{"id":12711,"date":"2026-07-07T06:30:48","date_gmt":"2026-07-07T03:30:48","guid":{"rendered":"https:\/\/araburology.com\/?p=12711"},"modified":"2026-07-07T06:30:48","modified_gmt":"2026-07-07T03:30:48","slug":"%d8%a3%d9%81%d8%b6%d9%84-%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%82%d8%b1%d8%a7%d8%a1%d8%a9-%d9%81%d9%8a-%d9%81%d8%a7","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%a3%d9%81%d8%b6%d9%84-%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%82%d8%b1%d8%a7%d8%a1%d8%a9-%d9%81%d9%8a-%d9%81%d8%a7\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0639\u0634\u0628\u0629 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641.. \u0642\u0631\u0627\u0621\u0629 \u0641\u064a \u0641\u0627\u0639\u0644\u064a\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u0646\u062c 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href=\"https:\/\/araburology.com\/en\/%d8%a3%d9%81%d8%b6%d9%84-%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%82%d8%b1%d8%a7%d8%a1%d8%a9-%d9%81%d9%8a-%d9%81%d8%a7\/#%D9%85%D8%AA%D9%89_%D9%8A%D9%83%D9%88%D9%86_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%85%D9%81%D9%8A%D8%AF%D9%8B%D8%A7_%D8%A3%D9%83%D8%AB%D8%B1%D8%9F\" >\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0645\u0641\u064a\u062f\u064b\u0627 \u0623\u0643\u062b\u0631\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d9%81%d8%b6%d9%84-%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%82%d8%b1%d8%a7%d8%a1%d8%a9-%d9%81%d9%8a-%d9%81%d8%a7\/#%D8%A7%D9%84%D8%A2%D8%AB%D8%A7%D8%B1_%D8%A7%D9%84%D8%AC%D8%A7%D9%86%D8%A8%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D8%AD%D8%AA%D9%85%D9%84%D8%A9_%D9%84%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC\" >\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u062c\u0646\u0633\u0646\u062c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d9%81%d8%b6%d9%84-%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%82%d8%b1%d8%a7%d8%a1%d8%a9-%d9%81%d9%8a-%d9%81%d8%a7\/#%D8%A7%D9%84%D8%AE%D9%84%D8%A7%D8%B5%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A9\" >\u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0637\u0628\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d9%81%d8%b6%d9%84-%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%82%d8%b1%d8%a7%d8%a1%d8%a9-%d9%81%d9%8a-%d9%81%d8%a7\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\" >\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d9%81%d8%b6%d9%84-%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%82%d8%b1%d8%a7%d8%a1%d8%a9-%d9%81%d9%8a-%d9%81%d8%a7\/#1_%D9%87%D9%84_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%8A%D8%B9%D8%A7%D9%84%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%86%D9%87%D8%A7%D8%A6%D9%8A%D9%8B%D8%A7%D8%9F\" >1. \u0647\u0644 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u064a\u0639\u0627\u0644\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0646\u0647\u0627\u0626\u064a\u064b\u0627\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d9%81%d8%b6%d9%84-%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%82%d8%b1%d8%a7%d8%a1%d8%a9-%d9%81%d9%8a-%d9%81%d8%a7\/#2_%D8%A3%D9%8A_%D9%86%D9%88%D8%B9_%D9%85%D9%86_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D8%A3%D9%81%D8%B6%D9%84_%D9%84%D9%84%D8%A3%D8%AF%D8%A7%D8%A1_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A%D8%9F\" >2. \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0623\u0641\u0636\u0644 \u0644\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d9%81%d8%b6%d9%84-%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%82%d8%b1%d8%a7%d8%a1%d8%a9-%d9%81%d9%8a-%d9%81%d8%a7\/#3_%D9%83%D9%85_%D9%8A%D8%AD%D8%AA%D8%A7%D8%AC_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%84%D9%8A%D8%B8%D9%87%D8%B1_%D8%AA%D8%A3%D8%AB%D9%8A%D8%B1%D9%87%D8%9F\" >3. \u0643\u0645 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0644\u064a\u0638\u0647\u0631 \u062a\u0623\u062b\u064a\u0631\u0647\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d9%81%d8%b6%d9%84-%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%82%d8%b1%d8%a7%d8%a1%d8%a9-%d9%81%d9%8a-%d9%81%d8%a7\/#4_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%AC%D9%85%D8%B9_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%88%D8%A3%D8%AF%D9%88%D9%8A%D8%A9_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\" >4. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0648\u0623\u062f\u0648\u064a\u0629 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d9%81%d8%b6%d9%84-%d8%b9%d8%b4%d8%a8%d8%a9-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d9%82%d8%b1%d8%a7%d8%a1%d8%a9-%d9%81%d9%8a-%d9%81%d8%a7\/#5_%D9%87%D9%84_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D8%A2%D9%85%D9%86_%D9%84%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D9%8A%D9%88%D9%85%D9%8A%D8%9F\" >5. \u0647\u0644 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0622\u0645\u0646 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u061f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 data-start=\"0\" data-end=\"61\"><span class=\"ez-toc-section\" id=\"%D8%A3%D9%81%D8%B6%D9%84_%D8%B9%D8%B4%D8%A8%D8%A9_%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%82%D8%B1%D8%A7%D8%A1%D8%A9_%D8%B9%D9%84%D9%85%D9%8A%D8%A9_%D9%81%D9%8A_%D9%81%D8%A7%D8%B9%D9%84%D9%8A%D8%A9_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC\"><\/span>\u0623\u0641\u0636\u0644 \u0639\u0634\u0628\u0629 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641.. \u0642\u0631\u0627\u0621\u0629 \u0639\u0644\u0645\u064a\u0629 \u0641\u064a \u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u062c\u0646\u0633\u0646\u062c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"63\" data-end=\"337\">\u062a\u064f\u0639\u062f <strong data-start=\"68\" data-end=\"82\">\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong> \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0634\u064a\u0648\u0639\u064b\u0627 \u0628\u064a\u0646 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0648\u0642\u062f \u062f\u0641\u0639 \u0630\u0644\u0643 \u0627\u0644\u0643\u062b\u064a\u0631\u064a\u0646 \u0644\u0644\u0628\u062d\u062b \u0639\u0646 \u062d\u0644\u0648\u0644 \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0639\u0634\u0627\u0628. \u0645\u0646 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u064a\u0628\u0631\u0632 <strong data-start=\"207\" data-end=\"234\">\u0627\u0644\u062c\u0646\u0633\u0646\u062c (Panax ginseng)<\/strong> \u0643\u0623\u062d\u062f \u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a. \u0644\u0643\u0646 \u0627\u0644\u0633\u0624\u0627\u0644 \u0627\u0644\u0645\u0647\u0645: \u0647\u0644 \u0647\u0648 \u0641\u0639\u0644\u0627\u064b \u0641\u0639\u0651\u0627\u0644 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<\/p>\n<p data-start=\"339\" data-end=\"484\">\u0645\u0646 \u0648\u0627\u0642\u0639 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u064a\u0638\u0647\u0631 \u0623\u0646 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0639\u0644\u0649 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0645\u0648\u062c\u0648\u062f \u0644\u0643\u0646\u0647 \u0645\u062d\u062f\u0648\u062f\u060c \u0648\u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0641\u0647\u0645 \u062f\u0642\u064a\u0642 \u0642\u0628\u0644 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647 \u0643\u0639\u0644\u0627\u062c \u0623\u0633\u0627\u0633\u064a.<\/p>\n<hr data-start=\"486\" data-end=\"489\">\n<h2 data-start=\"491\" data-end=\"541\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%88%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%85%D8%A7%D8%B0%D8%A7_%D8%AA%D9%82%D9%88%D9%84_%D8%A7%D9%84%D8%A3%D8%AF%D9%84%D8%A9_%D8%A7%D9%84%D8%B9%D9%84%D9%85%D9%8A%D8%A9%D8%9F\"><\/span>\u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0648\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641.. \u0645\u0627\u0630\u0627 \u062a\u0642\u0648\u0644 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"543\" data-end=\"617\">\u062a\u0634\u064a\u0631 \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0642\u062f \u064a\u062d\u0633\u0646 \u0628\u0639\u0636 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a \u0645\u062b\u0644:<\/p>\n<ul data-start=\"619\" data-end=\"705\">\n<li data-start=\"619\" data-end=\"636\">\n<p data-start=\"621\" data-end=\"636\">\u0632\u064a\u0627\u062f\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645<\/p>\n<\/li>\n<li data-start=\"637\" data-end=\"663\">\n<p data-start=\"639\" data-end=\"663\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0628\u0634\u0643\u0644 \u0637\u0641\u064a\u0641<\/p>\n<\/li>\n<li data-start=\"664\" data-end=\"705\">\n<p data-start=\"666\" data-end=\"705\">\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0639\u0646\u062f \u0628\u0639\u0636 \u0627\u0644\u0631\u062c\u0627\u0644<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"707\" data-end=\"770\">\u0644\u0643\u0646 \u0639\u0646\u062f \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u060c \u0646\u062c\u062f \u0623\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u062a\u062d\u062f\u064a\u062f\u064b\u0627:<\/p>\n<ul data-start=\"772\" data-end=\"887\">\n<li data-start=\"772\" data-end=\"803\">\n<p data-start=\"774\" data-end=\"803\"><strong data-start=\"774\" data-end=\"803\">\u0644\u064a\u0633 \u0639\u0644\u0627\u062c\u064b\u0627 \u0645\u0628\u0627\u0634\u0631\u064b\u0627 \u0645\u062b\u0628\u062a\u064b\u0627<\/strong><\/p>\n<\/li>\n<li data-start=\"804\" data-end=\"860\">\n<p data-start=\"806\" data-end=\"860\">\u0642\u062f \u064a\u0639\u0637\u064a \u062a\u062d\u0633\u0646\u064b\u0627 \u0628\u0633\u064a\u0637\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u0646\u0633\u064a \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a<\/p>\n<\/li>\n<li data-start=\"861\" data-end=\"887\">\n<p data-start=\"863\" data-end=\"887\">\u0646\u062a\u0627\u0626\u062c\u0647 \u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"889\" data-end=\"1118\">\u0648\u0641\u064a \u0645\u0631\u0627\u062c\u0639\u0629 \u0639\u0644\u0645\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 (Cochrane Review)\u060c \u0648\u064f\u062c\u062f \u0623\u0646 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0642\u062f \u064a\u064f\u062d\u062f\u062b <strong data-start=\"956\" data-end=\"1035\">\u062a\u062d\u0633\u0646\u064b\u0627 \u0628\u0633\u064a\u0637\u064b\u0627 \u0623\u0648 \u201c\u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0637\u0641\u064a\u0641\u064b\u0627\u201d \u0639\u0644\u0649 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0648\u0647\u0645\u064a<\/strong> \u062f\u0648\u0646 \u062f\u0644\u064a\u0644 \u0642\u0648\u064a \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center select-none relative top-[-0.094rem] translate-y-0.5 animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\" style=\"width: 81px;\"><a href=\"https:\/\/www.cochrane.org\/evidence\/CD012654_renshenduiyuboqigongnengdegaishan?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\" alt=\"https:\/\/www.cochrane.org\/evidence\/CD012654_renshenduiyuboqigongnengdegaishan?utm_source=chatgpt.com\" class=\"flex overflow-hidden rounded-xl text-[9px] font-medium h-4.5 pe-2 ps-1 transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! select-none\" style=\"max-width: 81px;\"><span class=\"relative start-0 bottom-0 flex h-full w-full items-center\"><span class=\"flex h-4 w-full items-center justify-between overflow-hidden\" style=\"opacity: 1; transform: none;\"><span class=\"flex min-w-0 flex-1 items-center gap-1\"><span class=\"inline-flex shrink-0 items-center justify-center overflow-hidden rounded-full\"><img decoding=\"async\" alt=\"\" width=\"128\" height=\"128\" class=\"h-3 w-3 rounded-full\" src=\"https:\/\/www.google.com\/s2\/favicons?domain=https:\/\/www.cochrane.org&amp;sz=128\"><\/span><span class=\"max-w-[15ch] grow truncate overflow-hidden text-center\">Cochrane<\/span><\/span><\/span><\/span><\/a><\/span><\/span>.<\/p>\n<hr data-start=\"1120\" data-end=\"1123\">\n<h2 data-start=\"1125\" data-end=\"1161\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%8A%D9%85%D9%83%D9%86_%D8%A3%D9%86_%D9%8A%D8%B3%D8%A7%D8%B9%D8%AF_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%86%D8%B8%D8%B1%D9%8A%D9%8B%D8%A7%D8%9F\"><\/span>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0646\u0638\u0631\u064a\u064b\u0627\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1163\" data-end=\"1214\">\u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629\u060c \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u064a\u0639\u0645\u0644 \u0639\u0628\u0631:<\/p>\n<ul data-start=\"1216\" data-end=\"1383\">\n<li data-start=\"1216\" data-end=\"1253\">\n<p data-start=\"1218\" data-end=\"1253\">\u062a\u0639\u0632\u064a\u0632 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643 (Nitric Oxide)<\/p>\n<\/li>\n<li data-start=\"1254\" data-end=\"1289\">\n<p data-start=\"1256\" data-end=\"1289\">\u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0644\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"1290\" data-end=\"1334\">\n<p data-start=\"1292\" data-end=\"1334\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a<\/p>\n<\/li>\n<li data-start=\"1335\" data-end=\"1383\">\n<p data-start=\"1337\" data-end=\"1383\">\u062f\u0639\u0645 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1385\" data-end=\"1457\">\u0644\u0643\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a <strong data-start=\"1412\" data-end=\"1456\">\u063a\u064a\u0631 \u0643\u0627\u0641\u064a\u0629 \u0648\u062d\u062f\u0647\u0627 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0632\u0645\u0646\u0629<\/strong>.<\/p>\n<hr data-start=\"1459\" data-end=\"1462\">\n<h2 data-start=\"1464\" data-end=\"1510\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%88%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%AD%D9%82%D9%8A%D9%82%D8%A9_%D9%88%D8%A7%D9%84%D9%85%D8%A8%D8%A7%D9%84%D8%BA%D8%A9\"><\/span>\u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0648\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641.. \u0628\u064a\u0646 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u0645\u0628\u0627\u0644\u063a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1512\" data-end=\"1592\">\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u060c \u0646\u0644\u0627\u062d\u0638 \u0623\u0646 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u064a\u062a\u0648\u0642\u0639\u0648\u0646 \u0646\u062a\u0627\u0626\u062c \u0642\u0648\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628\u060c \u0644\u0643\u0646:<\/p>\n<ul data-start=\"1594\" data-end=\"1751\">\n<li data-start=\"1594\" data-end=\"1643\">\n<p data-start=\"1596\" data-end=\"1643\">\u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0644\u064a\u0633 \u0628\u062f\u064a\u0644\u064b\u0627 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u0626\u064a<\/p>\n<\/li>\n<li data-start=\"1644\" data-end=\"1690\">\n<p data-start=\"1646\" data-end=\"1690\">\u062a\u0623\u062b\u064a\u0631\u0647 \u063a\u0627\u0644\u0628\u064b\u0627 <strong data-start=\"1660\" data-end=\"1690\">\u0645\u0633\u0627\u0639\u062f \u0648\u0644\u064a\u0633 \u0639\u0644\u0627\u062c\u064a\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627<\/strong><\/p>\n<\/li>\n<li data-start=\"1691\" data-end=\"1751\">\n<p data-start=\"1693\" data-end=\"1751\">\u0642\u062f \u064a\u0641\u064a\u062f \u0623\u0643\u062b\u0631 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0640 \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062c\u0646\u0633\u064a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1753\" data-end=\"1821\">\u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0645\u0643\u0646 \u0627\u0639\u062a\u0628\u0627\u0631\u0647 <strong data-start=\"1775\" data-end=\"1820\">\u062f\u0627\u0639\u0645\u064b\u0627 \u0636\u0645\u0646 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u0644\u064a\u0633 \u0639\u0644\u0627\u062c\u064b\u0627 \u0645\u0633\u062a\u0642\u0644\u064b\u0627<\/strong>.<\/p>\n<hr data-start=\"1823\" data-end=\"1826\">\n<h2 data-start=\"1828\" data-end=\"1877\"><span class=\"ez-toc-section\" id=\"%D8%A3%D9%81%D8%B6%D9%84_%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%84%D8%AF%D8%B9%D9%85_%D8%A7%D9%84%D8%A3%D8%AF%D8%A7%D8%A1_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A\"><\/span>\u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0644\u062f\u0639\u0645 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1879\" data-end=\"1903\">\u0625\u0630\u0627 \u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u060c \u0641\u064a\u064f\u0641\u0636\u0644:<\/p>\n<ul data-start=\"1905\" data-end=\"2100\">\n<li data-start=\"1905\" data-end=\"1953\">\n<p data-start=\"1907\" data-end=\"1953\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0633\u062a\u062e\u0644\u0635 <strong data-start=\"1921\" data-end=\"1953\">Panax ginseng \u0623\u0648 Red ginseng<\/strong><\/p>\n<\/li>\n<li data-start=\"1954\" data-end=\"1997\">\n<p data-start=\"1956\" data-end=\"1997\">\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062c\u0631\u0639\u0627\u062a \u0645\u0639\u062a\u062f\u0644\u0629 (\u062d\u0633\u0628 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0637\u0628\u064a)<\/p>\n<\/li>\n<li data-start=\"1998\" data-end=\"2049\">\n<p data-start=\"2000\" data-end=\"2049\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0645\u062f\u0629 4\u20138 \u0623\u0633\u0627\u0628\u064a\u0639 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0646\u062a\u0627\u0626\u062c<\/p>\n<\/li>\n<li data-start=\"2050\" data-end=\"2100\">\n<p data-start=\"2052\" data-end=\"2100\">\u062a\u062c\u0646\u0628 \u0627\u0644\u062c\u0645\u0639 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0639 \u0645\u0646\u0634\u0637\u0627\u062a \u0623\u062e\u0631\u0649 \u062f\u0648\u0646 \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2102\" data-end=\"2105\">\n<h2 data-start=\"2107\" data-end=\"2144\"><span class=\"ez-toc-section\" id=\"%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%A7%D8%B9%D8%AA%D9%85%D8%A7%D8%AF_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%88%D8%AD%D8%AF%D9%87%D8%9F\"><\/span>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0648\u062d\u062f\u0647\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2146\" data-end=\"2177\">\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629: <strong data-start=\"2170\" data-end=\"2176\">\u0644\u0627<\/strong>.<\/p>\n<p data-start=\"2179\" data-end=\"2214\">\u0644\u0623\u0646 \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u064a\u062d\u062a\u0627\u062c \u0639\u0627\u062f\u0629 \u0625\u0644\u0649:<\/p>\n<ul data-start=\"2216\" data-end=\"2345\">\n<li data-start=\"2216\" data-end=\"2253\">\n<p data-start=\"2218\" data-end=\"2253\">\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062a\u062d\u0643\u0645 (Start\u2013Stop technique)<\/p>\n<\/li>\n<li data-start=\"2254\" data-end=\"2273\">\n<p data-start=\"2256\" data-end=\"2273\">\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636<\/p>\n<\/li>\n<li data-start=\"2274\" data-end=\"2302\">\n<p data-start=\"2276\" data-end=\"2302\">\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0623\u062f\u0627\u0621<\/p>\n<\/li>\n<li data-start=\"2303\" data-end=\"2345\">\n<p data-start=\"2305\" data-end=\"2345\">\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0623\u062f\u0648\u064a\u0629 \u0645\u0648\u0636\u0639\u064a\u0629 \u0623\u0648 \u0641\u0645\u0648\u064a\u0629 \u0628\u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0628<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2347\" data-end=\"2391\">\u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0642\u062f \u064a\u0643\u0648\u0646 \u0625\u0636\u0627\u0641\u0629\u060c \u0644\u0643\u0646\u0647 \u0644\u064a\u0633 \u0627\u0644\u062d\u0644 \u0627\u0644\u0643\u0627\u0645\u0644.<\/p>\n<hr data-start=\"2393\" data-end=\"2396\">\n<h2 data-start=\"2398\" data-end=\"2430\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%AA%D9%89_%D9%8A%D9%83%D9%88%D9%86_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%85%D9%81%D9%8A%D8%AF%D9%8B%D8%A7_%D8%A3%D9%83%D8%AB%D8%B1%D8%9F\"><\/span>\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0645\u0641\u064a\u062f\u064b\u0627 \u0623\u0643\u062b\u0631\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2432\" data-end=\"2470\">\u0642\u062f \u064a\u062d\u0642\u0642 \u0646\u062a\u0627\u0626\u062c \u0623\u0641\u0636\u0644 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul data-start=\"2472\" data-end=\"2597\">\n<li data-start=\"2472\" data-end=\"2513\">\n<p data-start=\"2474\" data-end=\"2513\">\u0636\u0639\u0641 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0641 \u0627\u0644\u0645\u0635\u0627\u062d\u0628 \u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<li data-start=\"2514\" data-end=\"2545\">\n<p data-start=\"2516\" data-end=\"2545\">\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062c\u0646\u0633\u064a \u0623\u0648 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a<\/p>\n<\/li>\n<li data-start=\"2546\" data-end=\"2569\">\n<p data-start=\"2548\" data-end=\"2569\">\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2570\" data-end=\"2597\">\n<p data-start=\"2572\" data-end=\"2597\">\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0639\u0627\u0645 \u0648\u0636\u0639\u0641 \u0627\u0644\u0637\u0627\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2599\" data-end=\"2602\">\n<h2 data-start=\"2604\" data-end=\"2639\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A2%D8%AB%D8%A7%D8%B1_%D8%A7%D9%84%D8%AC%D8%A7%D9%86%D8%A8%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D8%AD%D8%AA%D9%85%D9%84%D8%A9_%D9%84%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC\"><\/span>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u062c\u0646\u0633\u0646\u062c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2641\" data-end=\"2675\">\u0631\u063a\u0645 \u0643\u0648\u0646\u0647 \u0637\u0628\u064a\u0639\u064a\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0642\u062f \u064a\u0633\u0628\u0628:<\/p>\n<ul data-start=\"2677\" data-end=\"2772\">\n<li data-start=\"2677\" data-end=\"2684\">\n<p data-start=\"2679\" data-end=\"2684\">\u0627\u0644\u0623\u0631\u0642<\/p>\n<\/li>\n<li data-start=\"2685\" data-end=\"2704\">\n<p data-start=\"2687\" data-end=\"2704\">\u0632\u064a\u0627\u062f\u0629 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/p>\n<\/li>\n<li data-start=\"2705\" data-end=\"2722\">\n<p data-start=\"2707\" data-end=\"2722\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629<\/p>\n<\/li>\n<li data-start=\"2723\" data-end=\"2731\">\n<p data-start=\"2725\" data-end=\"2731\">\u0627\u0644\u0635\u062f\u0627\u0639<\/p>\n<\/li>\n<li data-start=\"2732\" data-end=\"2772\">\n<p data-start=\"2734\" data-end=\"2772\">\u062a\u062f\u0627\u062e\u0644 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 (\u0645\u062b\u0644 \u0645\u0645\u064a\u0639\u0627\u062a \u0627\u0644\u062f\u0645)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2774\" data-end=\"2831\">\u0644\u0630\u0644\u0643 \u064a\u064f\u0641\u0636\u0644 \u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u062f\u0648\u0646 \u062a\u0642\u064a\u064a\u0645 \u0637\u0628\u064a \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/p>\n<hr data-start=\"2833\" data-end=\"2836\">\n<h2 data-start=\"2838\" data-end=\"2855\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AE%D9%84%D8%A7%D8%B5%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A9\"><\/span>\u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0637\u0628\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2857\" data-end=\"2920\">\u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0625\u0646 <strong data-start=\"2871\" data-end=\"2913\">\u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0644\u064a\u0633 \u0639\u0644\u0627\u062c\u064b\u0627 \u0645\u0628\u0627\u0634\u0631\u064b\u0627 \u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong>\u060c \u0644\u0643\u0646\u0647:<\/p>\n<ul data-start=\"2922\" data-end=\"3038\">\n<li data-start=\"2922\" data-end=\"2966\">\n<p data-start=\"2924\" data-end=\"2966\">\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0628\u0634\u0643\u0644 \u0645\u062d\u062f\u0648\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a<\/p>\n<\/li>\n<li data-start=\"2967\" data-end=\"2998\">\n<p data-start=\"2969\" data-end=\"2998\">\u064a\u062f\u0639\u0645 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2999\" data-end=\"3038\">\n<p data-start=\"3001\" data-end=\"3038\">\u064a\u0641\u064a\u062f \u0643\u0639\u0627\u0645\u0644 \u0645\u0633\u0627\u0639\u062f \u0636\u0645\u0646 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0645\u062a\u0643\u0627\u0645\u0644\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3040\" data-end=\"3109\">\u0623\u0645\u0627 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647 \u0648\u062d\u062f\u0647\u060c \u0641\u0647\u0648 \u063a\u0627\u0644\u0628\u064b\u0627 <strong data-start=\"3075\" data-end=\"3108\">\u063a\u064a\u0631 \u0643\u0627\u0641\u064d \u0644\u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0645\u0633\u062a\u062f\u0627\u0645\u0629<\/strong>.<\/p>\n<hr data-start=\"3111\" data-end=\"3114\">\n<h2 data-start=\"3116\" data-end=\"3141\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"3143\" data-end=\"3186\"><span class=\"ez-toc-section\" id=\"1_%D9%87%D9%84_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%8A%D8%B9%D8%A7%D9%84%D8%AC_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D9%86%D9%87%D8%A7%D8%A6%D9%8A%D9%8B%D8%A7%D8%9F\"><\/span>1. \u0647\u0644 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u064a\u0639\u0627\u0644\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0646\u0647\u0627\u0626\u064a\u064b\u0627\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3187\" data-end=\"3266\">\u0644\u0627\u060c \u0644\u0627 \u064a\u0648\u062c\u062f \u062f\u0644\u064a\u0644 \u0639\u0644\u0645\u064a \u0642\u0648\u064a \u064a\u0624\u0643\u062f \u0623\u0646\u0647 \u064a\u0639\u0627\u0644\u062c\u0647\u0627 \u0628\u0634\u0643\u0644 \u0646\u0647\u0627\u0626\u064a\u060c \u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0628\u0634\u0643\u0644 \u062c\u0632\u0626\u064a.<\/p>\n<h3 data-start=\"3268\" data-end=\"3312\"><span class=\"ez-toc-section\" id=\"2_%D8%A3%D9%8A_%D9%86%D9%88%D8%B9_%D9%85%D9%86_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D8%A3%D9%81%D8%B6%D9%84_%D9%84%D9%84%D8%A3%D8%AF%D8%A7%D8%A1_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A%D8%9F\"><\/span>2. \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0623\u0641\u0636\u0644 \u0644\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3313\" data-end=\"3381\">\u064a\u064f\u0639\u062a\u0628\u0631 <strong data-start=\"3320\" data-end=\"3350\">Panax ginseng \u0648Red ginseng<\/strong> \u0627\u0644\u0623\u0643\u062b\u0631 \u062f\u0631\u0627\u0633\u0629 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u062c\u0646\u0633\u064a.<\/p>\n<h3 data-start=\"3383\" data-end=\"3420\"><span class=\"ez-toc-section\" id=\"3_%D9%83%D9%85_%D9%8A%D8%AD%D8%AA%D8%A7%D8%AC_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%84%D9%8A%D8%B8%D9%87%D8%B1_%D8%AA%D8%A3%D8%AB%D9%8A%D8%B1%D9%87%D8%9F\"><\/span>3. \u0643\u0645 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0644\u064a\u0638\u0647\u0631 \u062a\u0623\u062b\u064a\u0631\u0647\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3421\" data-end=\"3468\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u064a\u0646 4 \u0625\u0644\u0649 8 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645.<\/p>\n<h3 data-start=\"3470\" data-end=\"3521\"><span class=\"ez-toc-section\" id=\"4_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D8%AC%D9%85%D8%B9_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D9%88%D8%A3%D8%AF%D9%88%D9%8A%D8%A9_%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D9%82%D8%B0%D9%81%D8%9F\"><\/span>4. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0648\u0623\u062f\u0648\u064a\u0629 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3522\" data-end=\"3572\">\u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648\u0644\u064b\u0627 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629.<\/p>\n<h3 data-start=\"3574\" data-end=\"3613\"><span class=\"ez-toc-section\" id=\"5_%D9%87%D9%84_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%86%D8%AC_%D8%A2%D9%85%D9%86_%D9%84%D9%84%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D9%8A%D9%88%D9%85%D9%8A%D8%9F\"><\/span>5. \u0647\u0644 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0622\u0645\u0646 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3614\" data-end=\"3697\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0622\u0645\u0646 \u0628\u062c\u0631\u0639\u0627\u062a \u0645\u0639\u062a\u062f\u0644\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0642\u062f \u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0631\u0642 \u0648\u062e\u0641\u0642\u0627\u0646 \u0627\u0644\u0642\u0644\u0628.<\/p>\n<hr data-start=\"3699\" data-end=\"3702\">\n<p data-start=\"3704\" data-end=\"3867\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"3704\" data-end=\"3739\">\u062a\u0646\u0648\u064a\u0647 \u0645\u0647\u0645 (\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0637\u0628\u064a\u0629):<\/strong><br data-start=\"3739\" data-end=\"3742\">\n\u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0648\u0627\u0631\u062f\u0629 \u0647\u0646\u0627 \u0644\u0623\u063a\u0631\u0627\u0636 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u062a\u062b\u0642\u064a\u0641\u064a\u0629 \u0641\u0642\u0637\u060c \u0648\u0644\u0627 \u062a\u064f\u063a\u0646\u064a \u0639\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0623\u0648 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0641\u0636\u0644 \u0639\u0634\u0628\u0629 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641.. \u0642\u0631\u0627\u0621\u0629 \u0639\u0644\u0645\u064a\u0629 \u0641\u064a \u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u062a\u064f\u0639\u062f 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