{"id":12736,"date":"2026-07-13T12:31:10","date_gmt":"2026-07-13T09:31:10","guid":{"rendered":"https:\/\/araburology.com\/?p=12736"},"modified":"2026-07-13T12:31:10","modified_gmt":"2026-07-13T09:31:10","slug":"%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/","title":{"rendered":"\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a.. \u0645\u0647\u0627\u0631\u0627\u062a \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0633\u0644\u0648\u0643\u064a\u0629 \u062a\u063a\u0646\u064a\u0643 \u0639\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629"},"content":{"rendered":"\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0635\u0641\u062d\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 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href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A_%D9%85%D9%87%D8%A7%D8%B1%D8%A7%D8%AA_%D9%88%D8%AA%D9%82%D9%86%D9%8A%D8%A7%D8%AA_%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D8%AA%D8%BA%D9%86%D9%8A%D9%83_%D8%B9%D9%86_%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D9%8A%D8%A9\" >\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a: \u0645\u0647\u0627\u0631\u0627\u062a \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0633\u0644\u0648\u0643\u064a\u0629 \u062a\u063a\u0646\u064a\u0643 \u0639\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D9%85%D8%A7_%D9%85%D8%B9%D9%86%D9%89_%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D8%9F\" >\u0645\u0627 \u0645\u0639\u0646\u0649 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a\u061f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%A7%D9%84%D9%81%D8%B1%D9%82_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A_%D9%88%D8%A7%D9%84%D8%AF%D9%88%D8%A7%D8%A6%D9%8A\" >\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u062f\u0648\u0627\u0626\u064a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%88%D8%AF%D9%88%D8%B1%D9%87%D8%A7_%D9%81%D9%8A_%D8%A7%D8%AE%D8%AA%D9%8A%D8%A7%D8%B1_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A\" >\u0623\u0633\u0628\u0627\u0628 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#1_%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D9%86%D9%81%D8%B3%D9%8A%D8%A9\" >1. \u0623\u0633\u0628\u0627\u0628 \u0646\u0641\u0633\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#2_%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9\" >2. \u0623\u0633\u0628\u0627\u0628 \u0633\u0644\u0648\u0643\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#3_%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%B9%D8%B5%D8%A8%D9%8A%D8%A9\" >3. \u0623\u0633\u0628\u0627\u0628 \u0639\u0635\u0628\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#4_%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%B9%D8%B6%D9%88%D9%8A%D8%A9_%D8%A3%D9%82%D9%84_%D8%B4%D9%8A%D9%88%D8%B9%D8%A7%D9%8B\" >4. \u0623\u0633\u0628\u0627\u0628 \u0639\u0636\u0648\u064a\u0629 (\u0623\u0642\u0644 \u0634\u064a\u0648\u0639\u0627\u064b)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A_%D8%B9%D8%A8%D8%B1_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A\" >\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a \u0639\u0628\u0631 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81_%D9%88%D8%A7%D9%84%D8%A8%D8%AF%D8%A1_Start%E2%80%93Stop\" >\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0648\u0627\u0644\u0628\u062f\u0621 (Start\u2013Stop)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%B6%D8%BA%D8%B7_Squeeze_Technique\" >\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 (Squeeze Technique)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%A7%D9%84%D8%AA%D8%AF%D8%B1%D9%8A%D8%A8_%D8%A7%D9%84%D8%AA%D8%AF%D8%B1%D9%8A%D8%AC%D9%8A\" >\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%B9%D8%B6%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D9%88%D8%B6_%D9%88%D8%AA%D8%A3%D8%AB%D9%8A%D8%B1%D9%87%D8%A7_%D9%81%D9%8A_%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A\" >\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0641\u064a \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84\" >\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A3%D8%AF%D8%A7%D8%A1\" >\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u062f\u0627\u0621:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D9%81%D9%88%D8%A7%D8%A6%D8%AF_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86\" >\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3_%D9%81%D9%8A_%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A\" >\u062f\u0648\u0631 \u0627\u0644\u062a\u0646\u0641\u0633 \u0641\u064a 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href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%AA%D9%82%D9%86%D9%8A%D8%A9_4-4-6\" >\u062a\u0642\u0646\u064a\u0629 4-4-6<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%AA%D8%B9%D8%AF%D9%8A%D9%84_%D9%86%D9%85%D8%B7_%D8%A7%D9%84%D8%AA%D9%81%D9%83%D9%8A%D8%B1_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9\" >\u062a\u0639\u062f\u064a\u0644 \u0646\u0645\u0637 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0623\u062b\u0646\u0627\u0621 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href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%A7%D9%84%D8%AD%D9%84%D9%88%D9%84_%D8%A7%D9%84%D8%B9%D9%85%D9%84%D9%8A%D8%A9\" >\u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D9%88%D9%86%D9%85%D8%B7_%D8%A7%D9%84%D8%AD%D9%8A%D8%A7%D8%A9_%D9%88%D8%AF%D9%88%D8%B1%D9%87%D9%85%D8%A7_%D9%81%D9%8A_%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A\" >\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u062f\u0648\u0631\u0647\u0645\u0627 \u0641\u064a \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A1_%D8%A7%D9%84%D8%B5%D8%AD%D9%8A\" >\u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0635\u062d\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%A7%D9%84%D9%86%D9%88%D9%85_%D8%A7%D9%84%D8%AC%D9%8A%D8%AF\" >\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D8%A9\" >\u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D9%85%D8%AA%D9%89_%D8%AA%D8%AD%D8%AA%D8%A7%D8%AC_%D8%A5%D9%84%D9%89_%D8%AA%D8%AF%D8%AE%D9%84_%D8%B7%D8%A8%D9%8A%D8%9F\" >\u0645\u062a\u0649 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062f\u062e\u0644 \u0637\u0628\u064a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%B1%D9%88%D8%A7%D8%A8%D8%B7_%D9%85%D9%87%D9%85%D8%A9_%D9%84%D9%85%D8%B2%D9%8A%D8%AF_%D9%85%D9%86_%D8%A7%D9%84%D9%81%D9%87%D9%85\" >\u0631\u0648\u0627\u0628\u0637 \u0645\u0647\u0645\u0629 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0647\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\" >\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#1_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%A7%D8%B9%D8%AA%D9%85%D8%A7%D8%AF_%D8%B9%D9%84%D9%89_%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A_%D9%81%D9%82%D8%B7%D8%9F\" >1. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a \u0641\u0642\u0637\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#2_%D9%83%D9%85_%D9%8A%D8%B3%D8%AA%D8%BA%D8%B1%D9%82_%D8%B8%D9%87%D9%88%D8%B1_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%A7%D9%84%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D8%9F\" >2. \u0643\u0645 \u064a\u0633\u062a\u063a\u0631\u0642 \u0638\u0647\u0648\u0631 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#3_%D9%87%D9%84_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84_%D9%81%D8%B9%D8%A7%D9%84%D8%A9_%D9%81%D8%B9%D9%84%D8%A7%D9%8B%D8%9F\" >3. \u0647\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0641\u0639\u0627\u0644\u0629 \u0641\u0639\u0644\u0627\u064b\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#4_%D9%87%D9%84_%D8%A7%D9%84%D9%82%D9%84%D9%82_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\" >4. \u0647\u0644 \u0627\u0644\u0642\u0644\u0642 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#5_%D9%85%D8%AA%D9%89_%D9%8A%D8%AC%D8%A8_%D8%B2%D9%8A%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A8%D8%9F\" >5. \u0645\u062a\u0649 \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%AA%D9%86%D9%88%D9%8A%D9%87_%D9%85%D9%87%D9%85_%D8%A5%D8%AE%D9%84%D8%A7%D8%A1_%D9%85%D8%B3%D8%A4%D9%88%D9%84%D9%8A%D8%A9_%D8%B7%D8%A8%D9%8A%D8%A9\" >\u062a\u0646\u0648\u064a\u0647 \u0645\u0647\u0645 (\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0637\u0628\u064a\u0629)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/araburology.com\/en\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%88%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b3%d9%84%d9%88%d9%83\/#%D8%A7%D9%84%D9%85%D8%B5%D8%A7%D8%AF%D8%B1\" >\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 data-start=\"0\" data-end=\"59\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A_%D9%85%D9%87%D8%A7%D8%B1%D8%A7%D8%AA_%D9%88%D8%AA%D9%82%D9%86%D9%8A%D8%A7%D8%AA_%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9_%D8%AA%D8%BA%D9%86%D9%8A%D9%83_%D8%B9%D9%86_%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D9%8A%D8%A9\"><\/span>\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a: \u0645\u0647\u0627\u0631\u0627\u062a \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0633\u0644\u0648\u0643\u064a\u0629 \u062a\u063a\u0646\u064a\u0643 \u0639\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p data-start=\"61\" data-end=\"376\">\u064a\u064f\u0639\u062f \u0645\u0641\u0647\u0648\u0645 <strong data-start=\"72\" data-end=\"93\">\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<\/strong> \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645 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id=\"%D9%85%D8%A7_%D9%85%D8%B9%D9%86%D9%89_%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D8%9F\"><\/span>\u0645\u0627 \u0645\u0639\u0646\u0649 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"675\" data-end=\"802\">\u064a\u0634\u064a\u0631 \u0645\u0641\u0647\u0648\u0645 <strong data-start=\"686\" data-end=\"707\">\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<\/strong> \u0625\u0644\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u0631\u062c\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062a\u0648\u0642\u064a\u062a \u0627\u0644\u0642\u0630\u0641 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0633\u0627\u0626\u0644 \u063a\u064a\u0631 \u062f\u0648\u0627\u0626\u064a\u0629\u060c \u0645\u062b\u0644:<\/p>\n<ul data-start=\"804\" data-end=\"895\">\n<li data-start=\"804\" data-end=\"821\">\n<p data-start=\"806\" data-end=\"821\">\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/p>\n<\/li>\n<li data-start=\"822\" data-end=\"840\">\n<p data-start=\"824\" data-end=\"840\">\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633<\/p>\n<\/li>\n<li data-start=\"841\" data-end=\"861\">\n<p data-start=\"843\" data-end=\"861\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636<\/p>\n<\/li>\n<li data-start=\"862\" data-end=\"895\">\n<p data-start=\"864\" data-end=\"895\">\u062a\u0639\u062f\u064a\u0644 \u0646\u0645\u0637 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0625\u062b\u0627\u0631\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"897\" data-end=\"1002\">\u0647\u0630\u0627 \u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0644\u0627 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629\u060c \u0628\u0644 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u062a\u0648\u0627\u0632\u0646\u0627\u064b.<\/p>\n<h3 data-start=\"1004\" data-end=\"1042\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%81%D8%B1%D9%82_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A_%D9%88%D8%A7%D9%84%D8%AF%D9%88%D8%A7%D8%A6%D9%8A\"><\/span>\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u062f\u0648\u0627\u0626\u064a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"1044\" data-end=\"1184\">\n<li data-start=\"1044\" data-end=\"1108\">\n<p data-start=\"1046\" data-end=\"1108\"><strong data-start=\"1046\" data-end=\"1066\">\u0627\u0644\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a:<\/strong> \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0645\u0647\u0627\u0631\u0627\u062a \u0645\u0643\u062a\u0633\u0628\u0629 \u0648\u062a\u062d\u0643\u0645 \u0639\u0635\u0628\u064a-\u0633\u0644\u0648\u0643\u064a.<\/p>\n<\/li>\n<li data-start=\"1109\" data-end=\"1184\">\n<p data-start=\"1111\" data-end=\"1184\"><strong data-start=\"1111\" data-end=\"1131\">\u0627\u0644\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u064a:<\/strong> \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0623\u062f\u0648\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0623\u0648 \u0627\u0644\u0625\u062d\u0633\u0627\u0633.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1186\" data-end=\"1316\">\u0646\u0644\u0627\u062d\u0638 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0637\u0628\u064a \u0623\u0646 \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u064a\u0645\u064a\u0644 \u0625\u0644\u0649 \u062f\u0639\u0645 <strong data-start=\"1239\" data-end=\"1260\">\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<\/strong> \u0643\u062e\u0637 \u0639\u0644\u0627\u062c\u064a \u0623\u0648\u0644 \u0642\u0628\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629.<\/p>\n<hr data-start=\"1318\" data-end=\"1321\">\n<h2 data-start=\"1323\" data-end=\"1374\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%88%D8%AF%D9%88%D8%B1%D9%87%D8%A7_%D9%81%D9%8A_%D8%A7%D8%AE%D8%AA%D9%8A%D8%A7%D8%B1_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A\"><\/span>\u0623\u0633\u0628\u0627\u0628 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1376\" data-end=\"1437\">\u0644\u0641\u0647\u0645 \u0643\u064a\u0641\u064a\u0629 \u062a\u0637\u0628\u064a\u0642 <strong data-start=\"1393\" data-end=\"1414\">\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<\/strong> \u064a\u062c\u0628 \u0623\u0648\u0644\u0627\u064b \u0641\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628:<\/p>\n<h3 data-start=\"1439\" data-end=\"1457\"><span class=\"ez-toc-section\" id=\"1_%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D9%86%D9%81%D8%B3%D9%8A%D8%A9\"><\/span>1. \u0623\u0633\u0628\u0627\u0628 \u0646\u0641\u0633\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"1458\" data-end=\"1532\">\n<li data-start=\"1458\" data-end=\"1475\">\n<p data-start=\"1460\" data-end=\"1475\">\u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0627\u0644\u0623\u062f\u0627\u0621<\/p>\n<\/li>\n<li data-start=\"1476\" data-end=\"1498\">\n<p data-start=\"1478\" data-end=\"1498\">\u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/p>\n<\/li>\n<li data-start=\"1499\" data-end=\"1532\">\n<p data-start=\"1501\" data-end=\"1532\">\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1534\" data-end=\"1553\"><span class=\"ez-toc-section\" id=\"2_%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9\"><\/span>2. \u0623\u0633\u0628\u0627\u0628 \u0633\u0644\u0648\u0643\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"1554\" data-end=\"1634\">\n<li data-start=\"1554\" data-end=\"1574\">\n<p data-start=\"1556\" data-end=\"1574\">\u0642\u0644\u0629 \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"1575\" data-end=\"1604\">\n<p data-start=\"1577\" data-end=\"1604\">\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0646\u0645\u0637 \u0625\u062b\u0627\u0631\u0629 \u0633\u0631\u064a\u0639<\/p>\n<\/li>\n<li data-start=\"1605\" data-end=\"1634\">\n<p data-start=\"1607\" data-end=\"1634\">\u0639\u062f\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u062d\u0641\u064a\u0632<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1636\" data-end=\"1654\"><span class=\"ez-toc-section\" id=\"3_%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%B9%D8%B5%D8%A8%D9%8A%D8%A9\"><\/span>3. \u0623\u0633\u0628\u0627\u0628 \u0639\u0635\u0628\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"1655\" data-end=\"1726\">\n<li data-start=\"1655\" data-end=\"1688\">\n<p data-start=\"1657\" data-end=\"1688\">\u062d\u0633\u0627\u0633\u064a\u0629 \u0632\u0627\u0626\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0637\u0631\u0641\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"1689\" data-end=\"1726\">\n<p data-start=\"1691\" data-end=\"1726\">\u0641\u0631\u0637 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1728\" data-end=\"1759\"><span class=\"ez-toc-section\" id=\"4_%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%B9%D8%B6%D9%88%D9%8A%D8%A9_%D8%A3%D9%82%D9%84_%D8%B4%D9%8A%D9%88%D8%B9%D8%A7%D9%8B\"><\/span>4. \u0623\u0633\u0628\u0627\u0628 \u0639\u0636\u0648\u064a\u0629 (\u0623\u0642\u0644 \u0634\u064a\u0648\u0639\u0627\u064b)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"1760\" data-end=\"1800\">\n<li data-start=\"1760\" data-end=\"1778\">\n<p data-start=\"1762\" data-end=\"1778\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"1779\" data-end=\"1800\">\n<p data-start=\"1781\" data-end=\"1800\">\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1802\" data-end=\"1916\">\u0648\u0641\u0642\u0627\u064b \u0644\u062a\u0635\u0646\u064a\u0641 <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">\u0642\u0630\u0641 \u0645\u0628\u0643\u0631<\/span><\/span> \u0641\u0625\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u064a\u0645\u062b\u0644 \u062d\u062c\u0631 \u0627\u0644\u0623\u0633\u0627\u0633 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0639\u0636\u0648\u064a\u0629.<\/p>\n<hr data-start=\"1918\" data-end=\"1921\">\n<h2 data-start=\"1923\" data-end=\"1962\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A_%D8%B9%D8%A8%D8%B1_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A\"><\/span>\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a \u0639\u0628\u0631 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0633\u0644\u0648\u0643\u064a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1964\" data-end=\"2079\">\u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0631\u0643\u064a\u0632\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 <strong data-start=\"2012\" data-end=\"2033\">\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<\/strong>\u060c \u0648\u0647\u0648 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0628\u0631\u0645\u062c\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/p>\n<h3 data-start=\"2081\" data-end=\"2117\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%88%D9%82%D9%81_%D9%88%D8%A7%D9%84%D8%A8%D8%AF%D8%A1_Start%E2%80%93Stop\"><\/span>\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0648\u0627\u0644\u0628\u062f\u0621 (Start\u2013Stop)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2119\" data-end=\"2143\">\u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0641\u0639\u0627\u0644\u064a\u0629:<\/p>\n<ul data-start=\"2145\" data-end=\"2237\">\n<li data-start=\"2145\" data-end=\"2179\">\n<p data-start=\"2147\" data-end=\"2179\">\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2180\" data-end=\"2203\">\n<p data-start=\"2182\" data-end=\"2203\">\u0627\u0644\u062a\u0648\u0642\u0641 \u0642\u0628\u0644 \u0644\u062d\u0638\u0629 \u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<li data-start=\"2204\" data-end=\"2237\">\n<p data-start=\"2206\" data-end=\"2237\">\u0627\u0633\u062a\u0626\u0646\u0627\u0641 \u0627\u0644\u0646\u0634\u0627\u0637 \u0628\u0639\u062f \u0647\u062f\u0648\u0621 \u0627\u0644\u0625\u062b\u0627\u0631\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2239\" data-end=\"2301\">\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0639\u0644\u0649 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629.<\/p>\n<h3 data-start=\"2303\" data-end=\"2338\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D8%A7%D9%84%D8%B6%D8%BA%D8%B7_Squeeze_Technique\"><\/span>\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 (Squeeze Technique)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"2340\" data-end=\"2437\">\n<li data-start=\"2340\" data-end=\"2383\">\n<p data-start=\"2342\" data-end=\"2383\">\u064a\u062a\u0645 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0631\u0623\u0633 \u0627\u0644\u0642\u0636\u064a\u0628 \u0639\u0646\u062f \u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<li data-start=\"2384\" data-end=\"2405\">\n<p data-start=\"2386\" data-end=\"2405\">\u064a\u0642\u0644\u0644 \u0645\u0646 \u0634\u062f\u0629 \u0627\u0644\u0625\u062b\u0627\u0631\u0629<\/p>\n<\/li>\n<li data-start=\"2406\" data-end=\"2437\">\n<p data-start=\"2408\" data-end=\"2437\">\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2439\" data-end=\"2459\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AA%D8%AF%D8%B1%D9%8A%D8%A8_%D8%A7%D9%84%D8%AA%D8%AF%D8%B1%D9%8A%D8%AC%D9%8A\"><\/span>\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"2461\" data-end=\"2545\">\n<li data-start=\"2461\" data-end=\"2489\">\n<p data-start=\"2463\" data-end=\"2489\">\u0632\u064a\u0627\u062f\u0629 \u0645\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b<\/p>\n<\/li>\n<li data-start=\"2490\" data-end=\"2521\">\n<p data-start=\"2492\" data-end=\"2521\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0633\u0631\u0639 \u0641\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0644\u0646\u0634\u0648\u0629<\/p>\n<\/li>\n<li data-start=\"2522\" data-end=\"2545\">\n<p data-start=\"2524\" data-end=\"2545\">\u0628\u0646\u0627\u0621 \u062a\u062d\u0643\u0645 \u0639\u0635\u0628\u064a \u062a\u062f\u0631\u064a\u062c\u064a<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2547\" data-end=\"2550\">\n<h2 data-start=\"2552\" data-end=\"2603\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%B9%D8%B6%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D9%88%D8%B6_%D9%88%D8%AA%D8%A3%D8%AB%D9%8A%D8%B1%D9%87%D8%A7_%D9%81%D9%8A_%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A\"><\/span>\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0641\u064a \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2605\" data-end=\"2653\">\u062a\u0644\u0639\u0628 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u062f\u0648\u0631\u0627\u064b \u0645\u062d\u0648\u0631\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0642\u0630\u0641.<\/p>\n<h3 data-start=\"2655\" data-end=\"2670\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84\"><\/span>\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2672\" data-end=\"2724\">\u062a\u064f\u0639\u062f \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0645\u0646 \u0623\u0647\u0645 \u0623\u062f\u0648\u0627\u062a <strong data-start=\"2702\" data-end=\"2723\">\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<\/strong>:<\/p>\n<ul data-start=\"2726\" data-end=\"2820\">\n<li data-start=\"2726\" data-end=\"2767\">\n<p data-start=\"2728\" data-end=\"2767\">\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<li data-start=\"2768\" data-end=\"2799\">\n<p data-start=\"2770\" data-end=\"2799\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0623\u062c\u064a\u0644 \u0627\u0644\u0646\u0634\u0648\u0629<\/p>\n<\/li>\n<li data-start=\"2800\" data-end=\"2820\">\n<p data-start=\"2802\" data-end=\"2820\">\u062f\u0639\u0645 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0623\u064a\u0636\u0627\u064b<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2822\" data-end=\"2840\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%A3%D8%AF%D8%A7%D8%A1\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u062f\u0627\u0621:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"2841\" data-end=\"2924\">\n<li data-start=\"2841\" data-end=\"2869\">\n<p data-start=\"2843\" data-end=\"2869\">\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0644\u0645\u062f\u0629 5 \u062b\u0648\u0627\u0646<\/p>\n<\/li>\n<li data-start=\"2870\" data-end=\"2891\">\n<p data-start=\"2872\" data-end=\"2891\">\u0625\u0631\u062e\u0627\u0624\u0647\u0627 \u0644\u0645\u062f\u0629 5 \u062b\u0648\u0627\u0646<\/p>\n<\/li>\n<li data-start=\"2892\" data-end=\"2924\">\n<p data-start=\"2894\" data-end=\"2924\">\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 10\u201315 \u0645\u0631\u0629 \u064a\u0648\u0645\u064a\u0627\u064b<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2926\" data-end=\"2945\"><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%D8%A6%D8%AF_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86\"><\/span>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"2946\" data-end=\"3022\">\n<li data-start=\"2946\" data-end=\"2967\">\n<p data-start=\"2948\" data-end=\"2967\">\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0635\u0628\u064a<\/p>\n<\/li>\n<li data-start=\"2968\" data-end=\"2992\">\n<p data-start=\"2970\" data-end=\"2992\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0633\u064a\u0637\u0631\u0629<\/p>\n<\/li>\n<li data-start=\"2993\" data-end=\"3022\">\n<p data-start=\"2995\" data-end=\"3022\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3024\" data-end=\"3027\">\n<h2 data-start=\"3029\" data-end=\"3063\"><span class=\"ez-toc-section\" id=\"%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3_%D9%81%D9%8A_%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A\"><\/span>\u062f\u0648\u0631 \u0627\u0644\u062a\u0646\u0641\u0633 \u0641\u064a \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3065\" data-end=\"3100\">\u0627\u0644\u062a\u0646\u0641\u0633 \u0639\u0627\u0645\u0644 \u062d\u0627\u0633\u0645 \u063a\u0627\u0644\u0628\u0627\u064b \u064a\u062a\u0645 \u062a\u062c\u0627\u0647\u0644\u0647.<\/p>\n<h3 data-start=\"3102\" data-end=\"3126\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3_%D8%A7%D9%84%D8%B9%D9%85%D9%8A%D9%82_%D8%A7%D9%84%D8%A8%D8%B7%D9%8A%D8%A1\"><\/span>\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0627\u0644\u0628\u0637\u064a\u0621<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3128\" data-end=\"3205\">\n<li data-start=\"3128\" data-end=\"3166\">\n<p data-start=\"3130\" data-end=\"3166\">\u064a\u0642\u0644\u0644 \u0645\u0646 \u0646\u0634\u0627\u0637 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0633\u0645\u0628\u062b\u0627\u0648\u064a<\/p>\n<\/li>\n<li data-start=\"3167\" data-end=\"3186\">\n<p data-start=\"3169\" data-end=\"3186\">\u064a\u062e\u0641\u0636 \u0633\u0631\u0639\u0629 \u0627\u0644\u0625\u062b\u0627\u0631\u0629<\/p>\n<\/li>\n<li data-start=\"3187\" data-end=\"3205\">\n<p data-start=\"3189\" data-end=\"3205\">\u064a\u0637\u064a\u0644 \u0645\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3207\" data-end=\"3222\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%82%D9%86%D9%8A%D8%A9_4-4-6\"><\/span>\u062a\u0642\u0646\u064a\u0629 4-4-6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3224\" data-end=\"3264\">\n<li data-start=\"3224\" data-end=\"3237\">\n<p data-start=\"3226\" data-end=\"3237\">\u0634\u0647\u064a\u0642 4 \u062b\u0648\u0627\u0646<\/p>\n<\/li>\n<li data-start=\"3238\" data-end=\"3250\">\n<p data-start=\"3240\" data-end=\"3250\">\u062d\u0628\u0633 4 \u062b\u0648\u0627\u0646<\/p>\n<\/li>\n<li data-start=\"3251\" data-end=\"3264\">\n<p data-start=\"3253\" data-end=\"3264\">\u0632\u0641\u064a\u0631 6 \u062b\u0648\u0627\u0646<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3266\" data-end=\"3337\">\u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u062a\u0639\u0632\u0632 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0648\u062a\u062f\u0639\u0645 <strong data-start=\"3305\" data-end=\"3326\">\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<\/strong> \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644.<\/p>\n<hr data-start=\"3339\" data-end=\"3342\">\n<h2 data-start=\"3344\" data-end=\"3378\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B9%D8%AF%D9%8A%D9%84_%D9%86%D9%85%D8%B7_%D8%A7%D9%84%D8%AA%D9%81%D9%83%D9%8A%D8%B1_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9\"><\/span>\u062a\u0639\u062f\u064a\u0644 \u0646\u0645\u0637 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3380\" data-end=\"3420\">\u0627\u0644\u0639\u0642\u0644 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0623\u0643\u0628\u0631 \u0645\u0645\u0627 \u064a\u062a\u0648\u0642\u0639\u0647 \u0627\u0644\u0643\u062b\u064a\u0631.<\/p>\n<h3 data-start=\"3422\" data-end=\"3443\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%A7%D9%84%D8%AA%D9%81%D9%83%D9%8A%D8%B1%D8%9F\"><\/span>\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u0641\u0643\u064a\u0631\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3445\" data-end=\"3543\">\n<li data-start=\"3445\" data-end=\"3472\">\n<p data-start=\"3447\" data-end=\"3472\">\u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0632\u064a\u062f \u0645\u0646 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<li data-start=\"3473\" data-end=\"3516\">\n<p data-start=\"3475\" data-end=\"3516\">\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0632\u0627\u0626\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u064a\u0633\u0631\u0651\u0639 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629<\/p>\n<\/li>\n<li data-start=\"3517\" data-end=\"3543\">\n<p data-start=\"3519\" data-end=\"3543\">\u0627\u0644\u0642\u0644\u0642 \u064a\u0631\u0641\u0639 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0639\u0635\u0628\u064a<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3545\" data-end=\"3564\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AD%D9%84%D9%88%D9%84_%D8%A7%D9%84%D8%B9%D9%85%D9%84%D9%8A%D8%A9\"><\/span>\u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3566\" data-end=\"3667\">\n<li data-start=\"3566\" data-end=\"3604\">\n<p data-start=\"3568\" data-end=\"3604\">\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0625\u0644\u0649 \u0627\u0644\u0645\u062a\u0639\u0629 \u0648\u0644\u064a\u0633 \u0627\u0644\u0623\u062f\u0627\u0621<\/p>\n<\/li>\n<li data-start=\"3605\" data-end=\"3633\">\n<p data-start=\"3607\" data-end=\"3633\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u201c\u0627\u0644\u0646\u062a\u064a\u062c\u0629\u201d<\/p>\n<\/li>\n<li data-start=\"3634\" data-end=\"3667\">\n<p data-start=\"3636\" data-end=\"3667\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0630\u0647\u0646\u064a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3669\" data-end=\"3787\">\u0646\u0644\u0627\u062d\u0638 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0623\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0646\u062c\u062d\u0648\u0646 \u0641\u064a \u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u064a\u062d\u0642\u0642\u0648\u0646 \u062a\u062d\u0633\u0646\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0641\u064a <strong data-start=\"3755\" data-end=\"3776\">\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<\/strong> \u062f\u0648\u0646 \u0623\u062f\u0648\u064a\u0629.<\/p>\n<hr data-start=\"3789\" data-end=\"3792\">\n<h2 data-start=\"3794\" data-end=\"3845\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D9%88%D9%86%D9%85%D8%B7_%D8%A7%D9%84%D8%AD%D9%8A%D8%A7%D8%A9_%D9%88%D8%AF%D9%88%D8%B1%D9%87%D9%85%D8%A7_%D9%81%D9%8A_%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A\"><\/span>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u062f\u0648\u0631\u0647\u0645\u0627 \u0641\u064a \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 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\u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3929\" data-end=\"3944\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%86%D9%88%D9%85_%D8%A7%D9%84%D8%AC%D9%8A%D8%AF\"><\/span>\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3946\" data-end=\"3993\">\n<li data-start=\"3946\" data-end=\"3969\">\n<p data-start=\"3948\" data-end=\"3969\">\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a<\/p>\n<\/li>\n<li data-start=\"3970\" data-end=\"3993\">\n<p data-start=\"3972\" data-end=\"3993\">\u064a\u062d\u0633\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3995\" data-end=\"4006\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D8%A9\"><\/span>\u0627\u0644\u0631\u064a\u0627\u0636\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"4008\" data-end=\"4059\">\n<li data-start=\"4008\" data-end=\"4025\">\n<p data-start=\"4010\" data-end=\"4025\">\u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645<\/p>\n<\/li>\n<li data-start=\"4026\" data-end=\"4039\">\n<p data-start=\"4028\" data-end=\"4039\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642<\/p>\n<\/li>\n<li data-start=\"4040\" data-end=\"4059\">\n<p data-start=\"4042\" data-end=\"4059\">\u062f\u0639\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0635\u0628\u064a<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4061\" data-end=\"4064\">\n<h2 data-start=\"4066\" data-end=\"4092\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%AA%D9%89_%D8%AA%D8%AD%D8%AA%D8%A7%D8%AC_%D8%A5%D9%84%D9%89_%D8%AA%D8%AF%D8%AE%D9%84_%D8%B7%D8%A8%D9%8A%D8%9F\"><\/span>\u0645\u062a\u0649 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062f\u062e\u0644 \u0637\u0628\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4094\" data-end=\"4183\">\u0631\u063a\u0645 \u0623\u0646 <strong data-start=\"4101\" data-end=\"4122\">\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a<\/strong> \u0641\u0639\u0627\u0644 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u0644\u0627\u062a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u0637\u0628\u064a:<\/p>\n<ul data-start=\"4185\" data-end=\"4260\">\n<li data-start=\"4185\" data-end=\"4214\">\n<p data-start=\"4187\" data-end=\"4214\">\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629<\/p>\n<\/li>\n<li data-start=\"4215\" data-end=\"4238\">\n<p data-start=\"4217\" data-end=\"4238\">\u0648\u062c\u0648\u062f \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"4239\" data-end=\"4260\">\n<p data-start=\"4241\" data-end=\"4260\">\u0641\u0634\u0644 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4262\" data-end=\"4334\">\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u064a\u0648\u0635\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u062a\u0634\u0645\u0644 \u0627\u0644\u0633\u0644\u0648\u0643 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/p>\n<hr data-start=\"4336\" data-end=\"4339\">\n<h2 data-start=\"4341\" data-end=\"4369\"><span class=\"ez-toc-section\" id=\"%D8%B1%D9%88%D8%A7%D8%A8%D8%B7_%D9%85%D9%87%D9%85%D8%A9_%D9%84%D9%85%D8%B2%D9%8A%D8%AF_%D9%85%D9%86_%D8%A7%D9%84%D9%81%D9%87%D9%85\"><\/span>\u0631\u0648\u0627\u0628\u0637 \u0645\u0647\u0645\u0629 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0647\u0645<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"4371\" data-end=\"4530\">\n<li data-start=\"4371\" data-end=\"4447\">\n<p data-start=\"4373\" data-end=\"4447\"><a data-start=\"4373\" data-end=\"4447\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/araburology.com\/category\/premature-ejaculation\/\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<li data-start=\"4448\" data-end=\"4530\">\n<p data-start=\"4450\" data-end=\"4530\"><a data-start=\"4450\" data-end=\"4530\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/araburology.com\/premature-ejaculation\/\">\u062f\u0644\u064a\u0644 \u0637\u0628\u064a \u0634\u0627\u0645\u0644 \u062d\u0648\u0644 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0628\u0643\u0631<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4532\" data-end=\"4535\">\n<h2 data-start=\"4537\" data-end=\"4562\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"4564\" data-end=\"4614\"><span class=\"ez-toc-section\" id=\"1_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%A7%D8%B9%D8%AA%D9%85%D8%A7%D8%AF_%D8%B9%D9%84%D9%89_%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A_%D9%81%D9%82%D8%B7%D8%9F\"><\/span>1. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a \u0641\u0642\u0637\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"4615\" data-end=\"4684\">\u0646\u0639\u0645\u060c \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0645\u0645\u062a\u0627\u0632\u0629 \u0628\u062f\u0648\u0646 \u0623\u062f\u0648\u064a\u0629.<\/p>\n<h3 data-start=\"4686\" data-end=\"4730\"><span class=\"ez-toc-section\" id=\"2_%D9%83%D9%85_%D9%8A%D8%B3%D8%AA%D8%BA%D8%B1%D9%82_%D8%B8%D9%87%D9%88%D8%B1_%D9%86%D8%AA%D8%A7%D8%A6%D8%AC_%D8%A7%D9%84%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D8%9F\"><\/span>2. \u0643\u0645 \u064a\u0633\u062a\u063a\u0631\u0642 \u0638\u0647\u0648\u0631 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"4731\" data-end=\"4778\">\u0639\u0627\u062f\u0629 \u0628\u064a\u0646 3 \u0625\u0644\u0649 8 \u0623\u0633\u0627\u0628\u064a\u0639 \u062d\u0633\u0628 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a.<\/p>\n<h3 data-start=\"4780\" data-end=\"4814\"><span class=\"ez-toc-section\" id=\"3_%D9%87%D9%84_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%83%D9%8A%D8%AC%D9%84_%D9%81%D8%B9%D8%A7%D9%84%D8%A9_%D9%81%D8%B9%D9%84%D8%A7%D9%8B%D8%9F\"><\/span>3. \u0647\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0641\u0639\u0627\u0644\u0629 \u0641\u0639\u0644\u0627\u064b\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"4815\" data-end=\"4875\">\u0646\u0639\u0645\u060c \u0648\u0647\u064a \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0639\u0644\u0645\u064a\u0627\u064b \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0642\u0630\u0641.<\/p>\n<h3 data-start=\"4877\" data-end=\"4913\"><span class=\"ez-toc-section\" id=\"4_%D9%87%D9%84_%D8%A7%D9%84%D9%82%D9%84%D9%82_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\"><\/span>4. \u0647\u0644 \u0627\u0644\u0642\u0644\u0642 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"4914\" data-end=\"4979\">\u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0627\u0644\u0642\u0644\u0642 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u064a\u064f\u0633\u0631\u0651\u0639 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/p>\n<h3 data-start=\"4981\" data-end=\"5009\"><span class=\"ez-toc-section\" id=\"5_%D9%85%D8%AA%D9%89_%D9%8A%D8%AC%D8%A8_%D8%B2%D9%8A%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A8%D8%9F\"><\/span>5. \u0645\u062a\u0649 \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5010\" data-end=\"5060\">\u0639\u0646\u062f \u0641\u0634\u0644 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0623\u0648 \u0648\u062c\u0648\u062f \u0623\u0639\u0631\u0627\u0636 \u0639\u0636\u0648\u064a\u0629 \u0645\u0635\u0627\u062d\u0628\u0629.<\/p>\n<hr data-start=\"5062\" data-end=\"5065\">\n<h2 data-start=\"5067\" data-end=\"5100\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%86%D9%88%D9%8A%D9%87_%D9%85%D9%87%D9%85_%D8%A5%D8%AE%D9%84%D8%A7%D8%A1_%D9%85%D8%B3%D8%A4%D9%88%D9%84%D9%8A%D8%A9_%D8%B7%D8%A8%D9%8A%D8%A9\"><\/span>\u062a\u0646\u0648\u064a\u0647 \u0645\u0647\u0645 (\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0637\u0628\u064a\u0629)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"5102\" data-end=\"5414\">\u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0648\u0627\u0631\u062f\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0647\u064a \u0644\u0623\u063a\u0631\u0627\u0636 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u062a\u062b\u0642\u064a\u0641\u064a\u0629 \u0641\u0642\u0637\u060c \u0648\u0644\u0627 \u062a\u064f\u063a\u0646\u064a \u0628\u0623\u064a \u062d\u0627\u0644 \u0645\u0646 \u0627\u0644\u0623\u062d\u0648\u0627\u0644 \u0639\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0623\u0648 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f. \u0644\u0627 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0647\u0646\u0627 \u0644\u062a\u0634\u062e\u064a\u0635 \u0623\u0648 \u0639\u0644\u0627\u062c \u0623\u064a \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629. \u064a\u0631\u062c\u0649 \u062f\u0627\u0626\u0645\u0627\u064b \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0623\u064a \u0639\u0644\u0627\u062c \u062c\u062f\u064a\u062f \u0623\u0648 \u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u0626\u064a.<\/p>\n<hr data-start=\"5416\" data-end=\"5419\">\n<h2 data-start=\"5421\" data-end=\"5431\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B5%D8%A7%D8%AF%D8%B1\"><\/span>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"5433\" data-end=\"5497\" data-is-last-node=\"\" data-is-only-node=\"\">\n<li data-start=\"5433\" data-end=\"5497\" data-is-last-node=\"\">\n<p data-start=\"5435\" data-end=\"5497\" data-is-last-node=\"\"><a data-start=\"5435\" data-end=\"5497\" data-is-last-node=\"\" class=\"decorated-link\" rel=\"noopener\" target=\"_new\" href=\"https:\/\/ar.wikipedia.org\/wiki\/%D9%82%D8%B0%D9%81_%D9%85%D8%A8%D9%83%D8%B1\">\u0642\u0630\u0641 \u0645\u0628\u0643\u0631 \u2013 \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a: \u0645\u0647\u0627\u0631\u0627\u062a \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0633\u0644\u0648\u0643\u064a\u0629 \u062a\u063a\u0646\u064a\u0643 \u0639\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u064a\u064f\u0639\u062f \u0645\u0641\u0647\u0648\u0645 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0644\u0644\u0631\u062c\u0627\u0644\u060c \u062e\u0635\u0648\u0635\u0627\u064b \u0645\u0639 \u062a\u0632\u0627\u064a\u062f \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u062d\u0644\u0648\u0644 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\u0648\u062a\u062d\u0633\u064a\u0646&#8230;<\/p>","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-12736","post","type-post","status-publish","format-standard","hentry","category-premature-ejaculation"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts\/12736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/comments?post=12736"}],"version-history":[{"count":1,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts\/12736\/revisions"}],"predecessor-version":[{"id":13728,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/posts\/12736\/revisions\/13728"}],"wp:attachment":[{"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/media?parent=12736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/categories?post=12736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/araburology.com\/en\/wp-json\/wp\/v2\/tags?post=12736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}