{"id":12684,"date":"2026-06-30T12:30:49","date_gmt":"2026-06-30T09:30:49","guid":{"rendered":"https:\/\/araburology.com\/?p=12684"},"modified":"2026-06-30T12:30:49","modified_gmt":"2026-06-30T09:30:49","slug":"%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86","status":"publish","type":"post","link":"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/","title":{"rendered":"\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0644.. \u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0647\u0645\u0627 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href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D8%B7%D8%B1%D9%82_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D8%A7%D9%84%D9%86%D8%A7%D8%AA%D8%AC_%D8%B9%D9%86_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%88%D8%A7%D9%84%D9%82%D9%84%D9%82\" >\u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A\" >\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A\" >\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AF%D9%88%D8%A7%D8%A6%D9%8A\" >\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D9%84%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D9%81%D9%8A_%D8%A7%D9%84%D9%82%D8%B0%D9%81\" >\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0642\u0630\u0641<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9_%D8%A8%D9%8A%D9%86_%D9%86%D9%85%D8%B7_%D8%A7%D9%84%D8%AD%D9%8A%D8%A7%D8%A9_%D9%88%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D8%B1%D8%AC%D9%84\" >\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D9%87%D9%84_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D8%AF%D8%A7%D8%A6%D9%85_%D8%A3%D9%85_%D9%85%D8%A4%D9%82%D8%AA%D8%9F\" >\u0647\u0644 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u062f\u0627\u0626\u0645 \u0623\u0645 \u0645\u0624\u0642\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D9%85%D8%AA%D9%89_%D9%8A%D8%AC%D8%A8_%D8%B2%D9%8A%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A8%D8%9F\" >\u0645\u062a\u0649 \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%B2%D9%88%D8%AC%D8%A9_%D9%81%D9%8A_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%AD%D8%A7%D9%84%D8%A9\" >\u062f\u0648\u0631 \u0627\u0644\u0632\u0648\u062c\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D8%B1%D9%88%D8%A7%D8%A8%D8%B7_%D8%B7%D8%A8%D9%8A%D8%A9_%D9%85%D9%88%D8%AB%D9%88%D9%82%D8%A9_%D9%84%D9%85%D8%B2%D9%8A%D8%AF_%D9%85%D9%86_%D8%A7%D9%84%D9%82%D8%B1%D8%A7%D8%A1%D8%A9\" >\u0631\u0648\u0627\u0628\u0637 \u0637\u0628\u064a\u0629 \u0645\u0648\u062b\u0648\u0642\u0629 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\" >\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#1_%D9%87%D9%84_%D8%A7%D9%84%D9%82%D9%84%D9%82_%D9%88%D8%AD%D8%AF%D9%87_%D9%8A%D8%B3%D8%A8%D8%A8_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9%D8%9F\" >1. \u0647\u0644 \u0627\u0644\u0642\u0644\u0642 \u0648\u062d\u062f\u0647 \u064a\u0633\u0628\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#2_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D8%A8%D8%AF%D9%88%D9%86_%D8%A3%D8%AF%D9%88%D9%8A%D8%A9%D8%9F\" >2. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0628\u062f\u0648\u0646 \u0623\u062f\u0648\u064a\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#3_%D9%87%D9%84_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%A7%D9%86%D8%AA%D8%B5%D8%A7%D8%A8_%D8%A3%D9%8A%D8%B6%D9%8B%D8%A7%D8%9F\" >3. \u0647\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0623\u064a\u0636\u064b\u0627\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#4_%D9%83%D9%85_%D9%8A%D8%B3%D8%AA%D8%BA%D8%B1%D9%82_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9%D8%9F\" >4. \u0643\u0645 \u064a\u0633\u062a\u063a\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#5_%D9%87%D9%84_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D9%8A%D8%AF%D9%84_%D8%B9%D9%84%D9%89_%D9%85%D8%B1%D8%B6_%D8%AE%D8%B7%D9%8A%D8%B1%D8%9F\" >5. \u0647\u0644 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0645\u0631\u0636 \u062e\u0637\u064a\u0631\u061f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D8%AA%D9%86%D9%88%D9%8A%D9%87_%D9%85%D9%87%D9%85\" >\u062a\u0646\u0648\u064a\u0647 \u0645\u0647\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/araburology.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86\/#%D8%A7%D9%84%D9%85%D8%B5%D8%AF%D8%B1\" >\u0627\u0644\u0645\u0635\u062f\u0631<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 data-start=\"0\" data-end=\"66\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D8%B1%D8%AC%D9%84_%D9%85%D8%AA%D9%89_%D9%8A%D9%83%D9%88%D9%86_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%88%D8%A7%D9%84%D9%82%D9%84%D9%82_%D9%87%D9%85%D8%A7_%D8%A7%D9%84%D8%B3%D8%A8%D8%A8%D8%9F\"><\/span>\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0644.. \u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0647\u0645\u0627 \u0627\u0644\u0633\u0628\u0628\u061f<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p data-start=\"68\" data-end=\"429\">\u062a\u064f\u0639\u062f <strong data-start=\"73\" data-end=\"105\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0644<\/strong> \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0634\u064a\u0648\u0639\u064b\u0627 \u0648\u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629. \u0648\u062a\u0638\u0647\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u0642\u0630\u0641 \u062e\u0644\u0627\u0644 \u0648\u0642\u062a \u0623\u0642\u0635\u0631 \u0645\u0646 \u0627\u0644\u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u062a\u0648\u062a\u0631\u064b\u0627 \u0646\u0641\u0633\u064a\u064b\u0627 \u0648\u0627\u0646\u062e\u0641\u0627\u0636\u064b\u0627 \u0641\u064a \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633. \u0645\u0646 \u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0646\u0644\u0627\u062d\u0638 \u0623\u0646 \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u062d\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0644\u0643\u0646\u0647 \u0644\u064a\u0633 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0648\u062d\u064a\u062f \u062f\u0627\u0626\u0645\u064b\u0627.<\/p>\n<p data-start=\"431\" data-end=\"589\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0646\u0634\u0631\u062d \u0628\u0639\u0645\u0642 <strong data-start=\"456\" data-end=\"488\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0644<\/strong>\u060c \u0648\u0646\u0648\u0636\u062d \u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0647\u0645\u0627 \u0627\u0644\u0645\u062d\u0631\u0643 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0645\u0639 \u062a\u0642\u062f\u064a\u0645 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\u0627\u0644\u0633\u0631\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\u064a<\/strong>: \u064a\u0638\u0647\u0631 \u0645\u0646\u0630 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"889\" data-end=\"949\">\n<p data-start=\"891\" data-end=\"949\"><strong data-start=\"891\" data-end=\"915\">\u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0627\u0644\u062b\u0627\u0646\u0648\u064a<\/strong>: \u064a\u0638\u0647\u0631 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"951\" data-end=\"1061\">\u0648\u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 <strong data-start=\"982\" data-end=\"1014\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0642\u0630\u0641 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class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1119\" data-end=\"1204\">\u0644\u0641\u0647\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u062f\u0642\u0629\u060c \u064a\u062c\u0628 \u062a\u0642\u0633\u064a\u0645 <strong data-start=\"1147\" data-end=\"1179\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0644<\/strong> \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0631\u0626\u064a\u0633\u064a\u0629:<\/p>\n<h3 data-start=\"1206\" data-end=\"1232\"><span class=\"ez-toc-section\" id=\"%D8%A3%D9%88%D9%84%D9%8B%D8%A7_%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9\"><\/span>\u0623\u0648\u0644\u064b\u0627: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1234\" data-end=\"1264\">\u0645\u0646 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data-end=\"1392\">\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0632\u0648\u062c\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"1393\" data-end=\"1413\">\n<p data-start=\"1395\" data-end=\"1413\">\u0636\u0639\u0641 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1415\" data-end=\"1531\">\u0645\u0646 \u0648\u0627\u0642\u0639 \u0645\u0645\u0627\u0631\u0633\u062a\u0646\u0627 \u0627\u0644\u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a\u0629\u060c \u0646\u0644\u0627\u062d\u0638 \u0623\u0646 \u0627\u0644\u0642\u0644\u0642 \u0647\u0648 \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0628\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0624\u0642\u062a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0643\u062a\u0633\u0628\u0629 \u0645\u0646 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data-end=\"1792\">\u0648\u0647\u0646\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0637\u0628\u064a\u064b\u0627 \u0628\u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0639 \u062f\u0639\u0645 \u0633\u0644\u0648\u0643\u064a.<\/p>\n<hr data-start=\"1794\" data-end=\"1797\">\n<h3 data-start=\"1799\" data-end=\"1827\"><span class=\"ez-toc-section\" id=\"%D8%AB%D8%A7%D9%84%D8%AB%D9%8B%D8%A7_%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A%D8%A9\"><\/span>\u062b\u0627\u0644\u062b\u064b\u0627: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1829\" data-end=\"1835\">\u0648\u062a\u0634\u0645\u0644:<\/p>\n<ul data-start=\"1837\" data-end=\"1970\">\n<li data-start=\"1837\" data-end=\"1878\">\n<p data-start=\"1839\" data-end=\"1878\">\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a 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id=\"%D9%85%D8%AA%D9%89_%D9%8A%D9%83%D9%88%D9%86_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%88%D8%A7%D9%84%D9%82%D9%84%D9%82_%D9%87%D9%85%D8%A7_%D8%A7%D9%84%D8%B3%D8%A8%D8%A8_%D8%A7%D9%84%D8%A3%D8%B3%D8%A7%D8%B3%D9%8A%D8%9F\"><\/span>\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0647\u0645\u0627 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2023\" data-end=\"2122\">\u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0633\u0628\u0628\u064b\u0627 \u0645\u0628\u0627\u0634\u0631\u064b\u0627 \u0641\u064a <strong data-start=\"2061\" data-end=\"2093\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0644<\/strong> \u0639\u0646\u062f\u0645\u0627 \u062a\u0638\u0647\u0631 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data-start=\"2239\" data-end=\"2280\">\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0642\u0628\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0645\u0628\u0627\u0634\u0631\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2282\" data-end=\"2349\">\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0641\u064a \u062d\u0627\u0644\u0629 \u201c\u0627\u0633\u062a\u0646\u0641\u0627\u0631\u201d\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649:<\/p>\n<ul data-start=\"2351\" data-end=\"2447\">\n<li data-start=\"2351\" data-end=\"2383\">\n<p data-start=\"2353\" data-end=\"2383\">\u0632\u064a\u0627\u062f\u0629 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2384\" 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data-start=\"2647\" data-end=\"2682\">\n<p data-start=\"2649\" data-end=\"2682\">\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2684\" data-end=\"2687\">\n<h2 data-start=\"2689\" data-end=\"2725\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%A7%D9%84%D9%82%D9%84%D9%82_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%A3%D8%AF%D8%A7%D8%A1_%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A%D8%9F\"><\/span>\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u0642\u0644\u0642 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2727\" data-end=\"2769\">\u0639\u0646\u062f\u0645\u0627 \u064a\u062f\u062e\u0644 \u0627\u0644\u0631\u062c\u0644 \u0641\u064a \u062d\u0627\u0644\u0629 \u0642\u0644\u0642\u060c 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\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2907\" data-end=\"2929\">\u0648\u0647\u0630\u0627 \u064a\u062e\u0644\u0642 \u062f\u0627\u0626\u0631\u0629 \u0645\u063a\u0644\u0642\u0629:<\/p>\n<p data-start=\"2931\" data-end=\"2978\"><strong data-start=\"2931\" data-end=\"2978\">\u0642\u0644\u0642 \u2192 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u2192 \u0642\u0644\u0642 \u0623\u0643\u0628\u0631 \u2192 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0645\u0634\u0643\u0644\u0629<\/strong><\/p>\n<hr data-start=\"2980\" data-end=\"2983\">\n<h2 data-start=\"2985\" data-end=\"3022\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B4%D8%AE%D9%8A%D8%B5_%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D8%B1%D8%AC%D9%84\"><\/span>\u062a\u0634\u062e\u064a\u0635 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id=\"%D8%B7%D8%B1%D9%82_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D8%A7%D9%84%D9%86%D8%A7%D8%AA%D8%AC_%D8%B9%D9%86_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%88%D8%A7%D9%84%D9%82%D9%84%D9%82\"><\/span>\u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"3302\" data-end=\"3320\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83%D9%8A\"><\/span>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3322\" data-end=\"3337\">\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u062e\u0637\u0648\u0627\u062a:<\/p>\n<ul data-start=\"3339\" data-end=\"3448\">\n<li data-start=\"3339\" data-end=\"3365\">\n<p data-start=\"3341\" data-end=\"3365\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0642\u0630\u0641<\/p>\n<\/li>\n<li data-start=\"3366\" data-end=\"3389\">\n<p data-start=\"3368\" data-end=\"3389\">\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0648\u0627\u0644\u0628\u062f\u0621<\/p>\n<\/li>\n<li data-start=\"3390\" data-end=\"3419\">\n<p data-start=\"3392\" data-end=\"3419\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0632\u0648\u062c\u064a\u0646<\/p>\n<\/li>\n<li data-start=\"3420\" data-end=\"3448\">\n<p data-start=\"3422\" data-end=\"3448\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0642\u0628\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3450\" data-end=\"3453\">\n<h3 data-start=\"3455\" data-end=\"3472\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A\"><\/span>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3474\" data-end=\"3557\">\n<li data-start=\"3474\" data-end=\"3506\">\n<p data-start=\"3476\" data-end=\"3506\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a (CBT)<\/p>\n<\/li>\n<li data-start=\"3507\" data-end=\"3528\">\n<p data-start=\"3509\" data-end=\"3528\">\u062c\u0644\u0633\u0627\u062a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642<\/p>\n<\/li>\n<li data-start=\"3529\" data-end=\"3557\">\n<p data-start=\"3531\" data-end=\"3557\">\u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3559\" data-end=\"3562\">\n<h3 data-start=\"3564\" data-end=\"3582\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AF%D9%88%D8%A7%D8%A6%D9%8A\"><\/span>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3584\" data-end=\"3613\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0642\u062f \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628:<\/p>\n<ul data-start=\"3615\" data-end=\"3701\">\n<li data-start=\"3615\" data-end=\"3645\">\n<p data-start=\"3617\" data-end=\"3645\">\u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0633\u062a\u0631\u062f\u0627\u062f \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646<\/p>\n<\/li>\n<li data-start=\"3646\" data-end=\"3669\">\n<p data-start=\"3648\" data-end=\"3669\">\u0643\u0631\u064a\u0645\u0627\u062a \u0645\u062e\u062f\u0631\u0629 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data-end=\"3927\">\n<p data-start=\"3897\" data-end=\"3927\">\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0645\u0646\u0628\u0647\u0627\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629<\/p>\n<\/li>\n<li data-start=\"3928\" data-end=\"3967\">\n<p data-start=\"3930\" data-end=\"3967\">\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3969\" data-end=\"3972\">\n<h2 data-start=\"3974\" data-end=\"4033\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9_%D8%A8%D9%8A%D9%86_%D9%86%D9%85%D8%B7_%D8%A7%D9%84%D8%AD%D9%8A%D8%A7%D8%A9_%D9%88%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D8%B1%D8%AC%D9%84\"><\/span><span role=\"text\">\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648<strong data-start=\"4001\" data-end=\"4033\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0644<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4035\" data-end=\"4093\">\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062a\u0641\u0627\u0642\u0645 \u0623\u0648 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0645\u062b\u0644:<\/p>\n<ul data-start=\"4095\" data-end=\"4186\">\n<li data-start=\"4095\" data-end=\"4120\">\n<p data-start=\"4097\" data-end=\"4120\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629<\/p>\n<\/li>\n<li data-start=\"4121\" data-end=\"4142\">\n<p data-start=\"4123\" data-end=\"4142\">\u0642\u0644\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/p>\n<\/li>\n<li data-start=\"4143\" data-end=\"4154\">\n<p data-start=\"4145\" data-end=\"4154\">\u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/p>\n<\/li>\n<li data-start=\"4155\" data-end=\"4186\">\n<p data-start=\"4157\" data-end=\"4186\">\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4188\" data-end=\"4235\">\u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/p>\n<hr data-start=\"4237\" data-end=\"4240\">\n<h2 data-start=\"4242\" data-end=\"4274\"><span class=\"ez-toc-section\" id=\"%D9%87%D9%84_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D8%AF%D8%A7%D8%A6%D9%85_%D8%A3%D9%85_%D9%85%D8%A4%D9%82%D8%AA%D8%9F\"><\/span>\u0647\u0644 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u062f\u0627\u0626\u0645 \u0623\u0645 \u0645\u0624\u0642\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4276\" data-end=\"4312\">\u0644\u064a\u0633 \u062f\u0627\u0626\u0645\u064b\u0627. \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u064a\u0643\u0648\u0646:<\/p>\n<ul data-start=\"4314\" data-end=\"4398\">\n<li data-start=\"4314\" data-end=\"4338\">\n<p data-start=\"4316\" data-end=\"4338\">\u0645\u0624\u0642\u062a\u064b\u0627 \u0628\u0633\u0628\u0628 \u0636\u063a\u0637 \u0646\u0641\u0633\u064a<\/p>\n<\/li>\n<li data-start=\"4339\" data-end=\"4373\">\n<p data-start=\"4341\" data-end=\"4373\">\u0645\u0631\u062a\u0628\u0637\u064b\u0627 \u0628\u0645\u0631\u062d\u0644\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629<\/p>\n<\/li>\n<li data-start=\"4374\" data-end=\"4398\">\n<p data-start=\"4376\" data-end=\"4398\">\u0642\u0627\u0628\u0644\u064b\u0627 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0627\u0645\u0644<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4400\" data-end=\"4451\">\u0648\u0647\u0630\u0627 \u064a\u0639\u0637\u064a \u0623\u0645\u0644\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u062d\u0633\u0646 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/p>\n<hr data-start=\"4453\" data-end=\"4456\">\n<h2 data-start=\"4458\" data-end=\"4482\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%AA%D9%89_%D9%8A%D8%AC%D8%A8_%D8%B2%D9%8A%D8%A7%D8%B1%D8%A9_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A8%D8%9F\"><\/span>\u0645\u062a\u0649 \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4484\" data-end=\"4507\">\u064a\u0646\u0635\u062d \u0628\u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0630\u0627:<\/p>\n<ul data-start=\"4509\" data-end=\"4636\">\n<li data-start=\"4509\" data-end=\"4542\">\n<p data-start=\"4511\" data-end=\"4542\">\u0627\u0633\u062a\u0645\u0631\u062a \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 3 \u0623\u0634\u0647\u0631<\/p>\n<\/li>\n<li data-start=\"4543\" data-end=\"4571\">\n<p data-start=\"4545\" data-end=\"4571\">\u0623\u062b\u0631\u062a \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"4572\" data-end=\"4598\">\n<p data-start=\"4574\" data-end=\"4598\">\u0635\u0627\u062d\u0628\u0647\u0627 \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628<\/p>\n<\/li>\n<li data-start=\"4599\" data-end=\"4636\">\n<p data-start=\"4601\" data-end=\"4636\">\u0623\u0648 \u0643\u0627\u0646\u062a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0623\u0644\u0645 \u0623\u0648 \u0623\u0639\u0631\u0627\u0636 \u0623\u062e\u0631\u0649<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4638\" data-end=\"4641\">\n<h2 data-start=\"4643\" data-end=\"4672\"><span class=\"ez-toc-section\" id=\"%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%B2%D9%88%D8%AC%D8%A9_%D9%81%D9%8A_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D8%AD%D8%A7%D9%84%D8%A9\"><\/span>\u062f\u0648\u0631 \u0627\u0644\u0632\u0648\u062c\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4674\" data-end=\"4702\">\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0645\u0647\u0645 \u062c\u062f\u064b\u0627\u060c \u0645\u062b\u0644:<\/p>\n<ul data-start=\"4704\" data-end=\"4812\">\n<li data-start=\"4704\" data-end=\"4733\">\n<p data-start=\"4706\" data-end=\"4733\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/p>\n<\/li>\n<li data-start=\"4734\" data-end=\"4755\">\n<p data-start=\"4736\" data-end=\"4755\">\u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0628\u062f\u0644 \u0627\u0644\u0646\u0642\u062f<\/p>\n<\/li>\n<li data-start=\"4756\" data-end=\"4788\">\n<p data-start=\"4758\" data-end=\"4788\">\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0641\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"4789\" data-end=\"4812\">\n<p data-start=\"4791\" data-end=\"4812\">\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4814\" data-end=\"4817\">\n<h2 data-start=\"4819\" data-end=\"4856\"><span class=\"ez-toc-section\" id=\"%D8%B1%D9%88%D8%A7%D8%A8%D8%B7_%D8%B7%D8%A8%D9%8A%D8%A9_%D9%85%D9%88%D8%AB%D9%88%D9%82%D8%A9_%D9%84%D9%85%D8%B2%D9%8A%D8%AF_%D9%85%D9%86_%D8%A7%D9%84%D9%82%D8%B1%D8%A7%D8%A1%D8%A9\"><\/span>\u0631\u0648\u0627\u0628\u0637 \u0637\u0628\u064a\u0629 \u0645\u0648\u062b\u0648\u0642\u0629 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"4858\" data-end=\"4968\">\n<li data-start=\"4858\" data-end=\"4917\">\n<p data-start=\"4860\" data-end=\"4917\"><a data-start=\"4860\" data-end=\"4915\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/araburology.com\/category\/premature-ejaculation\/\">https:\/\/araburology.com\/category\/premature-ejaculation\/<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<li data-start=\"4918\" data-end=\"4968\">\n<p data-start=\"4920\" data-end=\"4968\"><a data-start=\"4920\" data-end=\"4966\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/araburology.com\/premature-ejaculation\/\">https:\/\/araburology.com\/premature-ejaculation\/<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" fill=\"currentColor\"><\/use><\/svg><\/span><\/a><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4970\" data-end=\"4973\">\n<h2 data-start=\"4975\" data-end=\"5000\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_FAQs\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"5002\" data-end=\"5041\"><span class=\"ez-toc-section\" id=\"1_%D9%87%D9%84_%D8%A7%D9%84%D9%82%D9%84%D9%82_%D9%88%D8%AD%D8%AF%D9%87_%D9%8A%D8%B3%D8%A8%D8%A8_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9%D8%9F\"><\/span>1. \u0647\u0644 \u0627\u0644\u0642\u0644\u0642 \u0648\u062d\u062f\u0647 \u064a\u0633\u0628\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5042\" data-end=\"5118\">\u0646\u0639\u0645\u060c \u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0623\u0647\u0645 <strong data-start=\"5060\" data-end=\"5092\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0644<\/strong> \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0643\u062a\u0633\u0628\u0629.<\/p>\n<h3 data-start=\"5120\" data-end=\"5164\"><span class=\"ez-toc-section\" id=\"2_%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D8%A8%D8%AF%D9%88%D9%86_%D8%A3%D8%AF%D9%88%D9%8A%D8%A9%D8%9F\"><\/span>2. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0628\u062f\u0648\u0646 \u0623\u062f\u0648\u064a\u0629\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5165\" data-end=\"5236\">\u0646\u0639\u0645\u060c \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u064a\u062a\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0628\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631.<\/p>\n<h3 data-start=\"5238\" data-end=\"5279\"><span class=\"ez-toc-section\" id=\"3_%D9%87%D9%84_%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%A7%D9%86%D8%AA%D8%B5%D8%A7%D8%A8_%D8%A3%D9%8A%D8%B6%D9%8B%D8%A7%D8%9F\"><\/span>3. \u0647\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0623\u064a\u0636\u064b\u0627\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5280\" data-end=\"5339\">\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f\u060c \u0627\u0644\u062a\u0648\u062a\u0631 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u0639\u0641 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0628\u062c\u0627\u0646\u0628 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641.<\/p>\n<h3 data-start=\"5341\" data-end=\"5376\"><span class=\"ez-toc-section\" id=\"4_%D9%83%D9%85_%D9%8A%D8%B3%D8%AA%D8%BA%D8%B1%D9%82_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9%D8%9F\"><\/span>4. \u0643\u0645 \u064a\u0633\u062a\u063a\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5377\" data-end=\"5433\">\u064a\u062e\u062a\u0644\u0641 \u062d\u0633\u0628 \u0627\u0644\u0633\u0628\u0628\u060c \u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u062a\u062d\u0633\u0646 \u062e\u0644\u0627\u0644 \u0623\u0633\u0627\u0628\u064a\u0639 \u0625\u0644\u0649 \u0639\u062f\u0629 \u0623\u0634\u0647\u0631.<\/p>\n<h3 data-start=\"5435\" data-end=\"5475\"><span class=\"ez-toc-section\" id=\"5_%D9%87%D9%84_%D8%A7%D9%84%D9%82%D8%B0%D9%81_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9_%D9%8A%D8%AF%D9%84_%D8%B9%D9%84%D9%89_%D9%85%D8%B1%D8%B6_%D8%AE%D8%B7%D9%8A%D8%B1%D8%9F\"><\/span>5. \u0647\u0644 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0645\u0631\u0636 \u062e\u0637\u064a\u0631\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"5476\" data-end=\"5543\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0644\u0627\u060c \u0644\u0643\u0646\u0647 \u064a\u062d\u062a\u0627\u062c \u062a\u0642\u064a\u064a\u0645 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0633\u062a\u0645\u0631\u064b\u0627 \u0623\u0648 \u0645\u0635\u062d\u0648\u0628\u064b\u0627 \u0628\u0623\u0639\u0631\u0627\u0636 \u0623\u062e\u0631\u0649.<\/p>\n<hr data-start=\"5545\" data-end=\"5548\">\n<h2 data-start=\"5550\" data-end=\"5562\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%86%D9%88%D9%8A%D9%87_%D9%85%D9%87%D9%85\"><\/span>\u062a\u0646\u0648\u064a\u0647 \u0645\u0647\u0645<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"5563\" data-end=\"5875\">\u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0648\u0627\u0631\u062f\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0647\u064a \u0644\u0623\u063a\u0631\u0627\u0636 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u062a\u062b\u0642\u064a\u0641\u064a\u0629 \u0641\u0642\u0637\u060c \u0648\u0644\u0627 \u062a\u064f\u063a\u0646\u064a \u0628\u0623\u064a \u062d\u0627\u0644 \u0645\u0646 \u0627\u0644\u0623\u062d\u0648\u0627\u0644 \u0639\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0623\u0648 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 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id=\"%D8%A7%D9%84%D9%85%D8%B5%D8%AF%D8%B1\"><\/span>\u0627\u0644\u0645\u0635\u062f\u0631<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"5892\" data-end=\"5930\" data-is-last-node=\"\" data-is-only-node=\"\"><a data-start=\"5892\" data-end=\"5930\" data-is-last-node=\"\" rel=\"noopener\" target=\"_new\" class=\"decorated-link\" href=\"https:\/\/ar.wikipedia.org\/wiki\/%D9%82%D8%B0%D9%81_%D9%85%D8%A8%D9%83%D8%B1\">https:\/\/ar.wikipedia.org\/wiki\/\u0642\u0630\u0641_\u0645\u0628\u0643\u0631<span aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none select-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75] select-none\"><use href=\"\/cdn\/assets\/sprites-core-16f983c9.svg#304883\" 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