{"id":12746,"date":"2026-07-16T00:30:51","date_gmt":"2026-07-15T21:30:51","guid":{"rendered":"https:\/\/araburology.com\/?p=12746"},"modified":"2026-07-16T00:30:51","modified_gmt":"2026-07-15T21:30:51","slug":"%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/","title":{"rendered":"\u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641.. \u0643\u064a\u0641 \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0637\u0628\u064a\u0627\u064b\u061f"},"content":{"rendered":"\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0635\u0641\u062d\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 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href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D9%83%D8%A3%D8%AD%D8%AF_%D8%A3%D9%87%D9%85_%D9%88%D8%B3%D8%A7%D8%A6%D9%84_%D8%AD%D9%84_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\" >\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0643\u0623\u062d\u062f \u0623\u0647\u0645 \u0648\u0633\u0627\u0626\u0644 \u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#1_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81_%D9%88%D8%A7%D9%84%D8%A8%D8%AF%D8%A1_Start-Stop\" >1. \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0648\u0627\u0644\u0628\u062f\u0621 (Start-Stop)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#2_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%B6%D8%BA%D8%B7_Squeeze_Technique\" >2. \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 (Squeeze Technique)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#3_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%B9%D8%B6%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D9%88%D8%B6_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84\" >3. \u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 (\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#%D9%83%D9%8A%D9%81_%D9%8A%D8%B9%D9%85%D9%84_%D8%AD%D9%84_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D9%85%D8%B3%D8%AA%D9%88%D9%89_%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A%D8%9F\" >\u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0635\u0628\u064a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" 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href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#%D8%A3%D8%AE%D8%B7%D8%A7%D8%A1_%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%AA%D9%82%D9%84%D9%84_%D9%85%D9%86_%D9%81%D8%B9%D8%A7%D9%84%D9%8A%D8%A9_%D8%AD%D9%84_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\" >\u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#%D9%85%D8%AA%D9%89_%D9%8A%D8%AC%D8%A8_%D9%85%D8%B1%D8%A7%D8%AC%D8%B9%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A8%D8%9F\" >\u0645\u062a\u0649 \u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#%D8%B1%D9%88%D8%A7%D8%A8%D8%B7_%D9%85%D9%81%D9%8A%D8%AF%D8%A9_%D8%AF%D8%A7%D8%AE%D9%84%D9%8A%D8%A9\" >\u0631\u0648\u0627\u0628\u0637 \u0645\u0641\u064a\u062f\u0629 \u062f\u0627\u062e\u0644\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\" >\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#1_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A8%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%81%D9%82%D8%B7%D8%9F\" >1. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u0642\u0637\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#2_%D9%83%D9%85_%D9%8A%D8%B3%D8%AA%D8%BA%D8%B1%D9%82_%D8%AD%D9%84_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A8%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9%D8%9F\" >2. \u0643\u0645 \u064a\u0633\u062a\u063a\u0631\u0642 \u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#3_%D9%87%D9%84_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84_%D9%81%D8%B9%D8%A7%D9%84%D8%A9_%D9%81%D8%B9%D9%84%D9%8B%D8%A7%D8%9F\" >3. \u0647\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0641\u0639\u0627\u0644\u0629 \u0641\u0639\u0644\u064b\u0627\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#4_%D9%87%D9%84_%D8%A7%D9%84%D9%82%D9%84%D9%82_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D9%86%D8%AC%D8%A7%D8%AD_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC%D8%9F\" >4. \u0647\u0644 \u0627\u0644\u0642\u0644\u0642 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0644\u0627\u062c\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/araburology.com\/en\/%d8%ad%d9%84-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d8%b2%d8%a7%d9%85-%d8%a8%d8%a7%d9%84%d8%aa\/#5_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%AC%D9%85%D8%B9_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AF%D9%88%D8%A7%D8%A6%D9%8A_%D9%88%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86%D8%9F\" >5. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u061f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 data-start=\"0\" data-end=\"65\"><span class=\"ez-toc-section\" id=\"%D8%AD%D9%84_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%83%D9%8A%D9%81_%D9%8A%D8%B3%D8%A7%D8%B9%D8%AF%D9%83_%D8%A7%D9%84%D8%A7%D9%84%D8%AA%D8%B2%D8%A7%D9%85_%D8%A8%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D8%B7%D8%A8%D9%8A%D8%A7%D9%8B%D8%9F\"><\/span>\u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641: \u0643\u064a\u0641 \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0637\u0628\u064a\u0627\u064b\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"67\" data-end=\"362\">\u064a\u064f\u0639\u062f <strong data-start=\"72\" data-end=\"89\">\u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u0627\u062a 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data-end=\"769\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629<\/p>\n<\/li>\n<li data-start=\"770\" data-end=\"815\">\n<p data-start=\"772\" data-end=\"815\">\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0625\u0631\u0627\u062f\u064a \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"817\" data-end=\"930\">\u0646\u0644\u0627\u062d\u0638 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0637\u0628\u064a \u0623\u0646 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u064a\u064f\u0638\u0647\u0631 \u0646\u062a\u0627\u0626\u062c \u0623\u0641\u0636\u0644 \u0639\u0646\u062f \u062f\u0645\u062c\u0647 \u0645\u0639 \u0627\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u062c\u0646\u0633\u064a \u0648\u0644\u064a\u0633 \u0643\u0639\u0644\u0627\u062c \u0645\u0646\u0641\u0635\u0644.<\/p>\n<hr data-start=\"932\" data-end=\"935\">\n<h2 data-start=\"937\" data-end=\"986\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D9%83%D8%A3%D8%AD%D8%AF_%D8%A3%D9%87%D9%85_%D9%88%D8%B3%D8%A7%D8%A6%D9%84_%D8%AD%D9%84_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\"><\/span>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0643\u0623\u062d\u062f \u0623\u0647\u0645 \u0648\u0633\u0627\u0626\u0644 \u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"988\" data-end=\"1027\"><span class=\"ez-toc-section\" id=\"1_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81_%D9%88%D8%A7%D9%84%D8%A8%D8%AF%D8%A1_Start-Stop\"><\/span>1. \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0648\u0627\u0644\u0628\u062f\u0621 (Start-Stop)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1029\" data-end=\"1091\">\u062a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u062a\u0642\u0646\u064a\u0627\u062a <strong data-start=\"1051\" data-end=\"1068\">\u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a.<\/p>\n<p data-start=\"1093\" data-end=\"1106\"><strong data-start=\"1093\" data-end=\"1106\">\u0643\u064a\u0641 \u062a\u0639\u0645\u0644\u061f<\/strong><\/p>\n<ul data-start=\"1107\" data-end=\"1203\">\n<li data-start=\"1107\" data-end=\"1147\">\n<p data-start=\"1109\" data-end=\"1147\">\u064a\u062a\u0645 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"1148\" data-end=\"1176\">\n<p data-start=\"1150\" data-end=\"1176\">\u062b\u0645 \u0627\u0644\u062a\u0648\u0642\u0641 \u0642\u0628\u0644 \u0644\u062d\u0638\u0629 \u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<li data-start=\"1177\" data-end=\"1203\">\n<p data-start=\"1179\" data-end=\"1203\">\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1205\" data-end=\"1273\">\u0647\u0630\u0627 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0628\u0631\u0645\u062c\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627.<\/p>\n<hr data-start=\"1275\" data-end=\"1278\">\n<h3 data-start=\"1280\" data-end=\"1318\"><span class=\"ez-toc-section\" id=\"2_%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%B6%D8%BA%D8%B7_Squeeze_Technique\"><\/span>2. \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 (Squeeze Technique)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1320\" data-end=\"1335\">\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629:<\/p>\n<ul data-start=\"1336\" data-end=\"1465\">\n<li data-start=\"1336\" data-end=\"1387\">\n<p data-start=\"1338\" data-end=\"1387\">\u064a\u062a\u0645 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0645\u0639\u064a\u0646\u0629 \u0623\u0633\u0641\u0644 \u0631\u0623\u0633 \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0630\u0643\u0631\u064a<\/p>\n<\/li>\n<li data-start=\"1388\" data-end=\"1424\">\n<p data-start=\"1390\" data-end=\"1424\">\u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0645\u0624\u0642\u062a\u064b\u0627<\/p>\n<\/li>\n<li data-start=\"1425\" data-end=\"1465\">\n<p data-start=\"1427\" data-end=\"1465\">\u062b\u0645 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u0626\u0646\u0627\u0641 \u0628\u0639\u062f \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0631\u063a\u0628\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1467\" data-end=\"1560\">\u0645\u0646 \u0648\u0627\u0642\u0639 \u0645\u0645\u0627\u0631\u0633\u062a\u0646\u0627\u060c \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u062a\u0632\u0627\u0645\u064b\u0627 \u062f\u0642\u064a\u0642\u064b\u0627 \u0644\u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0645\u0644\u0645\u0648\u0633\u0629 \u0641\u064a <strong data-start=\"1542\" data-end=\"1559\">\u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong>.<\/p>\n<hr data-start=\"1562\" data-end=\"1565\">\n<h3 data-start=\"1567\" data-end=\"1606\"><span class=\"ez-toc-section\" id=\"3_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%B9%D8%B6%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D9%88%D8%B6_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84\"><\/span>3. \u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 (\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1608\" data-end=\"1694\">\u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a <strong data-start=\"1630\" data-end=\"1647\">\u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0639\u0628\u0631 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0642\u0630\u0641.<\/p>\n<p data-start=\"1696\" data-end=\"1704\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/p>\n<ul data-start=\"1705\" data-end=\"1787\">\n<li data-start=\"1705\" data-end=\"1738\">\n<p data-start=\"1707\" data-end=\"1738\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"1739\" data-end=\"1760\">\n<p data-start=\"1741\" data-end=\"1760\">\u0632\u064a\u0627\u062f\u0629 \u0645\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/p>\n<\/li>\n<li data-start=\"1761\" data-end=\"1787\">\n<p data-start=\"1763\" data-end=\"1787\">\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0623\u062d\u064a\u0627\u0646\u064b\u0627<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1789\" data-end=\"1825\">\u064a\u0645\u0643\u0646 \u0645\u0645\u0627\u0631\u0633\u062a\u0647\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 \u062f\u0648\u0646 \u0623\u062f\u0648\u0627\u062a \u0637\u0628\u064a\u0629.<\/p>\n<hr data-start=\"1827\" data-end=\"1830\">\n<h2 data-start=\"1832\" data-end=\"1877\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%8A%D8%B9%D9%85%D9%84_%D8%AD%D9%84_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D9%85%D8%B3%D8%AA%D9%88%D9%89_%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A%D8%9F\"><\/span>\u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0635\u0628\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1879\" data-end=\"1924\">\u0639\u0646\u062f \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629\u060c \u064a\u062d\u062f\u062b \u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n<ul data-start=\"1926\" data-end=\"2044\">\n<li data-start=\"1926\" data-end=\"1964\">\n<p data-start=\"1928\" data-end=\"1964\">\u0625\u0639\u0627\u062f\u0629 \u062a\u062f\u0631\u064a\u0628 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a<\/p>\n<\/li>\n<li data-start=\"1965\" data-end=\"2005\">\n<p data-start=\"1967\" data-end=\"2005\">\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0637 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0644\u0644\u0645\u062b\u064a\u0631\u0627\u062a<\/p>\n<\/li>\n<li data-start=\"2006\" data-end=\"2044\">\n<p data-start=\"2008\" data-end=\"2044\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2046\" data-end=\"2141\">\u0648\u0647\u0630\u0627 \u064a\u0641\u0633\u0631 \u0644\u0645\u0627\u0630\u0627 \u064a\u0639\u062a\u0628\u0631 <strong data-start=\"2068\" data-end=\"2085\">\u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0639\u0628\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u062e\u064a\u0627\u0631\u064b\u0627 \u0639\u0644\u0627\u062c\u064a\u064b\u0627 \u0645\u0633\u062a\u062f\u0627\u0645\u064b\u0627 \u0648\u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u062d\u0644 \u0645\u0624\u0642\u062a.<\/p>\n<hr data-start=\"2143\" data-end=\"2146\">\n<h2 data-start=\"2148\" data-end=\"2184\"><span class=\"ez-toc-section\" id=\"%D9%87%D9%84_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D9%88%D8%AD%D8%AF%D9%87%D8%A7_%D9%83%D8%A7%D9%81%D9%8A%D8%A9%D8%9F\"><\/span>\u0647\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0648\u062d\u062f\u0647\u0627 \u0643\u0627\u0641\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2186\" data-end=\"2201\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a:<\/p>\n<ul data-start=\"2202\" data-end=\"2315\">\n<li data-start=\"2202\" data-end=\"2259\">\n<p data-start=\"2204\" data-end=\"2259\">\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u2192 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0642\u062f \u062a\u0643\u0648\u0646 \u0643\u0627\u0641\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2260\" data-end=\"2315\">\n<p data-start=\"2262\" data-end=\"2315\">\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u2192 \u062a\u062d\u062a\u0627\u062c \u062f\u0645\u062c\u0647\u0627 \u0645\u0639 \u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0626\u064a \u0623\u0648 \u0646\u0641\u0633\u064a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2317\" data-end=\"2384\">\u0646\u0644\u0627\u062d\u0638 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0623\u0646 \u0623\u0641\u0636\u0644 <strong data-start=\"2343\" data-end=\"2360\">\u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u063a\u0627\u0644\u0628\u064b\u0627 \u064a\u0643\u0648\u0646 \u0645\u0632\u064a\u062c\u064b\u0627 \u0628\u064a\u0646:<\/p>\n<ul data-start=\"2385\" data-end=\"2456\">\n<li data-start=\"2385\" data-end=\"2406\">\n<p data-start=\"2387\" data-end=\"2406\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2407\" data-end=\"2435\">\n<p data-start=\"2409\" data-end=\"2435\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629<\/p>\n<\/li>\n<li data-start=\"2436\" data-end=\"2456\">\n<p data-start=\"2438\" data-end=\"2456\">\u062a\u062d\u0633\u064a\u0646 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2458\" data-end=\"2461\">\n<h2 data-start=\"2463\" data-end=\"2495\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%88%D8%A7%D9%85%D9%84_%D8%AA%D8%B9%D8%B2%D8%B2_%D9%86%D8%AC%D8%A7%D8%AD_%D8%AD%D9%84_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\"><\/span>\u0639\u0648\u0627\u0645\u0644 \u062a\u0639\u0632\u0632 \u0646\u062c\u0627\u062d \u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2497\" data-end=\"2520\">\u0644\u0632\u064a\u0627\u062f\u0629 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646:<\/p>\n<ul data-start=\"2521\" data-end=\"2617\">\n<li data-start=\"2521\" data-end=\"2544\">\n<p data-start=\"2523\" data-end=\"2544\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642<\/p>\n<\/li>\n<li data-start=\"2545\" data-end=\"2561\">\n<p data-start=\"2547\" data-end=\"2561\">\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a<\/p>\n<\/li>\n<li data-start=\"2562\" data-end=\"2590\">\n<p data-start=\"2564\" data-end=\"2590\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0645\u0646\u0628\u0647\u0627\u062a<\/p>\n<\/li>\n<li data-start=\"2591\" data-end=\"2617\">\n<p data-start=\"2593\" data-end=\"2617\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2619\" data-end=\"2673\">\u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u062a\u062f\u0639\u0645 \u0646\u062c\u0627\u062d <strong data-start=\"2644\" data-end=\"2661\">\u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638.<\/p>\n<hr data-start=\"2675\" data-end=\"2678\">\n<h2 data-start=\"2680\" data-end=\"2723\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%AE%D8%B7%D8%A7%D8%A1_%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%AA%D9%82%D9%84%D9%84_%D9%85%D9%86_%D9%81%D8%B9%D8%A7%D9%84%D9%8A%D8%A9_%D8%AD%D9%84_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81\"><\/span>\u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"2725\" data-end=\"2840\">\n<li data-start=\"2725\" data-end=\"2762\">\n<p data-start=\"2727\" data-end=\"2762\">\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0639\u062f \u0623\u064a\u0627\u0645 \u0642\u0644\u064a\u0644\u0629<\/p>\n<\/li>\n<li data-start=\"2763\" data-end=\"2795\">\n<p data-start=\"2765\" data-end=\"2795\">\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d<\/p>\n<\/li>\n<li data-start=\"2796\" data-end=\"2816\">\n<p data-start=\"2798\" data-end=\"2816\">\u062a\u0648\u0642\u0639 \u0646\u062a\u0627\u0626\u062c \u0641\u0648\u0631\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2817\" data-end=\"2840\">\n<p data-start=\"2819\" data-end=\"2840\">\u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2842\" data-end=\"2926\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0625\u062f\u0631\u0627\u0643 \u0623\u0646 <strong data-start=\"2860\" data-end=\"2877\">\u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u064a\u062d\u062a\u0627\u062c \u0648\u0642\u062a\u064b\u0627 \u0648\u0627\u0644\u062a\u0632\u0627\u0645\u064b\u0627 \u0645\u062b\u0644 \u0623\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0639\u0644\u0627\u062c\u064a \u0633\u0644\u0648\u0643\u064a.<\/p>\n<hr data-start=\"2928\" data-end=\"2931\">\n<h2 data-start=\"2933\" data-end=\"2958\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%AA%D9%89_%D9%8A%D8%AC%D8%A8_%D9%85%D8%B1%D8%A7%D8%AC%D8%B9%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A8%D8%9F\"><\/span>\u0645\u062a\u0649 \u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2960\" data-end=\"2998\">\u064a\u064f\u0646\u0635\u062d \u0628\u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u062e\u062a\u0635 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul data-start=\"2999\" data-end=\"3103\">\n<li data-start=\"2999\" data-end=\"3034\">\n<p data-start=\"3001\" data-end=\"3034\">\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 6 \u0623\u0634\u0647\u0631<\/p>\n<\/li>\n<li data-start=\"3035\" data-end=\"3066\">\n<p data-start=\"3037\" data-end=\"3066\">\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"3067\" data-end=\"3103\">\n<p data-start=\"3069\" data-end=\"3103\">\u0648\u062c\u0648\u062f \u0642\u0644\u0642 \u0623\u0648 \u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u062d\u0627\u0644\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3105\" data-end=\"3171\">\u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u062f \u064a\u0636\u0639 \u062e\u0637\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0644\u0640 <strong data-start=\"3134\" data-end=\"3151\">\u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629.<\/p>\n<hr data-start=\"3173\" data-end=\"3176\">\n<h2 data-start=\"3178\" data-end=\"3199\"><span class=\"ez-toc-section\" id=\"%D8%B1%D9%88%D8%A7%D8%A8%D8%B7_%D9%85%D9%81%D9%8A%D8%AF%D8%A9_%D8%AF%D8%A7%D8%AE%D9%84%D9%8A%D8%A9\"><\/span>\u0631\u0648\u0627\u0628\u0637 \u0645\u0641\u064a\u062f\u0629 \u062f\u0627\u062e\u0644\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"3200\" data-end=\"3310\">\n<li data-start=\"3200\" data-end=\"3259\">\n<p data-start=\"3202\" data-end=\"3259\"><a data-start=\"3202\" data-end=\"3257\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/araburology.com\/category\/premature-ejaculation\/\">https:\/\/araburology.com\/category\/premature-ejaculation\/<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<li data-start=\"3260\" data-end=\"3310\">\n<p data-start=\"3262\" data-end=\"3310\"><a data-start=\"3262\" data-end=\"3308\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/araburology.com\/premature-ejaculation\/\">https:\/\/araburology.com\/premature-ejaculation\/<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3312\" data-end=\"3315\">\n<h2 data-start=\"3317\" data-end=\"3342\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"3344\" data-end=\"3389\"><span class=\"ez-toc-section\" id=\"1_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A8%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%81%D9%82%D8%B7%D8%9F\"><\/span>1. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u0642\u0637\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3390\" data-end=\"3473\">\u0646\u0639\u0645 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629\u060c \u0644\u0643\u0646 \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u062f\u0639\u0645\u064b\u0627 \u062f\u0648\u0627\u0626\u064a\u064b\u0627 \u0623\u0648 \u0646\u0641\u0633\u064a\u064b\u0627.<\/p>\n<h3 data-start=\"3475\" data-end=\"3525\"><span class=\"ez-toc-section\" id=\"2_%D9%83%D9%85_%D9%8A%D8%B3%D8%AA%D8%BA%D8%B1%D9%82_%D8%AD%D9%84_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A8%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9%D8%9F\"><\/span>2. \u0643\u0645 \u064a\u0633\u062a\u063a\u0631\u0642 \u062d\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3526\" data-end=\"3584\">\u0639\u0627\u062f\u0629 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