87%D9%84_%D8%A7%D9%84%D8%B1%D9%85%D8%A7%D9%86_%D9%85%D9%81%D9%8A%D8%AF_%D9%84%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\" >3. \u0647\u0644 \u0627\u0644\u0631\u0645\u0627\u0646 \u0645\u0641\u064a\u062f \u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#4_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%A7%D8%B9%D8%AA%D9%85%D8%A7%D8%AF_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D9%81%D9%82%D8%B7%D8%9F\" >4. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u0642\u0637\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#5_%D9%85%D8%AA%D9%89_%D8%AA%D8%B8%D9%87%D8%B1_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9%D8%9F\" >5. \u0645\u062a\u0649 \u062a\u0638\u0647\u0631 \u0646\u062a\u0627\u0626\u062c \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u061f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#%D8%AA%D9%86%D9%88%D9%8A%D9%87_%D9%85%D9%87%D9%85_%D8%A5%D8%AE%D9%84%D8%A7%D8%A1_%D9%85%D8%B3%D8%A4%D9%88%D9%84%D9%8A%D8%A9_%D8%B7%D8%A8%D9%8A%D8%A9\" >\u062a\u0646\u0648\u064a\u0647 \u0645\u0647\u0645 (\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0637\u0628\u064a\u0629)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d8%b5%d9%8a%d8%b1-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%88%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a3\/#%D8%A7%D9%84%D9%85%D8%B5%D8%A7%D8%AF%D8%B1\" >\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/a><\/li><\/ul><\/nav><\/div>\n<h2 data-start=\"0\" data-end=\"102\"><span class=\"ez-toc-section\" id=\"%D8%B9%D8%B5%D9%8A%D8%B1_%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%88%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D9%88%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%A3%D8%B7%D8%B9%D9%85%D8%A9_%D8%A7%D9%84%D8%BA%D9%86%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%AD%D9%85%D8%B6_%D8%A7%D9%84%D8%A3%D9%85%D9%8A%D9%86%D9%8A_L-Arginine_%D9%81%D9%8A_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%A3%D8%AF%D8%A7%D8%A1_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A\"><\/span>\u0639\u0635\u064a\u0631 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u062f\u0648\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a L-Arginine \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"104\" data-end=\"475\">\u064a\u064f\u0639\u062f <strong data-start=\"109\" data-end=\"134\">\u0639\u0635\u064a\u0631 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0645\u0646 \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0628\u062d\u062b \u0639\u0646\u0647\u0627 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0643\u0648\u0633\u064a\u0644\u0629 \u062f\u0627\u0639\u0645\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a. \u0648\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0648\u062d\u062f\u0647\u0627 \u0644\u0627 \u062a\u064f\u0639\u062a\u0628\u0631 \u0639\u0644\u0627\u062c\u064b\u0627 \u0637\u0628\u064a\u064b\u0627 \u0645\u0628\u0627\u0634\u0631\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0640 <strong data-start=\"312\" data-end=\"332\">\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629<\/strong>\u060c \u062e\u0635\u0648\u0635\u064b\u0627 L-Arginine\u060c \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062f\u0639\u0645 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0646\u0639\u0643\u0633 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641.<\/p>\n<p data-start=\"477\" data-end=\"616\">\u0645\u0646 \u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a\u0629\u060c \u0646\u0644\u0627\u062d\u0638 \u0623\u0646 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0645\u0639 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u064a\u0639\u0637\u064a \u0646\u062a\u0627\u0626\u062c \u0623\u0641\u0636\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u062d\u062f\u0647\u0627.<\/p>\n<hr data-start=\"618\" data-end=\"621\">\n<h2 data-start=\"623\" data-end=\"674\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%87%D9%88_%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%A3%D8%AD%D9%85%D8%A7%D8%B6_%D8%A7%D9%84%D8%A3%D9%85%D9%8A%D9%86%D9%8A%D8%A9_%D9%81%D9%8A_%D8%AF%D8%B9%D9%85_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A%D8%9F\"><\/span>\u0645\u0627 \u0647\u0648 \u062f\u0648\u0631 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"676\" data-end=\"777\">\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0647\u064a \u0648\u062d\u062f\u0627\u062a \u0628\u0646\u0627\u0621 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u0648\u0628\u0639\u0636\u0647\u0627 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/p>\n<h3 data-start=\"779\" data-end=\"808\"><span class=\"ez-toc-section\" id=\"%D8%A3%D9%87%D9%85%D9%87%D8%A7_%D9%81%D9%8A_%D8%B3%D9%8A%D8%A7%D9%82_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\"><\/span>\u0623\u0647\u0645\u0647\u0627 \u0641\u064a \u0633\u064a\u0627\u0642 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"809\" data-end=\"856\">\n<li data-start=\"809\" data-end=\"825\">\n<p data-start=\"811\" data-end=\"825\"><strong data-start=\"811\" data-end=\"825\">L-Arginine<\/strong><\/p>\n<\/li>\n<li data-start=\"826\" data-end=\"842\">\n<p data-start=\"828\" data-end=\"842\"><strong data-start=\"828\" data-end=\"842\">Tryptophan<\/strong><\/p>\n<\/li>\n<li data-start=\"843\" data-end=\"856\">\n<p data-start=\"845\" data-end=\"856\"><strong data-start=\"845\" data-end=\"856\">Glycine<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"858\" data-end=\"880\">\u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a:<\/p>\n<ul data-start=\"881\" data-end=\"998\">\n<li data-start=\"881\" data-end=\"913\">\n<p data-start=\"883\" data-end=\"913\">\u062a\u062d\u0633\u064a\u0646 \u0625\u0646\u062a\u0627\u062c <strong data-start=\"895\" data-end=\"913\">\u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643<\/strong><\/p>\n<\/li>\n<li data-start=\"914\" data-end=\"937\">\n<p data-start=\"916\" data-end=\"937\">\u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"938\" data-end=\"961\">\n<p data-start=\"940\" data-end=\"961\">\u062f\u0639\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"962\" data-end=\"998\">\n<p data-start=\"964\" data-end=\"998\">\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1000\" data-end=\"1112\">\u0648\u0647\u0646\u0627 \u064a\u0638\u0647\u0631 \u0627\u0644\u0631\u0627\u0628\u0637 \u0628\u064a\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0645\u0648\u0636\u0648\u0639 <strong data-start=\"1036\" data-end=\"1061\">\u0639\u0635\u064a\u0631 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong>\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0641\u064a \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u062f\u0627\u0639\u0645\u0629.<\/p>\n<hr data-start=\"1114\" data-end=\"1117\">\n<h2 data-start=\"1119\" data-end=\"1183\"><span class=\"ez-toc-section\" id=\"%D8%A3%D9%81%D8%B6%D9%84_%D8%B9%D8%B5%D9%8A%D8%B1_%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A8%D8%B4%D9%83%D9%84_%D8%AF%D8%A7%D8%B9%D9%85_%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A_%D9%88%D9%84%D9%8A%D8%B3_%D8%B9%D9%84%D8%A7%D8%AC%D9%8A_%D9%85%D8%A8%D8%A7%D8%B4%D8%B1\"><\/span>\u0623\u0641\u0636\u0644 \u0639\u0635\u064a\u0631 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0628\u0634\u0643\u0644 \u062f\u0627\u0639\u0645 (\u063a\u0630\u0627\u0626\u064a \u0648\u0644\u064a\u0633 \u0639\u0644\u0627\u062c\u064a \u0645\u0628\u0627\u0634\u0631)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"1185\" data-end=\"1233\"><span class=\"ez-toc-section\" id=\"1_%D8%B9%D8%B5%D9%8A%D8%B1_%D8%A7%D9%84%D8%B1%D9%85%D8%A7%D9%86_%D9%88%D8%AF%D9%88%D8%B1%D9%87_%D9%81%D9%8A_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%AF%D9%88%D8%B1%D8%A9_%D8%A7%D9%84%D8%AF%D9%85%D9%88%D9%8A%D8%A9\"><\/span>1. \u0639\u0635\u064a\u0631 \u0627\u0644\u0631\u0645\u0627\u0646 \u0648\u062f\u0648\u0631\u0647 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1234\" data-end=\"1266\">\u0627\u0644\u0631\u0645\u0627\u0646 \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a:<\/p>\n<ul data-start=\"1267\" data-end=\"1334\">\n<li data-start=\"1267\" data-end=\"1283\">\n<p data-start=\"1269\" data-end=\"1283\">\u062a\u062d\u0633\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645<\/p>\n<\/li>\n<li data-start=\"1284\" data-end=\"1310\">\n<p data-start=\"1286\" data-end=\"1310\">\u062a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"1311\" data-end=\"1334\">\n<p data-start=\"1313\" data-end=\"1334\">\u062a\u0642\u0644\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1336\" data-end=\"1385\">\u0648\u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a.<\/p>\n<hr data-start=\"1387\" data-end=\"1390\">\n<h3 data-start=\"1392\" data-end=\"1419\"><span class=\"ez-toc-section\" id=\"2_%D8%B9%D8%B5%D9%8A%D8%B1_%D8%A7%D9%84%D9%85%D9%88%D8%B2_%D9%85%D8%B9_%D8%A7%D9%84%D8%AD%D9%84%D9%8A%D8%A8\"><\/span>2. \u0639\u0635\u064a\u0631 \u0627\u0644\u0645\u0648\u0632 \u0645\u0639 \u0627\u0644\u062d\u0644\u064a\u0628<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1420\" data-end=\"1436\">\u0627\u0644\u0645\u0648\u0632 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649:<\/p>\n<ul data-start=\"1437\" data-end=\"1466\">\n<li data-start=\"1437\" data-end=\"1453\">\n<p data-start=\"1439\" data-end=\"1453\"><strong data-start=\"1439\" data-end=\"1453\">Tryptophan<\/strong><\/p>\n<\/li>\n<li data-start=\"1454\" data-end=\"1466\">\n<p data-start=\"1456\" data-end=\"1466\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1468\" data-end=\"1539\">\u0648\u0647\u0645\u0627 \u064a\u062f\u0639\u0645\u0627\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0647\u0648 \u0639\u0627\u0645\u0644 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641.<\/p>\n<hr data-start=\"1541\" data-end=\"1544\">\n<h3 data-start=\"1546\" data-end=\"1586\"><span class=\"ez-toc-section\" id=\"3_%D8%B9%D8%B5%D9%8A%D8%B1_%D8%A7%D9%84%D8%A8%D8%B7%D9%8A%D8%AE_%D8%A7%D9%84%D8%BA%D9%86%D9%8A_%D8%A8%D9%80_L-Citrulline\"><\/span>3. \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0637\u064a\u062e \u0627\u0644\u063a\u0646\u064a \u0628\u0640 L-Citrulline<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1587\" data-end=\"1615\">\u0627\u0644\u0628\u0637\u064a\u062e \u064a\u062a\u062d\u0648\u0644 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649:<\/p>\n<ul data-start=\"1616\" data-end=\"1632\">\n<li data-start=\"1616\" data-end=\"1632\">\n<p data-start=\"1618\" data-end=\"1632\"><strong data-start=\"1618\" data-end=\"1632\">L-Arginine<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1634\" data-end=\"1681\">\u0648\u0647\u0630\u0627 \u064a\u0639\u0632\u0632 \u0625\u0646\u062a\u0627\u062c \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643 \u0648\u064a\u062d\u0633\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645.<\/p>\n<hr data-start=\"1683\" data-end=\"1686\">\n<h3 data-start=\"1688\" data-end=\"1717\"><span class=\"ez-toc-section\" id=\"4_%D8%B9%D8%B5%D9%8A%D8%B1_%D8%A7%D9%84%D8%B3%D8%A8%D8%A7%D9%86%D8%AE_%D9%85%D8%B9_%D8%A7%D9%84%D8%AA%D9%81%D8%A7%D8%AD\"><\/span>4. \u0639\u0635\u064a\u0631 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0645\u0639 \u0627\u0644\u062a\u0641\u0627\u062d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1718\" data-end=\"1733\">\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u063a\u0646\u064a \u0628\u0640:<\/p>\n<ul data-start=\"1734\" data-end=\"1770\">\n<li data-start=\"1734\" data-end=\"1746\">\n<p data-start=\"1736\" data-end=\"1746\">\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/p>\n<\/li>\n<li data-start=\"1747\" data-end=\"1770\">\n<p data-start=\"1749\" data-end=\"1770\">L-Arginine \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1772\" data-end=\"1823\">\u0648\u064a\u064f\u0639\u062f \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/p>\n<hr data-start=\"1825\" data-end=\"1828\">\n<h2 data-start=\"1830\" data-end=\"1866\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%8A%D8%B1%D8%AA%D8%A8%D8%B7_L-Arginine_%D8%A8%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\"><\/span>\u0643\u064a\u0641 \u064a\u0631\u062a\u0628\u0637 L-Arginine \u0628\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1868\" data-end=\"1916\">L-Arginine \u0644\u0627 \u064a\u0624\u062b\u0631 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641\u060c \u0644\u0643\u0646\u0647:<\/p>\n<ul data-start=\"1917\" data-end=\"1991\">\n<li data-start=\"1917\" data-end=\"1940\">\n<p data-start=\"1919\" data-end=\"1940\">\u064a\u062d\u0633\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0644\u0644\u0642\u0636\u064a\u0628<\/p>\n<\/li>\n<li data-start=\"1941\" data-end=\"1961\">\n<p data-start=\"1943\" data-end=\"1961\">\u064a\u0639\u0632\u0632 \u062c\u0648\u062f\u0629 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628<\/p>\n<\/li>\n<li data-start=\"1962\" data-end=\"1991\">\n<p data-start=\"1964\" data-end=\"1991\">\u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0623\u062f\u0627\u0621<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1993\" data-end=\"2091\">\u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u062d\u0633\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0633\u062f\u064a\u060c \u064a\u062a\u062d\u0633\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u064a\u0636\u064b\u0627\u060c \u0648\u0647\u0648 \u0639\u0646\u0635\u0631 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641.<\/p>\n<hr data-start=\"2093\" data-end=\"2096\">\n<h2 data-start=\"2098\" data-end=\"2148\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D8%AA%D9%83%D8%A7%D9%85%D9%84%D8%A9_%D9%88%D8%AF%D9%88%D8%B1%D9%87%D8%A7_%D9%81%D9%8A_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%A3%D8%AF%D8%A7%D8%A1_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A\"><\/span>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2150\" data-end=\"2236\">\u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0637\u0628\u064a \u062d\u062f\u064a\u062b\u060c \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 <strong data-start=\"2190\" data-end=\"2215\">\u0639\u0635\u064a\u0631 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0641\u0642\u0637\u060c \u0628\u0644 \u064a\u062c\u0628 \u062f\u0645\u062c\u0647 \u0645\u0639:<\/p>\n<ul data-start=\"2238\" data-end=\"2356\">\n<li data-start=\"2238\" data-end=\"2278\">\n<p data-start=\"2240\" data-end=\"2278\">\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 (\u0628\u064a\u0636\u060c \u0633\u0645\u0643\u060c \u062f\u062c\u0627\u062c)<\/p>\n<\/li>\n<li data-start=\"2279\" data-end=\"2302\">\n<p data-start=\"2281\" data-end=\"2302\">\u0645\u0643\u0633\u0631\u0627\u062a (\u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u062c\u0648\u0632)<\/p>\n<\/li>\n<li data-start=\"2303\" data-end=\"2323\">\n<p data-start=\"2305\" data-end=\"2323\">\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0631\u0642\u064a\u0629 \u062e\u0636\u0631\u0627\u0621<\/p>\n<\/li>\n<li data-start=\"2324\" data-end=\"2356\">\n<p data-start=\"2326\" data-end=\"2356\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2358\" data-end=\"2361\">\n<h2 data-start=\"2363\" data-end=\"2404\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D9%88%D8%A7%D9%84%D9%87%D8%B1%D9%85%D9%88%D9%86%D8%A7%D8%AA_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A%D8%A9\"><\/span>\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2406\" data-end=\"2430\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649:<\/p>\n<ul data-start=\"2431\" data-end=\"2524\">\n<li data-start=\"2431\" data-end=\"2455\">\n<p data-start=\"2433\" data-end=\"2455\"><strong data-start=\"2433\" data-end=\"2455\">\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646<\/strong><\/p>\n<\/li>\n<li data-start=\"2456\" data-end=\"2478\">\n<p data-start=\"2458\" data-end=\"2478\">\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a<\/p>\n<\/li>\n<li data-start=\"2479\" data-end=\"2494\">\n<p data-start=\"2481\" data-end=\"2494\">\u062c\u0648\u062f\u0629 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628<\/p>\n<\/li>\n<li data-start=\"2495\" data-end=\"2524\">\n<p data-start=\"2497\" data-end=\"2524\">\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062b\u0627\u0631\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2526\" data-end=\"2633\">\u0648\u0646\u0644\u0627\u062d\u0638 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0623\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0644\u062a\u0632\u0645\u0648\u0646 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u064a\u062a\u062d\u0633\u0646 \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0623\u062f\u0627\u0621 \u062e\u0644\u0627\u0644 4\u20138 \u0623\u0633\u0627\u0628\u064a\u0639 \u0628\u0634\u0643\u0644 \u0648\u0627\u0636\u062d.<\/p>\n<hr data-start=\"2635\" data-end=\"2638\">\n<h2 data-start=\"2640\" data-end=\"2682\"><span class=\"ez-toc-section\" id=\"%D9%87%D9%84_%D8%A7%D9%84%D8%B9%D8%B5%D8%A7%D8%A6%D8%B1_%D9%88%D8%AD%D8%AF%D9%87%D8%A7_%D8%AA%D9%83%D9%81%D9%8A_%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\"><\/span>\u0647\u0644 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0648\u062d\u062f\u0647\u0627 \u062a\u0643\u0641\u064a \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2684\" data-end=\"2708\">\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629:<\/p>\n<ul data-start=\"2709\" data-end=\"2751\">\n<li data-start=\"2709\" data-end=\"2726\">\n<p data-start=\"2711\" data-end=\"2726\">\u274c \u0644\u0627 \u062a\u0643\u0641\u064a \u0648\u062d\u062f\u0647\u0627<\/p>\n<\/li>\n<li data-start=\"2727\" data-end=\"2751\">\n<p data-start=\"2729\" data-end=\"2751\">\u2714 \u0644\u0643\u0646\u0647\u0627 \u0639\u0627\u0645\u0644 \u0645\u0633\u0627\u0639\u062f \u0642\u0648\u064a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2753\" data-end=\"2785\">\u0644\u0623\u0646 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u063a\u0627\u0644\u0628\u064b\u0627 \u0644\u0647\u0627 \u0623\u0633\u0628\u0627\u0628:<\/p>\n<ul data-start=\"2786\" data-end=\"2848\">\n<li data-start=\"2786\" data-end=\"2806\">\n<p data-start=\"2788\" data-end=\"2806\">\u0646\u0641\u0633\u064a\u0629 (\u0642\u0644\u0642 \u0627\u0644\u0623\u062f\u0627\u0621)<\/p>\n<\/li>\n<li data-start=\"2807\" data-end=\"2829\">\n<p data-start=\"2809\" data-end=\"2829\">\u0639\u0635\u0628\u064a\u0629 (\u062d\u0633\u0627\u0633\u064a\u0629 \u0632\u0627\u0626\u062f\u0629)<\/p>\n<\/li>\n<li data-start=\"2830\" data-end=\"2839\">\n<p data-start=\"2832\" data-end=\"2839\">\u0647\u0631\u0645\u0648\u0646\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2840\" data-end=\"2848\">\n<p data-start=\"2842\" data-end=\"2848\">\u0633\u0644\u0648\u0643\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2850\" data-end=\"2853\">\n<h2 data-start=\"2855\" data-end=\"2902\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B1%D9%88%D8%A7%D8%A8%D8%B7_%D8%A7%D9%84%D8%AF%D8%A7%D8%AE%D9%84%D9%8A%D8%A9_%D9%84%D9%84%D9%85%D8%B2%D9%8A%D8%AF_%D9%85%D9%86_%D8%A7%D9%84%D8%AA%D9%81%D8%A7%D8%B5%D9%8A%D9%84_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A9\"><\/span>\u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 (\u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0637\u0628\u064a\u0629)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"2904\" data-end=\"3014\">\n<li data-start=\"2904\" data-end=\"2963\">\n<p data-start=\"2906\" data-end=\"2963\"><a data-start=\"2906\" data-end=\"2961\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/araburology.com\/category\/premature-ejaculation\/\">https:\/\/araburology.com\/category\/premature-ejaculation\/<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<li data-start=\"2964\" data-end=\"3014\">\n<p data-start=\"2966\" data-end=\"3014\"><a data-start=\"2966\" data-end=\"3012\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/araburology.com\/premature-ejaculation\/\">https:\/\/araburology.com\/premature-ejaculation\/<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3016\" data-end=\"3019\">\n<h2 data-start=\"3021\" data-end=\"3046\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"3048\" data-end=\"3093\"><span class=\"ez-toc-section\" id=\"1_%D9%87%D9%84_%D9%8A%D9%88%D8%AC%D8%AF_%D8%B9%D8%B5%D9%8A%D8%B1_%D9%8A%D8%B9%D8%A7%D9%84%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%86%D9%87%D8%A7%D8%A6%D9%8A%D9%8B%D8%A7%D8%9F\"><\/span>1. \u0647\u0644 \u064a\u0648\u062c\u062f \u0639\u0635\u064a\u0631 \u064a\u0639\u0627\u0644\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0646\u0647\u0627\u0626\u064a\u064b\u0627\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3094\" data-end=\"3180\">\u0644\u0627\u060c \u0644\u0627 \u064a\u0648\u062c\u062f \u0639\u0635\u064a\u0631 \u064a\u0639\u0627\u0644\u062c\u0647\u0627 \u0628\u0634\u0643\u0644 \u0646\u0647\u0627\u0626\u064a\u060c \u0644\u0643\u0646 \u0628\u0639\u0636 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u062a\u062f\u0639\u0645 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631.<\/p>\n<h3 data-start=\"3182\" data-end=\"3229\"><span class=\"ez-toc-section\" id=\"2_%D9%85%D8%A7_%D8%A3%D9%81%D8%B6%D9%84_%D8%B9%D9%86%D8%B5%D8%B1_%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A_%D9%84%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A%D8%9F\"><\/span>2. \u0645\u0627 \u0623\u0641\u0636\u0644 \u0639\u0646\u0635\u0631 \u063a\u0630\u0627\u0626\u064a \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3230\" data-end=\"3294\">L-Arginine \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0644\u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u062f\u0639\u0645 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/p>\n<h3 data-start=\"3296\" data-end=\"3330\"><span class=\"ez-toc-section\" id=\"3_%D9%87%D9%84_%D8%A7%D9%84%D8%B1%D9%85%D8%A7%D9%86_%D9%85%D9%81%D9%8A%D8%AF_%D9%84%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\"><\/span>3. \u0647\u0644 \u0627\u0644\u0631\u0645\u0627\u0646 \u0645\u0641\u064a\u062f \u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3331\" data-end=\"3384\">\u0646\u0639\u0645\u060c \u0644\u0623\u0646\u0647 \u064a\u062d\u0633\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u064a\u0642\u0644\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a.<\/p>\n<h3 data-start=\"3386\" data-end=\"3426\"><span class=\"ez-toc-section\" id=\"4_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%A7%D8%B9%D8%AA%D9%85%D8%A7%D8%AF_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D9%81%D9%82%D8%B7%D8%9F\"><\/span>4. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u0642\u0637\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3427\" data-end=\"3493\">\u0644\u0627\u060c \u064a\u062c\u0628 \u062f\u0645\u062c \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0645\u0639 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/p>\n<h3 data-start=\"3495\" data-end=\"3531\"><span class=\"ez-toc-section\" id=\"5_%D9%85%D8%AA%D9%89_%D8%AA%D8%B8%D9%87%D8%B1_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9%D8%9F\"><\/span>5. \u0645\u062a\u0649 \u062a\u0638\u0647\u0631 \u0646\u062a\u0627\u0626\u062c \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3532\" data-end=\"3577\">\u0639\u0627\u062f\u0629 \u062e\u0644\u0627\u0644 4 \u0625\u0644\u0649 8 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645.<\/p>\n<hr data-start=\"3579\" data-end=\"3582\">\n<h2 data-start=\"3584\" data-end=\"3617\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%86%D9%88%D9%8A%D9%87_%D9%85%D9%87%D9%85_%D8%A5%D8%AE%D9%84%D8%A7%D8%A1_%D9%85%D8%B3%D8%A4%D9%88%D9%84%D9%8A%D8%A9_%D8%B7%D8%A8%D9%8A%D8%A9\"><\/span>\u062a\u0646\u0648\u064a\u0647 \u0645\u0647\u0645 (\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0637\u0628\u064a\u0629)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3618\" data-end=\"3930\">\u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0648\u0627\u0631\u062f\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0647\u064a \u0644\u0623\u063a\u0631\u0627\u0636 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u062a\u062b\u0642\u064a\u0641\u064a\u0629 \u0641\u0642\u0637\u060c \u0648\u0644\u0627 \u062a\u064f\u063a\u0646\u064a \u0628\u0623\u064a \u062d\u0627\u0644 \u0645\u0646 \u0627\u0644\u0623\u062d\u0648\u0627\u0644 \u0639\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0623\u0648 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f. \u0644\u0627 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0647\u0646\u0627 \u0644\u062a\u0634\u062e\u064a\u0635 \u0623\u0648 \u0639\u0644\u0627\u062c \u0623\u064a \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629. \u064a\u0631\u062c\u0649 \u062f\u0627\u0626\u0645\u0627\u064b \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0623\u064a \u0639\u0644\u0627\u062c \u062c\u062f\u064a\u062f \u0623\u0648 \u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u0626\u064a.<\/p>\n<hr data-start=\"3932\" data-end=\"3935\">\n<h2 data-start=\"3937\" data-end=\"3947\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B5%D8%A7%D8%AF%D8%B1\"><\/span>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3948\" data-end=\"3986\" data-is-last-node=\"\" data-is-only-node=\"\"><a data-start=\"3948\" data-end=\"3986\" data-is-last-node=\"\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/ar.wikipedia.org\/wiki\/%D9%82%D8%B0%D9%81_%D9%85%D8%A8%D9%83%D8%B1\">https:\/\/ar.wikipedia.org\/wiki\/\u0642\u0630\u0641_\u0645\u0628\u0643\u0631<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0635\u064a\u0631 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u062f\u0648\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a L-Arginine \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a \u064a\u064f\u0639\u062f \u0639\u0635\u064a\u0631 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0645\u0646 \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0628\u062d\u062b \u0639\u0646\u0647\u0627 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0643\u0648\u0633\u064a\u0644\u0629 \u062f\u0627\u0639\u0645\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a. \u0648\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0648\u062d\u062f\u0647\u0627 \u0644\u0627 \u062a\u064f\u0639\u062a\u0628\u0631 \u0639\u0644\u0627\u062c\u064b\u0627 \u0637\u0628\u064a\u064b\u0627 \u0645\u0628\u0627\u0634\u0631\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0640 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629\u060c \u062e\u0635\u0648\u0635\u064b\u0627 L-Arginine\u060c \u062a\u0644\u0639\u0628&#8230;<\/p>","protected":false},"author":11,"featured_media":13878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-12835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-premature-ejaculation"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/araburology.com\/wp-content\/uploads\/2026\/08\/pexels-silverkblack-36813038-scaled.jpg?fit=2560%2C1440&ssl=1","_links":{"self":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts\/12835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/comments?post=12835"}],"version-history":[{"count":1,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts\/12835\/revisions"}],"predecessor-version":[{"id":13810,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts\/12835\/revisions\/13810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/media\/13878"}],"wp:attachment":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/media?parent=12835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/categories?post=12835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/tags?post=12835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}