{"id":12829,"date":"2026-08-06T06:31:44","date_gmt":"2026-08-06T03:31:44","guid":{"rendered":"https:\/\/araburology.com\/?p=12829"},"modified":"2026-08-06T06:31:44","modified_gmt":"2026-08-06T03:31:44","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629.. \u0643\u064a\u0641 \u062a\u062d\u0642\u0642 \u0646\u062a\u0627\u0626\u062c \u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0648\u0639\u0644\u0645\u064a\u0629 \u0628\u0628\u064a\u062a\u0643"},"content":{"rendered":"\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0635\u0641\u062d\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" 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href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D9%84%D9%85%D8%A7%D8%B0%D8%A7_%D8%AA%D9%86%D8%AC%D8%AD_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC%D8%A7%D8%AA_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9%D8%9F\" >\u0644\u0645\u0627\u0630\u0627 \u062a\u0646\u062c\u062d \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629\u061f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%AA%D9%82%D9%86%D9%8A%D8%A7%D8%AA_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D8%B7%D8%A7%D9%84%D8%A9_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D8%A7%D9%84%D8%A3%D9%83%D8%AB%D8%B1_%D9%81%D8%B9%D8%A7%D9%84%D9%8A%D8%A9\" >\u062a\u0642\u0646\u064a\u0627\u062a \u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#1_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81_%D9%88%D8%A7%D9%84%D8%A8%D8%AF%D8%A1_Start%E2%80%93Stop\" >1. \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0648\u0627\u0644\u0628\u062f\u0621 (Start\u2013Stop)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#2_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%B6%D8%BA%D8%B7_Squeeze_Technique\" >2. \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 (Squeeze Technique)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#3_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%B9%D8%B6%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D9%88%D8%B6_%D9%83%D9%8A%D8%AC%D9%84\" >3. \u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 (\u0643\u064a\u062c\u0644)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%AE%D8%B7%D9%88%D8%A7%D8%AA_%D8%AA%D8%B7%D8%A8%D9%8A%D9%82_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D8%B7%D8%A7%D9%84%D8%A9_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D9%81%D9%8A_%D8%A7%D9%84%D9%85%D9%86%D8%B2%D9%84\" >\u062e\u0637\u0648\u0627\u062a \u062a\u0637\u0628\u064a\u0642 \u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D9%88%D8%B9_%D8%A7%D9%84%D8%A3%D9%88%D9%84_%D8%A7%D9%84%D8%AA%D9%82%D9%8A%D9%8A%D9%85_%D9%88%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A7%D9%84%D8%A3%D9%88%D9%84%D9%8A\" >\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644: \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0623\u0648\u0644\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D9%88%D8%B9_%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A_%D8%A5%D8%AF%D8%AE%D8%A7%D9%84_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81\" >\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a: \u0625\u062f\u062e\u0627\u0644 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0642\u0641<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D9%88%D8%B9_%D8%A7%D9%84%D8%AB%D8%A7%D9%84%D8%AB_%D8%A7%D9%84%D8%AF%D9%85%D8%AC_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A\" >\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0644\u062b: \u0627\u0644\u062f\u0645\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D9%88%D8%B9_%D8%A7%D9%84%D8%B1%D8%A7%D8%A8%D8%B9_%D9%88%D9%85%D8%A7_%D8%A8%D8%B9%D8%AF%D9%87_%D8%A7%D9%84%D8%AA%D8%AB%D8%A8%D9%8A%D8%AA\" >\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0631\u0627\u0628\u0639 \u0648\u0645\u0627 \u0628\u0639\u062f\u0647: \u0627\u0644\u062a\u062b\u0628\u064a\u062a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3_%D9%88%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A_%D9%81%D9%8A_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC\" >\u062f\u0648\u0631 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3_%D8%A7%D9%84%D9%81%D8%B9%D8%A7%D9%84%D8%A9\" >\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0641\u0639\u0627\u0644\u0629:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9_%D9%88%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\" 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href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D9%85%D8%AA%D9%89_%D8%AA%D8%B8%D9%87%D8%B1_%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC%D8%9F\" >\u0645\u062a\u0649 \u062a\u0638\u0647\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%A7%D9%84%D8%AA%D9%83%D8%A7%D9%85%D9%84_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A_%D9%88%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A\" 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href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%A7%D9%84%D9%81%D8%A6%D8%A7%D8%AA_%D8%A7%D9%84%D8%A3%D9%83%D8%AB%D8%B1_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D8%A9_%D9%85%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D8%B7%D8%A7%D9%84%D8%A9_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9\" >\u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%AA%D8%B9%D8%B2%D9%8A%D8%B2_%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D9%85%D8%AF%D9%89_%D8%A7%D9%84%D8%B7%D9%88%D9%8A%D9%84\" >\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\" >\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#1_%D9%83%D9%85_%D9%8A%D8%AD%D8%AA%D8%A7%D8%AC_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D8%B7%D8%A7%D9%84%D8%A9_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D9%84%D9%8A%D8%B9%D8%B7%D9%8A_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC%D8%9F\" >1. \u0643\u0645 \u064a\u062d\u062a\u0627\u062c \u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0644\u064a\u0639\u0637\u064a \u0646\u062a\u0627\u0626\u062c\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#2_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%A7%D8%B9%D8%AA%D9%85%D8%A7%D8%AF_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A_%D9%81%D9%82%D8%B7%D8%9F\" >2. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0641\u0642\u0637\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#3_%D9%87%D9%84_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84_%D9%81%D8%B9%D8%A7%D9%84%D8%A9_%D9%81%D8%B9%D9%84%D8%A7%D9%8B%D8%9F\" >3. \u0647\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0641\u0639\u0627\u0644\u0629 \u0641\u0639\u0644\u0627\u064b\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#4_%D9%87%D9%84_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\" >4. \u0647\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0642\u0630\u0641\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#5_%D9%87%D9%84_%D9%8A%D8%B9%D9%88%D8%AF_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D8%AD%D8%B3%D9%86%D8%9F\" >5. \u0647\u0644 \u064a\u0639\u0648\u062f \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0628\u0639\u062f \u0627\u0644\u062a\u062d\u0633\u0646\u061f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%AA%D9%86%D9%88%D9%8A%D9%87_%D8%B7%D8%A8%D9%8A_%D9%85%D9%87%D9%85\" >\u062a\u0646\u0648\u064a\u0647 \u0637\u0628\u064a \u0645\u0647\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/araburology.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b7%d8%a7%d9%84%d8%a9-%d9%85%d8%af%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%82%d9%82\/#%D8%A7%D9%84%D9%85%D8%B5%D8%A7%D8%AF%D8%B1\" >\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 data-start=\"0\" data-end=\"68\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D8%B7%D8%A7%D9%84%D8%A9_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D9%83%D9%8A%D9%81_%D8%AA%D8%AD%D9%82%D9%82_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D9%85%D8%B3%D8%AA%D8%AF%D8%A7%D9%85%D8%A9_%D9%88%D8%B9%D9%84%D9%85%D9%8A%D8%A9_%D8%A8%D8%A8%D9%8A%D8%AA%D9%83\"><\/span>\u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629: \u0643\u064a\u0641 \u062a\u062d\u0642\u0642 \u0646\u062a\u0627\u0626\u062c \u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0648\u0639\u0644\u0645\u064a\u0629 \u0628\u0628\u064a\u062a\u0643<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p data-start=\"70\" data-end=\"585\">\u064a\u064f\u0639\u062f <strong data-start=\"75\" data-end=\"108\">\u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 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id=\"%D9%85%D8%A7_%D9%87%D9%88_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D8%B7%D8%A7%D9%84%D8%A9_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9%D8%9F\"><\/span>\u0645\u0627 \u0647\u0648 \u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"835\" data-end=\"963\">\u064a\u0639\u062a\u0645\u062f <strong data-start=\"841\" data-end=\"874\">\u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/strong> \u0639\u0644\u0649 \u062a\u0639\u062f\u064a\u0644 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0627\u0633\u062a\u062b\u0627\u0631\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0646\u0639\u0643\u0633 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data-end=\"1089\">\u062a\u0623\u062e\u064a\u0631 \u0644\u062d\u0638\u0629 &#8220;\u0646\u0642\u0637\u0629 \u0627\u0644\u0644\u0627\u0639\u0648\u062f\u0629&#8221; \u0642\u0628\u0644 \u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<li data-start=\"1090\" data-end=\"1132\">\n<p data-start=\"1092\" data-end=\"1132\">\u0625\u0639\u0627\u062f\u0629 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1134\" data-end=\"1311\">\u0648\u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u064a\u0631\u062a\u0628\u0637 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0627\u0644\u0645\u0635\u0646\u0641 \u0636\u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0643\u0645\u0627 \u0647\u0648 \u0645\u0648\u0636\u062d \u0641\u064a \u0645\u0641\u0647\u0648\u0645 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">\u0642\u0630\u0641 \u0645\u0628\u0643\u0631<\/span><\/span>.<\/p>\n<hr data-start=\"1313\" data-end=\"1316\">\n<h2 data-start=\"1318\" data-end=\"1367\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A7%D8%B3_%D8%A7%D9%84%D8%B9%D9%84%D9%85%D9%8A_%D9%84%D9%80_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D8%B7%D8%A7%D9%84%D8%A9_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9\"><\/span>\u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u0644\u0639\u0644\u0645\u064a \u0644\u0640 \u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1369\" data-end=\"1446\">\u0644\u0641\u0647\u0645 \u0641\u0639\u0627\u0644\u064a\u0629 <strong data-start=\"1381\" data-end=\"1414\">\u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/strong> \u064a\u062c\u0628 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0622\u0644\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0644\u0644\u0642\u0630\u0641:<\/p>\n<ul data-start=\"1448\" data-end=\"1561\">\n<li data-start=\"1448\" data-end=\"1489\">\n<p data-start=\"1450\" data-end=\"1489\">\u0627\u0644\u0642\u0630\u0641 \u064a\u062a\u0645 \u0639\u0628\u0631 \u0645\u0631\u0643\u0632 \u0639\u0635\u0628\u064a \u0641\u064a \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a<\/p>\n<\/li>\n<li data-start=\"1490\" data-end=\"1522\">\n<p data-start=\"1492\" data-end=\"1522\">\u064a\u0631\u062a\u0628\u0637 \u0628\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a<\/p>\n<\/li>\n<li data-start=\"1523\" data-end=\"1561\">\n<p data-start=\"1525\" data-end=\"1561\">\u064a\u062a\u0623\u062b\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0627\u0644\u062d\u0633\u064a<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1563\" data-end=\"1596\"><span class=\"ez-toc-section\" id=\"%D9%84%D9%85%D8%A7%D8%B0%D8%A7_%D8%AA%D9%86%D8%AC%D8%AD_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC%D8%A7%D8%AA_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9%D8%9F\"><\/span>\u0644\u0645\u0627\u0630\u0627 \u062a\u0646\u062c\u062d \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1598\" data-end=\"1626\">\u0644\u0623\u0646\u0647\u0627 \u062a\u0633\u062a\u0647\u062f\u0641 3 \u0645\u062d\u0627\u0648\u0631 \u0631\u0626\u064a\u0633\u064a\u0629:<\/p>\n<ol data-start=\"1628\" data-end=\"1834\">\n<li data-start=\"1628\" data-end=\"1698\">\n<p data-start=\"1631\" data-end=\"1659\"><strong data-start=\"1631\" data-end=\"1659\">\u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637 \u0627\u0644\u0639\u062a\u0628\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/strong><\/p>\n<ul data-start=\"1663\" data-end=\"1698\">\n<li data-start=\"1663\" data-end=\"1698\">\n<p data-start=\"1665\" data-end=\"1698\">\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u0642\u0628\u0644 \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1700\" data-end=\"1764\">\n<p data-start=\"1703\" data-end=\"1725\"><strong data-start=\"1703\" data-end=\"1725\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u064a\u062c \u0627\u0644\u062d\u0633\u064a<\/strong><\/p>\n<ul data-start=\"1729\" data-end=\"1764\">\n<li data-start=\"1729\" data-end=\"1764\">\n<p data-start=\"1731\" data-end=\"1764\">\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u0645\u062b\u064a\u0631\u0627\u062a<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1766\" data-end=\"1834\">\n<p data-start=\"1769\" data-end=\"1792\"><strong data-start=\"1769\" data-end=\"1792\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0623\u062f\u0627\u0621\u064a<\/strong><\/p>\n<ul data-start=\"1796\" data-end=\"1834\">\n<li data-start=\"1796\" data-end=\"1834\">\n<p data-start=\"1798\" data-end=\"1834\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0635\u0627\u062d\u0628 \u0644\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p data-start=\"1836\" data-end=\"1979\">\u0648\u0645\u0646 \u0648\u0627\u0642\u0639 \u0645\u0645\u0627\u0631\u0633\u062a\u0646\u0627 \u0627\u0644\u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0644\u062a\u0632\u0645\u0648\u0646 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0633\u0644\u0648\u0643\u064a\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u064a\u062d\u0642\u0642\u0648\u0646 \u062a\u062d\u0633\u0646\u0627\u064b \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0641\u0642\u0637.<\/p>\n<hr data-start=\"1981\" data-end=\"1984\">\n<h2 data-start=\"1986\" data-end=\"2039\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%82%D9%86%D9%8A%D8%A7%D8%AA_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D8%B7%D8%A7%D9%84%D8%A9_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D8%A7%D9%84%D8%A3%D9%83%D8%AB%D8%B1_%D9%81%D8%B9%D8%A7%D9%84%D9%8A%D8%A9\"><\/span>\u062a\u0642\u0646\u064a\u0627\u062a \u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"2041\" data-end=\"2080\"><span class=\"ez-toc-section\" id=\"1_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81_%D9%88%D8%A7%D9%84%D8%A8%D8%AF%D8%A1_Start%E2%80%93Stop\"><\/span>1. \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0648\u0627\u0644\u0628\u062f\u0621 (Start\u2013Stop)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2082\" data-end=\"2134\">\u062a\u0639\u062f \u062d\u062c\u0631 \u0627\u0644\u0623\u0633\u0627\u0633 \u0641\u064a <strong data-start=\"2100\" data-end=\"2133\">\u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/strong>.<\/p>\n<p data-start=\"2136\" data-end=\"2154\"><strong data-start=\"2136\" data-end=\"2154\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0637\u0628\u064a\u0642:<\/strong><\/p>\n<ul data-start=\"2155\" data-end=\"2291\">\n<li data-start=\"2155\" data-end=\"2183\">\n<p data-start=\"2157\" data-end=\"2183\">\u064a\u062a\u0645 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b<\/p>\n<\/li>\n<li data-start=\"2184\" data-end=\"2231\">\n<p data-start=\"2186\" data-end=\"2231\">\u0639\u0646\u062f \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 70\u201380% \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062b\u0627\u0631\u0629 \u064a\u062a\u0645 \u0627\u0644\u062a\u0648\u0642\u0641<\/p>\n<\/li>\n<li data-start=\"2232\" data-end=\"2267\">\n<p data-start=\"2234\" data-end=\"2267\">\u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u062d\u062a\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0625\u062b\u0627\u0631\u0629<\/p>\n<\/li>\n<li data-start=\"2268\" data-end=\"2291\">\n<p data-start=\"2270\" data-end=\"2291\">\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u062f\u0648\u0631\u0629 3\u20135 \u0645\u0631\u0627\u062a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2293\" data-end=\"2303\"><strong data-start=\"2293\" data-end=\"2303\">\u0627\u0644\u0647\u062f\u0641:<\/strong><\/p>\n<ul data-start=\"2304\" data-end=\"2344\">\n<li data-start=\"2304\" data-end=\"2344\">\n<p data-start=\"2306\" data-end=\"2344\">\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0644\u062d\u0638\u0629 \u0627\u0644\u0630\u0631\u0648\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2346\" data-end=\"2349\">\n<h3 data-start=\"2351\" data-end=\"2389\"><span class=\"ez-toc-section\" id=\"2_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%B6%D8%BA%D8%B7_Squeeze_Technique\"><\/span>2. \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 (Squeeze Technique)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2391\" data-end=\"2448\">\u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u062e\u0641\u064a\u0641 \u0639\u0644\u0649 \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0642\u0636\u064a\u0628 \u0639\u0646\u062f \u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u0642\u0630\u0641.<\/p>\n<p data-start=\"2450\" data-end=\"2462\"><strong data-start=\"2450\" data-end=\"2462\">\u0627\u0644\u0641\u0627\u0626\u062f\u0629:<\/strong><\/p>\n<ul data-start=\"2463\" data-end=\"2521\">\n<li data-start=\"2463\" data-end=\"2492\">\n<p data-start=\"2465\" data-end=\"2492\">\u062a\u0642\u0644\u064a\u0644 \u062a\u062f\u0641\u0642 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2493\" data-end=\"2521\">\n<p data-start=\"2495\" data-end=\"2521\">\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0627\u0646\u0639\u0643\u0627\u0633\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2523\" data-end=\"2526\">\n<h3 data-start=\"2528\" data-end=\"2560\"><span class=\"ez-toc-section\" id=\"3_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%B9%D8%B6%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D9%88%D8%B6_%D9%83%D9%8A%D8%AC%D9%84\"><\/span>3. \u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 (\u0643\u064a\u062c\u0644)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2562\" data-end=\"2615\">\u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0647\u0645 \u0639\u0646\u0627\u0635\u0631 <strong data-start=\"2581\" data-end=\"2614\">\u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/strong>.<\/p>\n<p data-start=\"2617\" data-end=\"2634\"><strong data-start=\"2617\" data-end=\"2634\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0623\u062f\u0627\u0621:<\/strong><\/p>\n<ul data-start=\"2635\" data-end=\"2699\">\n<li data-start=\"2635\" data-end=\"2663\">\n<p data-start=\"2637\" data-end=\"2663\">\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 5 \u062b\u0648\u0627\u0646\u064d<\/p>\n<\/li>\n<li data-start=\"2664\" data-end=\"2681\">\n<p data-start=\"2666\" data-end=\"2681\">\u0627\u0633\u062a\u0631\u062e\u0627\u0621 5 \u062b\u0648\u0627\u0646\u064d<\/p>\n<\/li>\n<li data-start=\"2682\" data-end=\"2699\">\n<p data-start=\"2684\" data-end=\"2699\">\u062a\u0643\u0631\u0627\u0631 10\u201315 \u0645\u0631\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2701\" data-end=\"2722\"><strong data-start=\"2701\" data-end=\"2722\">\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629:<\/strong><\/p>\n<ul data-start=\"2723\" data-end=\"2789\">\n<li data-start=\"2723\" data-end=\"2752\">\n<p data-start=\"2725\" data-end=\"2752\">\u062a\u062d\u0633\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u062e\u0644\u0627\u0644 3\u20136 \u0623\u0633\u0627\u0628\u064a\u0639<\/p>\n<\/li>\n<li data-start=\"2753\" data-end=\"2789\">\n<p data-start=\"2755\" data-end=\"2789\">\u0632\u064a\u0627\u062f\u0629 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0627\u0646\u062a\u0635\u0627\u0628<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2791\" data-end=\"2794\">\n<h2 data-start=\"2796\" data-end=\"2850\"><span class=\"ez-toc-section\" id=\"%D8%AE%D8%B7%D9%88%D8%A7%D8%AA_%D8%AA%D8%B7%D8%A8%D9%8A%D9%82_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D8%B7%D8%A7%D9%84%D8%A9_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D9%81%D9%8A_%D8%A7%D9%84%D9%85%D9%86%D8%B2%D9%84\"><\/span>\u062e\u0637\u0648\u0627\u062a \u062a\u0637\u0628\u064a\u0642 \u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"2852\" data-end=\"2893\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D9%88%D8%B9_%D8%A7%D9%84%D8%A3%D9%88%D9%84_%D8%A7%D9%84%D8%AA%D9%82%D9%8A%D9%8A%D9%85_%D9%88%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A7%D9%84%D8%A3%D9%88%D9%84%D9%8A\"><\/span>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644: \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0623\u0648\u0644\u064a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"2894\" data-end=\"2955\">\n<li data-start=\"2894\" data-end=\"2919\">\n<p data-start=\"2896\" data-end=\"2919\">\u062a\u062d\u062f\u064a\u062f \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u062d\u0627\u0644\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2920\" data-end=\"2934\">\n<p data-start=\"2922\" data-end=\"2934\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631<\/p>\n<\/li>\n<li data-start=\"2935\" data-end=\"2955\">\n<p data-start=\"2937\" data-end=\"2955\">\u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2957\" data-end=\"2995\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D9%88%D8%B9_%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A_%D8%A5%D8%AF%D8%AE%D8%A7%D9%84_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81\"><\/span>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a: \u0625\u062f\u062e\u0627\u0644 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0642\u0641<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"2996\" data-end=\"3061\">\n<li data-start=\"2996\" data-end=\"3029\">\n<p data-start=\"2998\" data-end=\"3029\">\u062a\u0637\u0628\u064a\u0642 Start\u2013Stop \u0645\u0631\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b<\/p>\n<\/li>\n<li data-start=\"3030\" data-end=\"3061\">\n<p data-start=\"3032\" data-end=\"3061\">\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0642\u0628\u0644 \u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3063\" data-end=\"3096\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D9%88%D8%B9_%D8%A7%D9%84%D8%AB%D8%A7%D9%84%D8%AB_%D8%A7%D9%84%D8%AF%D9%85%D8%AC_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A\"><\/span>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0644\u062b: \u0627\u0644\u062f\u0645\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3097\" data-end=\"3158\">\n<li data-start=\"3097\" data-end=\"3137\">\n<p data-start=\"3099\" data-end=\"3137\">\u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u0642\u0641<\/p>\n<\/li>\n<li data-start=\"3138\" data-end=\"3158\">\n<p data-start=\"3140\" data-end=\"3158\">\u062a\u0642\u0644\u064a\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0625\u062b\u0627\u0631\u0629<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3160\" data-end=\"3196\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D9%88%D8%B9_%D8%A7%D9%84%D8%B1%D8%A7%D8%A8%D8%B9_%D9%88%D9%85%D8%A7_%D8%A8%D8%B9%D8%AF%D9%87_%D8%A7%D9%84%D8%AA%D8%AB%D8%A8%D9%8A%D8%AA\"><\/span>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0631\u0627\u0628\u0639 \u0648\u0645\u0627 \u0628\u0639\u062f\u0647: \u0627\u0644\u062a\u062b\u0628\u064a\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3197\" data-end=\"3240\">\n<li data-start=\"3197\" data-end=\"3212\">\n<p data-start=\"3199\" data-end=\"3212\">\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u062a\u0627\u0626\u062c<\/p>\n<\/li>\n<li data-start=\"3213\" data-end=\"3240\">\n<p data-start=\"3215\" data-end=\"3240\">\u0631\u0641\u0639 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data-end=\"3679\">\n<p data-start=\"3641\" data-end=\"3679\">\u0627\u0644\u0642\u0644\u0642 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"3680\" data-end=\"3707\">\n<p data-start=\"3682\" data-end=\"3707\">\u0636\u0639\u0641 \u0627\u0644\u062b\u0642\u0629 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3709\" data-end=\"3785\">\u0648\u0644\u0647\u0630\u0627 \u0641\u0625\u0646 \u0623\u064a \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0646\u0627\u062c\u062d \u0645\u0646 <strong data-start=\"3739\" data-end=\"3772\">\u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/strong> \u064a\u062c\u0628 \u0623\u0646 \u064a\u0634\u0645\u0644:<\/p>\n<ul data-start=\"3786\" data-end=\"3844\">\n<li data-start=\"3786\" data-end=\"3796\">\n<p data-start=\"3788\" data-end=\"3796\">\u062f\u0639\u0645 \u0646\u0641\u0633\u064a<\/p>\n<\/li>\n<li data-start=\"3797\" data-end=\"3818\">\n<p data-start=\"3799\" data-end=\"3818\">\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/p>\n<\/li>\n<li data-start=\"3819\" data-end=\"3844\">\n<p data-start=\"3821\" data-end=\"3844\">\u062a\u0642\u0644\u064a\u0644 \u0636\u063a\u0637 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3846\" data-end=\"3849\">\n<h2 data-start=\"3851\" data-end=\"3888\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%AE%D8%B7%D8%A7%D8%A1_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D8%AA%D8%B7%D8%A8%D9%8A%D9%82_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC\"><\/span>\u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0623\u062b\u0646\u0627\u0621 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0639\u0644\u0627\u062c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3890\" data-end=\"3972\">\u0645\u0646 \u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0647\u0646\u0627\u0643 \u0623\u062e\u0637\u0627\u0621 \u062a\u0642\u0644\u0644 \u0641\u0639\u0627\u0644\u064a\u0629 <strong data-start=\"3938\" data-end=\"3971\">\u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/strong>:<\/p>\n<ul data-start=\"3974\" data-end=\"4070\">\n<li data-start=\"3974\" data-end=\"3993\">\n<p data-start=\"3976\" data-end=\"3993\">\u0627\u0644\u062a\u0633\u0631\u0639 \u0641\u064a \u0627\u0644\u0646\u062a\u0627\u0626\u062c<\/p>\n<\/li>\n<li data-start=\"3994\" data-end=\"4014\">\n<p data-start=\"3996\" data-end=\"4014\">\u062a\u062c\u0627\u0647\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0648\u0636<\/p>\n<\/li>\n<li data-start=\"4015\" data-end=\"4041\">\n<p data-start=\"4017\" data-end=\"4041\">\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u062d\u0644 \u0648\u0627\u062d\u062f \u0641\u0642\u0637<\/p>\n<\/li>\n<li data-start=\"4042\" data-end=\"4070\">\n<p data-start=\"4044\" data-end=\"4070\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u062f\u0648\u0646 \u0627\u0646\u062a\u0638\u0627\u0645<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4072\" data-end=\"4075\">\n<h2 data-start=\"4077\" data-end=\"4097\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%AA%D9%89_%D8%AA%D8%B8%D9%87%D8%B1_%D8%A7%D9%84%D9%86%D8%AA%D8%A7%D8%A6%D8%AC%D8%9F\"><\/span>\u0645\u062a\u0649 \u062a\u0638\u0647\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4099\" data-end=\"4165\">\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0628\u062f\u0623 \u0646\u062a\u0627\u0626\u062c <strong data-start=\"4118\" data-end=\"4151\">\u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/strong> \u0628\u0627\u0644\u0638\u0647\u0648\u0631 \u062e\u0644\u0627\u0644:<\/p>\n<ul data-start=\"4167\" data-end=\"4277\">\n<li data-start=\"4167\" data-end=\"4204\">\n<p data-start=\"4169\" data-end=\"4204\">2 \u0625\u0644\u0649 3 \u0623\u0633\u0627\u0628\u064a\u0639: \u062a\u062d\u0633\u0646 \u0628\u0633\u064a\u0637 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645<\/p>\n<\/li>\n<li data-start=\"4205\" data-end=\"4241\">\n<p data-start=\"4207\" data-end=\"4241\">4 \u0625\u0644\u0649 6 \u0623\u0633\u0627\u0628\u064a\u0639: \u062a\u062d\u0633\u0646 \u0648\u0627\u0636\u062d \u0641\u064a \u0627\u0644\u0645\u062f\u0629<\/p>\n<\/li>\n<li data-start=\"4242\" data-end=\"4277\">\n<p data-start=\"4244\" data-end=\"4277\">8 \u0623\u0633\u0627\u0628\u064a\u0639: \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0646\u0633\u0628\u064a \u0641\u064a \u0627\u0644\u0646\u062a\u0627\u0626\u062c<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4279\" data-end=\"4282\">\n<h2 data-start=\"4284\" data-end=\"4327\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AA%D9%83%D8%A7%D9%85%D9%84_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A_%D9%88%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A\"><\/span>\u0627\u0644\u062a\u0643\u0627\u0645\u0644 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4329\" data-end=\"4390\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c 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\u0645\u062a\u062e\u0635\u0635\u0629<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<li data-start=\"4620\" data-end=\"4713\">\n<p data-start=\"4622\" data-end=\"4713\"><a data-start=\"4622\" data-end=\"4711\" class=\"decorated-link\" rel=\"noopener\" target=\"_new\" href=\"https:\/\/araburology.com\/category\/premature-ejaculation\/\">\u0645\u0642\u0627\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u062d\u0648\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0642\u0630\u0641<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<li data-start=\"4714\" data-end=\"4764\">\n<p data-start=\"4716\" data-end=\"4764\">\u0645\u0635\u062f\u0631 \u0639\u0644\u0645\u064a: <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">\u0642\u0630\u0641 \u0645\u0628\u0643\u0631<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4766\" data-end=\"4769\">\n<h2 data-start=\"4771\" data-end=\"4828\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%81%D8%A6%D8%A7%D8%AA_%D8%A7%D9%84%D8%A3%D9%83%D8%AB%D8%B1_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D8%A9_%D9%85%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D8%B7%D8%A7%D9%84%D8%A9_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9\"><\/span>\u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"4830\" data-end=\"4948\">\n<li data-start=\"4830\" data-end=\"4848\">\n<p data-start=\"4832\" data-end=\"4848\">\u0627\u0644\u0631\u062c\u0627\u0644 \u062a\u062d\u062a \u0633\u0646 40<\/p>\n<\/li>\n<li data-start=\"4849\" data-end=\"4875\">\n<p data-start=\"4851\" data-end=\"4875\">\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0630\u0627\u062a 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\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4990\" data-end=\"5050\">\u0644\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0646\u062a\u0627\u0626\u062c <strong data-start=\"5012\" data-end=\"5045\">\u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/strong> \u064a\u062c\u0628:<\/p>\n<ul data-start=\"5052\" data-end=\"5132\">\n<li data-start=\"5052\" data-end=\"5079\">\n<p data-start=\"5054\" data-end=\"5079\">\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0648\u0636<\/p>\n<\/li>\n<li data-start=\"5080\" data-end=\"5103\">\n<p data-start=\"5082\" data-end=\"5103\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0639\u0627\u0645\u0629<\/p>\n<\/li>\n<li data-start=\"5104\" data-end=\"5117\">\n<p data-start=\"5106\" data-end=\"5117\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0648\u0645<\/p>\n<\/li>\n<li data-start=\"5118\" data-end=\"5132\">\n<p data-start=\"5120\" data-end=\"5132\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"5134\" data-end=\"5137\">\n<h2 data-start=\"5139\" data-end=\"5164\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"5166\" data-end=\"5224\"><span class=\"ez-toc-section\" id=\"1_%D9%83%D9%85_%D9%8A%D8%AD%D8%AA%D8%A7%D8%AC_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D8%B7%D8%A7%D9%84%D8%A9_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D9%84%D9%8A%D8%B9%D8%B7%D9%8A_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC%D8%9F\"><\/span>1. \u0643\u0645 \u064a\u062d\u062a\u0627\u062c \u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0644\u064a\u0639\u0637\u064a \u0646\u062a\u0627\u0626\u062c\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5225\" data-end=\"5274\">\u0639\u0627\u062f\u0629 \u0628\u064a\u0646 4 \u0625\u0644\u0649 8 \u0623\u0633\u0627\u0628\u064a\u0639 \u062d\u0633\u0628 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0648\u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629.<\/p>\n<h3 data-start=\"5276\" data-end=\"5323\"><span class=\"ez-toc-section\" id=\"2_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%A7%D8%B9%D8%AA%D9%85%D8%A7%D8%AF_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A_%D9%81%D9%82%D8%B7%D8%9F\"><\/span>2. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0641\u0642\u0637\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5324\" data-end=\"5381\">\u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0646\u0639\u0645\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0633\u0628\u0628 \u0646\u0641\u0633\u064a \u0623\u0648 \u0633\u0644\u0648\u0643\u064a.<\/p>\n<h3 data-start=\"5383\" data-end=\"5417\"><span class=\"ez-toc-section\" id=\"3_%D9%87%D9%84_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84_%D9%81%D8%B9%D8%A7%D9%84%D8%A9_%D9%81%D8%B9%D9%84%D8%A7%D9%8B%D8%9F\"><\/span>3. \u0647\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0641\u0639\u0627\u0644\u0629 \u0641\u0639\u0644\u0627\u064b\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5418\" data-end=\"5476\">\u0646\u0639\u0645\u060c \u0648\u062a\u064f\u0639\u062f \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0636\u0644\u064a.<\/p>\n<h3 data-start=\"5478\" data-end=\"5510\"><span class=\"ez-toc-section\" id=\"4_%D9%87%D9%84_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\"><\/span>4. \u0647\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0642\u0630\u0641\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5511\" data-end=\"5558\">\u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631\u060c \u062d\u064a\u062b \u064a\u0632\u064a\u062f \u0645\u0646 \u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/p>\n<h3 data-start=\"5560\" data-end=\"5599\"><span class=\"ez-toc-section\" id=\"5_%D9%87%D9%84_%D9%8A%D8%B9%D9%88%D8%AF_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D8%AD%D8%B3%D9%86%D8%9F\"><\/span>5. \u0647\u0644 \u064a\u0639\u0648\u062f \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0628\u0639\u062f \u0627\u0644\u062a\u062d\u0633\u0646\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5600\" data-end=\"5653\">\u0642\u062f \u064a\u0639\u0648\u062f \u0625\u0630\u0627 \u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u0644\u0630\u0644\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0645\u0647\u0645\u0629 \u062c\u062f\u0627\u064b.<\/p>\n<hr data-start=\"5655\" data-end=\"5658\">\n<h2 data-start=\"5660\" data-end=\"5676\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%86%D9%88%D9%8A%D9%87_%D8%B7%D8%A8%D9%8A_%D9%85%D9%87%D9%85\"><\/span>\u062a\u0646\u0648\u064a\u0647 \u0637\u0628\u064a \u0645\u0647\u0645<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"5677\" data-end=\"5989\">\u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0648\u0627\u0631\u062f\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0647\u064a \u0644\u0623\u063a\u0631\u0627\u0636 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u062a\u062b\u0642\u064a\u0641\u064a\u0629 \u0641\u0642\u0637\u060c \u0648\u0644\u0627 \u062a\u064f\u063a\u0646\u064a \u0628\u0623\u064a \u062d\u0627\u0644 \u0645\u0646 \u0627\u0644\u0623\u062d\u0648\u0627\u0644 \u0639\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0623\u0648 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f. \u0644\u0627 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0647\u0646\u0627 \u0644\u062a\u0634\u062e\u064a\u0635 \u0623\u0648 \u0639\u0644\u0627\u062c \u0623\u064a \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629. \u064a\u0631\u062c\u0649 \u062f\u0627\u0626\u0645\u0627\u064b \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0623\u064a \u0639\u0644\u0627\u062c \u062c\u062f\u064a\u062f \u0623\u0648 \u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u0626\u064a.<\/p>\n<hr data-start=\"5991\" data-end=\"5994\">\n<h2 data-start=\"5996\" data-end=\"6006\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B5%D8%A7%D8%AF%D8%B1\"><\/span>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"6007\" data-end=\"6047\" data-is-last-node=\"\" data-is-only-node=\"\">\n<li data-start=\"6007\" data-end=\"6047\" data-is-last-node=\"\">\n<p data-start=\"6009\" data-end=\"6047\" data-is-last-node=\"\"><a data-start=\"6009\" data-end=\"6047\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/ar.wikipedia.org\/wiki\/%D9%82%D8%B0%D9%81_%D9%85%D8%A8%D9%83%D8%B1\" data-is-last-node=\"\">https:\/\/ar.wikipedia.org\/wiki\/\u0642\u0630\u0641_\u0645\u0628\u0643\u0631<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629: \u0643\u064a\u0641 \u062a\u062d\u0642\u0642 \u0646\u062a\u0627\u0626\u062c \u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0648\u0639\u0644\u0645\u064a\u0629 \u0628\u0628\u064a\u062a\u0643 \u064a\u064f\u0639\u062f \u0639\u0644\u0627\u062c \u0627\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0641\u0627\u0639\u0644\u064a\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u0648 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0623\u0648 \u0636\u0639\u0641 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0639\u0636\u0644\u064a. \u064a\u0639\u062a\u0645\u062f \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u0639\u0644\u0649 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062c\u0647\u0627\u0632 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\u0627\u0644\u062c\u0646\u0633\u064a\u0629&#8230;<\/p>","protected":false},"author":11,"featured_media":13878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-12829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-premature-ejaculation"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/araburology.com\/wp-content\/uploads\/2026\/08\/pexels-silverkblack-36813038-scaled.jpg?fit=2560%2C1440&ssl=1","_links":{"self":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts\/12829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/comments?post=12829"}],"version-history":[{"count":1,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts\/12829\/revisions"}],"predecessor-version":[{"id":13804,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts\/12829\/revisions\/13804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/media\/13878"}],"wp:attachment":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/media?parent=12829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/categories?post=12829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/tags?post=12829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}