{"id":12832,"date":"2026-08-07T00:31:14","date_gmt":"2026-08-06T21:31:14","guid":{"rendered":"https:\/\/araburology.com\/?p=12832"},"modified":"2026-08-07T00:31:14","modified_gmt":"2026-08-06T21:31:14","slug":"%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/","title":{"rendered":"\u062a\u062c\u0631\u0628\u062a\u064a \u0645\u0639 \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641.. \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 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href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%A2%D9%84%D9%8A%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%81%D9%8A_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A\" >\u0622\u0644\u064a\u0629 \u0639\u0645\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%A5%D8%B4%D8%A7%D8%B1%D8%A7%D8%AA_%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A%D8%A9\" >\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%B2%D9%8A%D8%A7%D8%AF%D8%A9_%D9%82%D9%88%D8%A9_%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%AF%D8%A7%D8%B9%D9%85%D8%A9\" >\u0632\u064a\u0627\u062f\u0629 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062f\u0627\u0639\u0645\u0629<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%A3%D8%AE%D8%B7%D8%A7%D8%A1_%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D9%85%D9%85%D8%A7%D8%B1%D8%B3%D8%A9_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%AD%D9%88%D8%B6\" >\u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629 \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0648\u0636<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#1_%D8%A7%D9%84%D8%AA%D9%85%D8%B1%D9%8A%D9%86_%D8%A8%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%BA%D9%8A%D8%B1_%D8%B5%D8%AD%D9%8A%D8%AD%D8%A9\" >1. \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#2_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81_%D8%A7%D9%84%D9%85%D8%A8%D9%83%D8%B1_%D8%B9%D9%86_%D8%A7%D9%84%D8%A8%D8%B1%D9%86%D8%A7%D9%85%D8%AC\" >2. \u0627\u0644\u062a\u0648\u0642\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0646 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#3_%D8%A7%D9%84%D8%A5%D9%81%D8%B1%D8%A7%D8%B7_%D9%81%D9%8A_%D8%A7%D9%84%D8%AA%D9%85%D8%B1%D9%8A%D9%86\" >3. \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%AF%D9%85%D8%AC_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%85%D8%B9_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A\" >\u062f\u0645\u062c \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%AA%D9%82%D9%86%D9%8A%D8%A7%D8%AA_%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9\" >\u062a\u0642\u0646\u064a\u0627\u062a \u0633\u0644\u0648\u0643\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%AD%D9%88%D8%B6\" >\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0648\u0636<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D9%85%D8%AA%D9%89_%D8%AA%D8%B8%D9%87%D8%B1_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A8%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86%D8%9F\" >\u0645\u062a\u0649 \u062a\u0638\u0647\u0631 \u0646\u062a\u0627\u0626\u062c \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u061f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%A7%D9%84%D9%85%D8%A8%D9%83%D8%B1%D8%A9\" >\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0628\u0643\u0631\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%A7%D9%84%D9%85%D8%AA%D9%88%D8%B3%D8%B7%D8%A9\" >\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%A7%D9%84%D9%85%D8%AA%D9%82%D8%AF%D9%85%D8%A9\" >\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%B9%D9%88%D8%A7%D9%85%D9%84_%D8%AA%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D9%86%D8%AC%D8%A7%D8%AD_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC\" >\u0639\u0648\u0627\u0645\u0644 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0644\u0627\u062c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#1_%D8%A7%D9%84%D8%AD%D8%A7%D9%84%D8%A9_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9\" >1. \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#2_%D9%86%D9%85%D8%B7_%D8%A7%D9%84%D8%AD%D9%8A%D8%A7%D8%A9\" >2. \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#3_%D8%A7%D9%84%D8%A7%D9%84%D8%AA%D8%B2%D8%A7%D9%85\" >3. \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC%D8%A7%D8%AA_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D8%B3%D8%A7%D8%B9%D8%AF%D8%A9\" >\u062f\u0648\u0631 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%B1%D8%A7%D8%A8%D8%B7_%D9%81%D9%87%D9%85_%D8%B7%D8%A8%D9%8A_%D8%A3%D8%B9%D9%85%D9%82_%D8%AD%D9%88%D9%84_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\" >\u0631\u0627\u0628\u0637 \u0641\u0647\u0645 \u0637\u0628\u064a \u0623\u0639\u0645\u0642 \u062d\u0648\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D9%85%D9%82%D8%A7%D9%84%D8%A7%D8%AA_%D8%B7%D8%A8%D9%8A%D8%A9_%D8%B0%D8%A7%D8%AA_%D8%B5%D9%84%D8%A9_%D9%85%D8%B5%D8%A7%D8%AF%D8%B1_%D8%AF%D8%A7%D8%B9%D9%85%D8%A9\" >\u0645\u0642\u0627\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u0630\u0627\u062a \u0635\u0644\u0629 (\u0645\u0635\u0627\u062f\u0631 \u062f\u0627\u0639\u0645\u0629)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D9%84%D8%AA%D8%B9%D8%B2%D9%8A%D8%B2_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\" >\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0646\u062a\u0627\u0626\u062c \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%AE%D9%84%D8%A7%D8%B5%D8%A9_%D8%A7%D9%84%D8%AA%D8%AC%D8%B1%D8%A8%D8%A9_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B1%D9%8A%D8%A9\" >\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\" >\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#1_%D9%87%D9%84_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%AD%D9%88%D8%B6_%D9%81%D8%B9%D8%A7%D9%84%D8%A9_%D9%81%D9%8A_%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\" >1. \u0647\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0648\u0636 \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#2_%D9%83%D9%85_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A8%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84%D8%9F\" >2. \u0643\u0645 \u0645\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#3_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%A7%D8%B9%D8%AA%D9%85%D8%A7%D8%AF_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%81%D9%82%D8%B7%D8%9F\" >3. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u0642\u0637\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#4_%D9%87%D9%84_%D8%AA%D9%88%D8%AC%D8%AF_%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%AC%D8%A7%D9%86%D8%A8%D9%8A%D8%A9_%D9%84%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86%D8%9F\" >4. \u0647\u0644 \u062a\u0648\u062c\u062f \u0623\u0639\u0631\u0627\u0636 \u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#5_%D9%85%D8%AA%D9%89_%D9%8A%D8%AC%D8%A8_%D8%B2%D9%8A%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A8%D8%9F\" >5. \u0645\u062a\u0649 \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84\/#%D8%AA%D9%86%D9%88%D9%8A%D9%87_%D8%B7%D8%A8%D9%8A_%D9%85%D9%87%D9%85\" >\u062a\u0646\u0648\u064a\u0647 \u0637\u0628\u064a \u0645\u0647\u0645<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 data-start=\"0\" data-end=\"83\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%AC%D8%B1%D8%A8%D8%AA%D9%8A_%D9%85%D8%B9_%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B9%D8%A8%D8%B1_%D8%A7%D9%84%D8%A7%D9%84%D8%AA%D8%B2%D8%A7%D9%85_%D8%A8%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%B9%D8%B6%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D9%88%D8%B6_%D8%A8%D8%B1%D9%88%D8%AA%D9%88%D9%83%D9%88%D9%84_%D8%B9%D9%85%D9%84%D9%8A_%D9%85%D8%B3%D8%AA%D8%AF%D8%A7%D9%85\"><\/span>\u062a\u062c\u0631\u0628\u062a\u064a \u0645\u0639 \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0639\u0628\u0631 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 (\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0639\u0645\u0644\u064a \u0645\u0633\u062a\u062f\u0627\u0645)<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p data-start=\"85\" data-end=\"470\">\u062a\u062c\u0631\u0628\u0629 <strong data-start=\"91\" data-end=\"110\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0639\u0628\u0631 \u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0623\u0635\u0628\u062d\u062a \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0645\u0631\u062a\u0628\u0637\u064b\u0627 \u0628\u0636\u0639\u0641 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0636\u0644\u064a \u0623\u0648 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0646\u0639\u0631\u0636 \u062a\u062c\u0631\u0628\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 <strong data-start=\"327\" data-end=\"346\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a\u0629 \u0644\u0644\u062d\u0648\u0636\u060c \u0645\u0639 \u0634\u0631\u062d \u0639\u0644\u0645\u064a \u0639\u0645\u0644\u064a \u064a\u0648\u0636\u062d \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u062f\u0648\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u0643\u0627\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/p>\n<p data-start=\"472\" data-end=\"685\">\u0645\u0646 \u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0646\u0644\u0627\u062d\u0638 \u0623\u0646 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u062f\u0648\u0646 \u0641\u0647\u0645 \u062f\u0642\u064a\u0642 \u0644\u0644\u062c\u0630\u0631 \u0627\u0644\u0639\u0636\u0648\u064a \u0623\u0648 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062d\u0644 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0628\u0633\u064a\u0637\u064b\u0627 \u0646\u0633\u0628\u064a\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0628\u0631\u0646\u0627\u0645\u062c \u0639\u0636\u0644\u064a \u0645\u0646\u062a\u0638\u0645 \u064a\u0633\u062a\u0647\u062f\u0641 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631.<\/p>\n<hr data-start=\"687\" data-end=\"690\">\n<h2 data-start=\"692\" data-end=\"732\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%87%D9%8A_%D8%B9%D9%84%D8%A7%D9%82%D8%A9_%D8%B9%D8%B6%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D9%88%D8%B6_%D8%A8%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\"><\/span>\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u0642\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0628\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"734\" data-end=\"771\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D8%B3%D8%A4%D9%88%D9%84%D8%A9_%D8%B9%D9%86_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A\"><\/span>\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"773\" data-end=\"874\">\u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 (Pelvic Floor Muscles) \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u062d\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0642\u0630\u0641. \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u062a\u0634\u0645\u0644:<\/p>\n<ul data-start=\"876\" data-end=\"965\">\n<li data-start=\"876\" data-end=\"913\">\n<p data-start=\"878\" data-end=\"913\">\u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0639\u0627\u0646\u064a\u0629 \u0627\u0644\u0639\u0635\u0639\u0635\u064a\u0629 (PC muscle)<\/p>\n<\/li>\n<li data-start=\"914\" data-end=\"938\">\n<p data-start=\"916\" data-end=\"938\">\u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0648\u0631\u0643\u064a\u0629 \u0627\u0644\u0643\u0647\u0641\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"939\" data-end=\"965\">\n<p data-start=\"941\" data-end=\"965\">\u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0628\u0635\u0644\u064a\u0629 \u0627\u0644\u0625\u0633\u0641\u0646\u062c\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"967\" data-end=\"1046\">\u0639\u0646\u062f \u0636\u0639\u0641 \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u064a\u062d\u062f\u062b \u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0639\u0636\u0644\u064a\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0633\u0627\u0631\u0639 \u0627\u0644\u0642\u0630\u0641.<\/p>\n<h3 data-start=\"1048\" data-end=\"1090\"><span class=\"ez-toc-section\" id=\"%D9%84%D9%85%D8%A7%D8%B0%D8%A7_%D8%AA%D8%A4%D8%AB%D8%B1_%D9%87%D8%B0%D9%87_%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA_%D8%B9%D9%84%D9%89_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\"><\/span>\u0644\u0645\u0627\u0630\u0627 \u062a\u0624\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u0644\u0649 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1092\" data-end=\"1134\">\u0646\u0644\u0627\u062d\u0638 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0623\u0646 \u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u064a\u0624\u062f\u064a \u0625\u0644\u0649:<\/p>\n<ul data-start=\"1136\" data-end=\"1241\">\n<li data-start=\"1136\" data-end=\"1167\">\n<p data-start=\"1138\" data-end=\"1167\">\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0645\u0646\u0639\u0643\u0633 \u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<li data-start=\"1168\" data-end=\"1205\">\n<p data-start=\"1170\" data-end=\"1205\">\u0636\u0639\u0641 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0630\u0631\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"1206\" data-end=\"1241\">\n<p data-start=\"1208\" data-end=\"1241\">\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1243\" data-end=\"1317\">\u0648\u0647\u0646\u0627 \u064a\u0638\u0647\u0631 \u062f\u0648\u0631 <strong data-start=\"1257\" data-end=\"1276\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0639\u0628\u0631 \u0625\u0639\u0627\u062f\u0629 \u062a\u062f\u0631\u064a\u0628 \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a.<\/p>\n<hr data-start=\"1319\" data-end=\"1322\">\n<h2 data-start=\"1324\" data-end=\"1382\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%AC%D8%B1%D8%A8%D8%AA%D9%8A_%D9%85%D8%B9_%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B9%D8%A8%D8%B1_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D9%81%D9%8A%D8%B2%D9%8A%D8%A7%D8%A6%D9%8A%D8%A9_%D9%84%D9%84%D8%AD%D9%88%D8%B6\"><\/span>\u062a\u062c\u0631\u0628\u062a\u064a \u0645\u0639 \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0639\u0628\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a\u0629 \u0644\u0644\u062d\u0648\u0636<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1384\" data-end=\"1478\">\u0645\u0646 \u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0644\u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u062a\u0639\u062a\u0645\u062f \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0646\u0627\u062c\u062d\u0629 \u0639\u0627\u062f\u0629 \u0639\u0644\u0649 3 \u0645\u0631\u0627\u062d\u0644 \u0623\u0633\u0627\u0633\u064a\u0629:<\/p>\n<h3 data-start=\"1480\" data-end=\"1518\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B1%D8%AD%D9%84%D8%A9_%D8%A7%D9%84%D8%A3%D9%88%D9%84%D9%89_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D9%81_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA\"><\/span>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649: \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 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data-end=\"1675\">\u0645\u0644\u0627\u062d\u0638\u0629 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0648\u0636<\/p>\n<\/li>\n<li data-start=\"1676\" data-end=\"1706\">\n<p data-start=\"1678\" data-end=\"1706\">\u062a\u062c\u0646\u0628 \u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u0627\u0644\u0641\u062e\u0630<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1708\" data-end=\"1769\">\u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0623\u064a \u0628\u0631\u0646\u0627\u0645\u062c <strong data-start=\"1749\" data-end=\"1768\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong>.<\/p>\n<hr data-start=\"1771\" data-end=\"1774\">\n<h3 data-start=\"1776\" data-end=\"1821\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B1%D8%AD%D9%84%D8%A9_%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%A3%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9_%D9%83%D9%8A%D8%AC%D9%84\"><\/span>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629: \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 (\u0643\u064a\u062c\u0644)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1823\" data-end=\"1869\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u062a\u0639\u062a\u0628\u0631 \u062d\u062c\u0631 \u0627\u0644\u0623\u0633\u0627\u0633 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u062a\u0634\u0645\u0644:<\/p>\n<ul data-start=\"1871\" data-end=\"1975\">\n<li data-start=\"1871\" data-end=\"1904\">\n<p data-start=\"1873\" data-end=\"1904\">\u0627\u0646\u0642\u0628\u0627\u0636 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 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class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"2003\" data-end=\"2093\">\n<li data-start=\"2003\" data-end=\"2031\">\n<p data-start=\"2005\" data-end=\"2031\">\u0644\u0627 \u064a\u062c\u0628 \u0627\u0644\u0645\u0628\u0627\u0644\u063a\u0629 \u0641\u064a \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/p>\n<\/li>\n<li data-start=\"2032\" data-end=\"2069\">\n<p data-start=\"2034\" data-end=\"2069\">\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0639\u0636\u0644\u064a \u0642\u062f \u064a\u0624\u062f\u064a \u0644\u0646\u062a\u0627\u0626\u062c \u0639\u0643\u0633\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2070\" data-end=\"2093\">\n<p data-start=\"2072\" data-end=\"2093\">\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0623\u0647\u0645 \u0645\u0646 \u0627\u0644\u0634\u062f\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2095\" data-end=\"2098\">\n<h3 data-start=\"2100\" data-end=\"2141\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B1%D8%AD%D9%84%D8%A9_%D8%A7%D9%84%D8%AB%D8%A7%D9%84%D8%AB%D8%A9_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9\"><\/span>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629: \u0627\u0644\u062a\u062d\u0643\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2143\" data-end=\"2193\">\u0628\u0639\u062f 4\u20136 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u060c \u064a\u0628\u062f\u0623 \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u064a:<\/p>\n<ul data-start=\"2195\" data-end=\"2278\">\n<li data-start=\"2195\" data-end=\"2224\">\n<p data-start=\"2197\" data-end=\"2224\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0644\u062d\u0638\u0629 \u0627\u0644\u0630\u0631\u0648\u0629<\/p>\n<\/li>\n<li data-start=\"2225\" data-end=\"2250\">\n<p data-start=\"2227\" data-end=\"2250\">\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a<\/p>\n<\/li>\n<li data-start=\"2251\" data-end=\"2278\">\n<p data-start=\"2253\" data-end=\"2278\">\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062b\u0642\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2280\" data-end=\"2332\">\u0648\u0647\u0646\u0627 \u064a\u0628\u062f\u0623 \u0623\u062b\u0631 <strong data-start=\"2294\" data-end=\"2313\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0628\u0627\u0644\u0638\u0647\u0648\u0631 \u0628\u0634\u0643\u0644 \u0648\u0627\u0636\u062d.<\/p>\n<hr data-start=\"2334\" data-end=\"2337\">\n<h2 data-start=\"2339\" data-end=\"2382\"><span class=\"ez-toc-section\" id=\"%D8%A2%D9%84%D9%8A%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%81%D9%8A_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A\"><\/span>\u0622\u0644\u064a\u0629 \u0639\u0645\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"2384\" data-end=\"2410\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%A5%D8%B4%D8%A7%D8%B1%D8%A7%D8%AA_%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A%D8%A9\"><\/span>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2412\" data-end=\"2430\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0639\u0645\u0644 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data-end=\"2579\"><span class=\"ez-toc-section\" id=\"%D8%B2%D9%8A%D8%A7%D8%AF%D8%A9_%D9%82%D9%88%D8%A9_%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%AF%D8%A7%D8%B9%D9%85%D8%A9\"><\/span>\u0632\u064a\u0627\u062f\u0629 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062f\u0627\u0639\u0645\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2581\" data-end=\"2607\">\u0643\u0644\u0645\u0627 \u0632\u0627\u062f\u062a \u0642\u0648\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636:<\/p>\n<ul data-start=\"2609\" data-end=\"2686\">\n<li data-start=\"2609\" data-end=\"2634\">\n<p data-start=\"2611\" data-end=\"2634\">\u0632\u0627\u062f\u062a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0623\u062e\u064a\u0631<\/p>\n<\/li>\n<li data-start=\"2635\" data-end=\"2657\">\n<p data-start=\"2637\" data-end=\"2657\">\u062a\u062d\u0633\u0646 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 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id=\"1_%D8%A7%D9%84%D8%AA%D9%85%D8%B1%D9%8A%D9%86_%D8%A8%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%BA%D9%8A%D8%B1_%D8%B5%D8%AD%D9%8A%D8%AD%D8%A9\"><\/span>1. \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2768\" data-end=\"2805\">\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u064a\u0634\u062f\u0648\u0646 \u0639\u0636\u0644\u0627\u062a \u062e\u0627\u0637\u0626\u0629 \u0645\u062b\u0644:<\/p>\n<ul data-start=\"2807\" data-end=\"2834\">\n<li data-start=\"2807\" data-end=\"2820\">\n<p data-start=\"2809\" data-end=\"2820\">\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646<\/p>\n<\/li>\n<li data-start=\"2821\" data-end=\"2834\">\n<p data-start=\"2823\" data-end=\"2834\">\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2836\" data-end=\"2876\">\u0648\u0647\u0630\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 <strong data-start=\"2856\" data-end=\"2875\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong>.<\/p>\n<h3 data-start=\"2878\" data-end=\"2910\"><span class=\"ez-toc-section\" id=\"2_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81_%D8%A7%D9%84%D9%85%D8%A8%D9%83%D8%B1_%D8%B9%D9%86_%D8%A7%D9%84%D8%A8%D8%B1%D9%86%D8%A7%D9%85%D8%AC\"><\/span>2. \u0627\u0644\u062a\u0648\u0642\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0646 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2912\" data-end=\"2926\">\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062a\u062d\u062a\u0627\u062c:<\/p>\n<ul data-start=\"2928\" data-end=\"2969\">\n<li data-start=\"2928\" data-end=\"2949\">\n<p data-start=\"2930\" data-end=\"2949\">\u0645\u0646 4 \u0625\u0644\u0649 12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627<\/p>\n<\/li>\n<li data-start=\"2950\" data-end=\"2969\">\n<p data-start=\"2952\" data-end=\"2969\">\u0627\u0644\u062a\u0632\u0627\u0645 \u064a\u0648\u0645\u064a \u0645\u0646\u062a\u0638\u0645<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2971\" data-end=\"2996\"><span class=\"ez-toc-section\" id=\"3_%D8%A7%D9%84%D8%A5%D9%81%D8%B1%D8%A7%D8%B7_%D9%81%D9%8A_%D8%A7%D9%84%D8%AA%D9%85%D8%B1%D9%8A%D9%86\"><\/span>3. \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u062a\u0645\u0631\u064a\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2998\" data-end=\"3015\">\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u064a\u0624\u062f\u064a \u0625\u0644\u0649:<\/p>\n<ul data-start=\"3017\" data-end=\"3065\">\n<li data-start=\"3017\" data-end=\"3029\">\n<p data-start=\"3019\" data-end=\"3029\">\u0625\u0631\u0647\u0627\u0642 \u0639\u0636\u0644\u064a<\/p>\n<\/li>\n<li data-start=\"3030\" data-end=\"3048\">\n<p data-start=\"3032\" data-end=\"3048\">\u062a\u0642\u0644\u0635\u0627\u062a \u063a\u064a\u0631 \u0645\u0631\u064a\u062d\u0629<\/p>\n<\/li>\n<li data-start=\"3049\" data-end=\"3065\">\n<p data-start=\"3051\" data-end=\"3065\">\u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0646\u062a\u0627\u0626\u062c<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3067\" data-end=\"3070\">\n<h2 data-start=\"3072\" data-end=\"3105\"><span class=\"ez-toc-section\" id=\"%D8%AF%D9%85%D8%AC_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%85%D8%B9_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A\"><\/span>\u062f\u0645\u062c \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3107\" data-end=\"3198\">\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u062a\u064a \u0646\u0644\u0627\u062d\u0638\u0647\u0627 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0623\u0646 \u0623\u0641\u0636\u0644 \u0646\u062a\u0627\u0626\u062c <strong data-start=\"3160\" data-end=\"3179\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u062a\u0623\u062a\u064a \u0645\u0646 \u0627\u0644\u062f\u0645\u062c \u0628\u064a\u0646:<\/p>\n<h3 data-start=\"3200\" data-end=\"3217\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%82%D9%86%D9%8A%D8%A7%D8%AA_%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9\"><\/span>\u062a\u0642\u0646\u064a\u0627\u062a \u0633\u0644\u0648\u0643\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3219\" data-end=\"3288\">\n<li data-start=\"3219\" data-end=\"3240\">\n<p data-start=\"3221\" data-end=\"3240\">\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0648\u0627\u0644\u0628\u062f\u0621<\/p>\n<\/li>\n<li data-start=\"3241\" data-end=\"3259\">\n<p data-start=\"3243\" data-end=\"3259\">\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633<\/p>\n<\/li>\n<li data-start=\"3260\" data-end=\"3288\">\n<p data-start=\"3262\" data-end=\"3288\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3290\" data-end=\"3306\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%AD%D9%88%D8%B6\"><\/span>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0648\u0636<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3308\" data-end=\"3365\">\n<li data-start=\"3308\" data-end=\"3314\">\n<p data-start=\"3310\" data-end=\"3314\">\u0643\u064a\u062c\u0644<\/p>\n<\/li>\n<li data-start=\"3315\" data-end=\"3342\">\n<p data-start=\"3317\" data-end=\"3342\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"3343\" data-end=\"3365\">\n<p data-start=\"3345\" data-end=\"3365\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0636\u0644\u064a<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3367\" data-end=\"3370\">\n<h2 data-start=\"3372\" data-end=\"3416\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%AA%D9%89_%D8%AA%D8%B8%D9%87%D8%B1_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A8%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86%D8%9F\"><\/span>\u0645\u062a\u0649 \u062a\u0638\u0647\u0631 \u0646\u062a\u0627\u0626\u062c \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"3418\" data-end=\"3437\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%A7%D9%84%D9%85%D8%A8%D9%83%D8%B1%D8%A9\"><\/span>\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0628\u0643\u0631\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3439\" data-end=\"3481\">\n<li data-start=\"3439\" data-end=\"3481\">\n<p data-start=\"3441\" data-end=\"3481\">\u062e\u0644\u0627\u0644 2\u20133 \u0623\u0633\u0627\u0628\u064a\u0639: \u062a\u062d\u0633\u0646 \u0641\u064a \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062a\u062d\u0643\u0645<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3483\" data-end=\"3503\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%A7%D9%84%D9%85%D8%AA%D9%88%D8%B3%D8%B7%D8%A9\"><\/span>\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3505\" data-end=\"3544\">\n<li data-start=\"3505\" data-end=\"3544\">\n<p data-start=\"3507\" data-end=\"3544\">\u062e\u0644\u0627\u0644 4\u20138 \u0623\u0633\u0627\u0628\u064a\u0639: \u062a\u0623\u062e\u064a\u0631 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3546\" data-end=\"3566\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%A7%D9%84%D9%85%D8%AA%D9%82%D8%AF%D9%85%D8%A9\"><\/span>\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3568\" data-end=\"3607\">\n<li data-start=\"3568\" data-end=\"3607\">\n<p data-start=\"3570\" data-end=\"3607\">\u0628\u0639\u062f 12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627: \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3609\" data-end=\"3612\">\n<h2 data-start=\"3614\" data-end=\"3643\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%88%D8%A7%D9%85%D9%84_%D8%AA%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D9%86%D8%AC%D8%A7%D8%AD_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC\"><\/span>\u0639\u0648\u0627\u0645\u0644 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0644\u0627\u062c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"3645\" data-end=\"3666\"><span class=\"ez-toc-section\" id=\"1_%D8%A7%D9%84%D8%AD%D8%A7%D9%84%D8%A9_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9\"><\/span>1. \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3668\" data-end=\"3707\">\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u064a\u0636\u0639\u0641\u0627\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0634\u0643\u0644 \u0648\u0627\u0636\u062d.<\/p>\n<h3 data-start=\"3709\" data-end=\"3726\"><span class=\"ez-toc-section\" id=\"2_%D9%86%D9%85%D8%B7_%D8%A7%D9%84%D8%AD%D9%8A%D8%A7%D8%A9\"><\/span>2. \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3728\" data-end=\"3765\">\n<li data-start=\"3728\" data-end=\"3739\">\n<p data-start=\"3730\" data-end=\"3739\">\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645<\/p>\n<\/li>\n<li data-start=\"3740\" data-end=\"3749\">\n<p data-start=\"3742\" data-end=\"3749\">\u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/p>\n<\/li>\n<li data-start=\"3750\" data-end=\"3765\">\n<p data-start=\"3752\" data-end=\"3765\">\u0627\u0644\u062c\u0644\u0648\u0633 \u0627\u0644\u0637\u0648\u064a\u0644<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3767\" data-end=\"3782\"><span class=\"ez-toc-section\" id=\"3_%D8%A7%D9%84%D8%A7%D9%84%D8%AA%D8%B2%D8%A7%D9%85\"><\/span>3. \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3784\" data-end=\"3843\">\u0628\u062f\u0648\u0646 \u0627\u0644\u062a\u0632\u0627\u0645 \u064a\u0648\u0645\u064a\u060c \u062a\u0642\u0644 \u0641\u0639\u0627\u0644\u064a\u0629 <strong data-start=\"3813\" data-end=\"3832\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\n<hr data-start=\"3845\" data-end=\"3848\">\n<h2 data-start=\"3850\" data-end=\"3881\"><span class=\"ez-toc-section\" id=\"%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC%D8%A7%D8%AA_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D8%B3%D8%A7%D8%B9%D8%AF%D8%A9\"><\/span>\u062f\u0648\u0631 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3883\" data-end=\"3919\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u062a\u0645 \u062f\u0645\u062c \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0639:<\/p>\n<ul data-start=\"3921\" data-end=\"3981\">\n<li data-start=\"3921\" data-end=\"3946\">\n<p data-start=\"3923\" data-end=\"3946\">\u0623\u062f\u0648\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646<\/p>\n<\/li>\n<li data-start=\"3947\" data-end=\"3962\">\n<p data-start=\"3949\" data-end=\"3962\">\u0628\u062e\u0627\u062e\u0627\u062a \u0645\u0648\u0636\u0639\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"3963\" data-end=\"3981\">\n<p data-start=\"3965\" data-end=\"3981\">\u062c\u0644\u0633\u0627\u062a \u0639\u0644\u0627\u062c \u0633\u0644\u0648\u0643\u064a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3983\" data-end=\"4017\">\u0644\u0643\u0646 \u064a\u0628\u0642\u0649 \u0627\u0644\u0623\u0633\u0627\u0633 \u0647\u0648 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0639\u0636\u0644\u064a.<\/p>\n<hr data-start=\"4019\" data-end=\"4022\">\n<h2 data-start=\"4024\" data-end=\"4059\"><span class=\"ez-toc-section\" id=\"%D8%B1%D8%A7%D8%A8%D8%B7_%D9%81%D9%87%D9%85_%D8%B7%D8%A8%D9%8A_%D8%A3%D8%B9%D9%85%D9%82_%D8%AD%D9%88%D9%84_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\"><\/span>\u0631\u0627\u0628\u0637 \u0641\u0647\u0645 \u0637\u0628\u064a \u0623\u0639\u0645\u0642 \u062d\u0648\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4061\" data-end=\"4104\">\u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u064a\u0645\u0643\u0646 \u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649:<\/p>\n<ul data-start=\"4106\" data-end=\"4174\">\n<li data-start=\"4106\" data-end=\"4174\">\n<p data-start=\"4108\" data-end=\"4174\"><a data-start=\"4108\" data-end=\"4174\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/ar.wikipedia.org\/wiki\/%D9%82%D8%B0%D9%81_%D9%85%D8%A8%D9%83%D8%B1\">\u0645\u0641\u0647\u0648\u0645 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0637\u0628\u064a\u064b\u0627<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4176\" data-end=\"4179\">\n<h2 data-start=\"4181\" data-end=\"4217\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%82%D8%A7%D9%84%D8%A7%D8%AA_%D8%B7%D8%A8%D9%8A%D8%A9_%D8%B0%D8%A7%D8%AA_%D8%B5%D9%84%D8%A9_%D9%85%D8%B5%D8%A7%D8%AF%D8%B1_%D8%AF%D8%A7%D8%B9%D9%85%D8%A9\"><\/span>\u0645\u0642\u0627\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u0630\u0627\u062a \u0635\u0644\u0629 (\u0645\u0635\u0627\u062f\u0631 \u062f\u0627\u0639\u0645\u0629)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"4219\" data-end=\"4395\">\n<li data-start=\"4219\" data-end=\"4302\">\n<p data-start=\"4221\" data-end=\"4302\"><a data-start=\"4221\" data-end=\"4302\" class=\"decorated-link\" rel=\"noopener\" target=\"_new\" href=\"https:\/\/araburology.com\/premature-ejaculation\/\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u2013 \u062f\u0644\u064a\u0644 \u0637\u0628\u064a \u0634\u0627\u0645\u0644<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<li data-start=\"4303\" data-end=\"4395\">\n<p data-start=\"4305\" data-end=\"4395\"><a data-start=\"4305\" data-end=\"4395\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/araburology.com\/category\/premature-ejaculation\/\">\u0645\u0642\u0627\u0644\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0642\u0630\u0641<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4397\" data-end=\"4400\">\n<h2 data-start=\"4402\" data-end=\"4445\"><span class=\"ez-toc-section\" id=\"%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D9%84%D8%AA%D8%B9%D8%B2%D9%8A%D8%B2_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\"><\/span>\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0646\u062a\u0627\u0626\u062c \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"4447\" data-end=\"4566\">\n<li data-start=\"4447\" data-end=\"4471\">\n<p data-start=\"4449\" data-end=\"4471\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/p>\n<\/li>\n<li data-start=\"4472\" data-end=\"4493\">\n<p data-start=\"4474\" data-end=\"4493\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a<\/p>\n<\/li>\n<li data-start=\"4494\" data-end=\"4519\">\n<p data-start=\"4496\" data-end=\"4519\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632<\/p>\n<\/li>\n<li data-start=\"4520\" data-end=\"4537\">\n<p data-start=\"4522\" data-end=\"4537\">\u062a\u062d\u0633\u064a\u0646 \u0646\u0645\u0637 \u0627\u0644\u0646\u0648\u0645<\/p>\n<\/li>\n<li data-start=\"4538\" data-end=\"4566\">\n<p data-start=\"4540\" data-end=\"4566\">\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0628\u0631\u0646\u0627\u0645\u062c \u0643\u064a\u062c\u0644 \u064a\u0648\u0645\u064a<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4568\" data-end=\"4571\">\n<h2 data-start=\"4573\" data-end=\"4598\"><span class=\"ez-toc-section\" id=\"%D8%AE%D9%84%D8%A7%D8%B5%D8%A9_%D8%A7%D9%84%D8%AA%D8%AC%D8%B1%D8%A8%D8%A9_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B1%D9%8A%D8%A9\"><\/span>\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4600\" data-end=\"4736\">\u0645\u0646 \u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0641\u0625\u0646 <strong data-start=\"4629\" data-end=\"4648\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0639\u0628\u0631 \u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0637\u0631\u0642 \u0623\u0645\u0627\u0646\u064b\u0627 \u0648\u0627\u0633\u062a\u062f\u0627\u0645\u0629\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645.<\/p>\n<p data-start=\"4738\" data-end=\"4787\">\u0627\u0644\u062a\u062d\u0633\u0646 \u0644\u0627 \u064a\u062d\u062f\u062b \u0628\u0634\u0643\u0644 \u0641\u0648\u0631\u064a\u060c \u0644\u0643\u0646\u0647 \u062a\u062f\u0631\u064a\u062c\u064a \u0648\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649:<\/p>\n<ul data-start=\"4789\" data-end=\"4851\">\n<li data-start=\"4789\" data-end=\"4799\">\n<p data-start=\"4791\" data-end=\"4799\">\u0627\u0644\u0627\u0646\u0636\u0628\u0627\u0637<\/p>\n<\/li>\n<li data-start=\"4800\" data-end=\"4823\">\n<p data-start=\"4802\" data-end=\"4823\">\u0627\u0644\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646<\/p>\n<\/li>\n<li data-start=\"4824\" data-end=\"4851\">\n<p data-start=\"4826\" data-end=\"4851\">\u062f\u0645\u062c \u0627\u0644\u0633\u0644\u0648\u0643 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u0636\u0644\u064a<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4853\" data-end=\"4856\">\n<h2 data-start=\"4858\" data-end=\"4883\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"4885\" data-end=\"4933\"><span class=\"ez-toc-section\" id=\"1_%D9%87%D9%84_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%AD%D9%88%D8%B6_%D9%81%D8%B9%D8%A7%D9%84%D8%A9_%D9%81%D9%8A_%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\"><\/span>1. \u0647\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0648\u0636 \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"4934\" data-end=\"5021\">\u0646\u0639\u0645\u060c \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a.<\/p>\n<h3 data-start=\"5023\" data-end=\"5057\"><span class=\"ez-toc-section\" id=\"2_%D9%83%D9%85_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A8%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84%D8%9F\"><\/span>2. \u0643\u0645 \u0645\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5058\" data-end=\"5101\">\u0639\u0627\u062f\u0629 \u0645\u0646 4 \u0625\u0644\u0649 12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627 \u062d\u0633\u0628 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<h3 data-start=\"5103\" data-end=\"5144\"><span class=\"ez-toc-section\" id=\"3_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%A7%D8%B9%D8%AA%D9%85%D8%A7%D8%AF_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%81%D9%82%D8%B7%D8%9F\"><\/span>3. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u0642\u0637\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5145\" data-end=\"5219\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0646\u0639\u0645\u060c \u0644\u0643\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u062f\u0645\u062c \u0639\u0644\u0627\u062c\u0627\u062a \u0623\u062e\u0631\u0649.<\/p>\n<h3 data-start=\"5221\" data-end=\"5258\"><span class=\"ez-toc-section\" id=\"4_%D9%87%D9%84_%D8%AA%D9%88%D8%AC%D8%AF_%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%AC%D8%A7%D9%86%D8%A8%D9%8A%D8%A9_%D9%84%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86%D8%9F\"><\/span>4. \u0647\u0644 \u062a\u0648\u062c\u062f \u0623\u0639\u0631\u0627\u0636 \u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5259\" data-end=\"5316\">\u0644\u0627 \u062a\u0648\u062c\u062f \u0623\u0639\u0631\u0627\u0636 \u062e\u0637\u064a\u0631\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0642\u062f \u064a\u0633\u0628\u0628 \u0625\u0631\u0647\u0627\u0642 \u0639\u0636\u0644\u064a \u0645\u0624\u0642\u062a.<\/p>\n<h3 data-start=\"5318\" data-end=\"5346\"><span class=\"ez-toc-section\" id=\"5_%D9%85%D8%AA%D9%89_%D9%8A%D8%AC%D8%A8_%D8%B2%D9%8A%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A8%D8%9F\"><\/span>5. \u0645\u062a\u0649 \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5347\" data-end=\"5420\">\u0625\u0630\u0627 \u0644\u0645 \u064a\u062d\u062f\u062b \u062a\u062d\u0633\u0646 \u0628\u0639\u062f 3 \u0623\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0623\u0648 \u0641\u064a \u062d\u0627\u0644 \u0648\u062c\u0648\u062f \u0623\u0633\u0628\u0627\u0628 \u0639\u0636\u0648\u064a\u0629 \u0648\u0627\u0636\u062d\u0629.<\/p>\n<hr data-start=\"5422\" data-end=\"5425\">\n<h2 data-start=\"5427\" data-end=\"5443\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%86%D9%88%D9%8A%D9%87_%D8%B7%D8%A8%D9%8A_%D9%85%D9%87%D9%85\"><\/span>\u062a\u0646\u0648\u064a\u0647 \u0637\u0628\u064a \u0645\u0647\u0645<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"5444\" data-end=\"5756\" data-is-last-node=\"\" data-is-only-node=\"\">\u0627\u0644\u0645\u0648\u0627\u062f 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